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Libby's cycling adventure across the country with...

Libby's cycling adventure across the country with. Thursday, May 20, 2010. Day 50 – Harrisville, WV to Elkins, WV (98 miles). Thursday, May 20, 2010. Today was a tough day. Very tough, actually. I think it was perhaps the most climbing we have done on this trip (or at least the most climbing we have done in a very long time). We didn’t just climb up hills today. We climbed up mountains. Me: “Hi.”. Construction woman: “Hi.”. Me: “Any idea when we’ll see a downhill? After more climbing and more mountains a...

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Libby's cycling adventure across the country with... | libbyr4wh.blogspot.com Reviews

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Libby's cycling adventure across the country with. Thursday, May 20, 2010. Day 50 – Harrisville, WV to Elkins, WV (98 miles). Thursday, May 20, 2010. Today was a tough day. Very tough, actually. I think it was perhaps the most climbing we have done on this trip (or at least the most climbing we have done in a very long time). We didn’t just climb up hills today. We climbed up mountains. Me: “Hi.”. Construction woman: “Hi.”. Me: “Any idea when we’ll see a downhill? After more climbing and more mountains a...

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Libby's cycling adventure across the country with... | libbyr4wh.blogspot.com Reviews

https://libbyr4wh.blogspot.com

Libby's cycling adventure across the country with. Thursday, May 20, 2010. Day 50 – Harrisville, WV to Elkins, WV (98 miles). Thursday, May 20, 2010. Today was a tough day. Very tough, actually. I think it was perhaps the most climbing we have done on this trip (or at least the most climbing we have done in a very long time). We didn’t just climb up hills today. We climbed up mountains. Me: “Hi.”. Construction woman: “Hi.”. Me: “Any idea when we’ll see a downhill? After more climbing and more mountains a...

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libbyr4wh.blogspot.com

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Libby's cycling adventure across the country with...: Day 39 – Memphis, TN (0 miles – rest day)

http://libbyr4wh.blogspot.com/2010/05/day-39-memphis-tn-0-miles-rest-day.html

Libby's cycling adventure across the country with. Tuesday, May 11, 2010. Day 39 – Memphis, TN (0 miles – rest day). Sunday, May 9, 2010. My blog is boring. I was literally just falling asleep reading through my last few entries. Zzzzzzzzzz… I’m going to make an effort to make this blog more entertaining. We’ll see how long this lasts. We stopped by the Country Music Hall of Fame. While we were in Centennial Park, we ran in to the Parthenon. End of the thirty-ninth day. And it wad catch-up/catsup day.

2

Libby's cycling adventure across the country with...: Day 42 – New Albany, IN to Aurora, IN (65 miles)

http://libbyr4wh.blogspot.com/2010/05/day-42-new-albany-in-to-aurora-in-65.html

Libby's cycling adventure across the country with. Wednesday, May 19, 2010. Day 42 – New Albany, IN to Aurora, IN (65 miles). Wednesday, May 12, 2010. Today was supposed to be a 95 mile day. Mother Nature, however, had other plans in mind…. Mile 0: We are at Lenore’s dream house (she wants to buy it but doesn’t want to live in Louisville – it’s a dilemma). The skies look incredibly ominous. Mile 0.1: The rain starts. Most of us stop to put on our rain jackets. Then we continue on our way. It’s actu...

3

Libby's cycling adventure across the country with...: Day 37 – Milan, TN to Hohenwald, TN (20ish miles)

http://libbyr4wh.blogspot.com/2010/05/day-37-milan-tn-to-hohenwald-tn-20ish.html

Libby's cycling adventure across the country with. Tuesday, May 11, 2010. Day 37 – Milan, TN to Hohenwald, TN (20ish miles). Friday, May 7, 2010. People in West Tennessee really love their Strawberry Festival. And I am pretty sure that is an understatement. So we were already sweating profusely by the time we arrived at the parade. We got lined up in our parade position and had some time to further decorate our van and our bikes (and ourselves). After wandering around and eating fair food in the massive ...

4

Libby's cycling adventure across the country with...: Day 35 – Memphis, TN (0 miles – rest day)

http://libbyr4wh.blogspot.com/2010/05/day-35-memphis-tn-0-miles-rest-day.html

Libby's cycling adventure across the country with. Tuesday, May 11, 2010. Day 35 – Memphis, TN (0 miles – rest day). Wednesday, April 5, 2010. We had another day off today in Memphis. It seems like we have had quite a few off days recently, but then again, there is a lot more to see around here than middle-of-nowhere Texas. And, after riding over 200 miles in the last two days, our bodies were incredibly grateful for the day off the saddle. We explored around the outside a bit and then went inside the mu...

5

Libby's cycling adventure across the country with...: May 2010

http://libbyr4wh.blogspot.com/2010_05_01_archive.html

Libby's cycling adventure across the country with. Thursday, May 20, 2010. Day 50 – Harrisville, WV to Elkins, WV (98 miles). Thursday, May 20, 2010. Today was a tough day. Very tough, actually. I think it was perhaps the most climbing we have done on this trip (or at least the most climbing we have done in a very long time). We didn’t just climb up hills today. We climbed up mountains. Me: “Hi.”. Construction woman: “Hi.”. Me: “Any idea when we’ll see a downhill? After more climbing and more mountains a...

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A Utah Man, sir!: My Life Recently, or, The Ride For World Health

http://willbetillidie.blogspot.com/2010/05/my-life-recently-or-ride-for-world.html

A Utah Man, sir! Monday, May 3, 2010. My Life Recently, or, The Ride For World Health. As some of you may already know, I am currently riding my bicycle across the country with a group called Ride For World Health. 3/27 - Do you know how long it takes to drive from Columbus to San Diego? I do And it might be reducible to 36 hours, but it is a very, very, very long time. (Columbus, OH to San Diego, CA). Riding down a 6% grade could. Be fun – heck, it should. Our pace line in the AZ desert. 4/7- And if you...

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Research and Professional Papers. Professional Papers and Research. Wednesday, January 2, 2013. In order to optimize athletic performance, it is essential to consume adequate amounts of fluid before, during, and after competition (. ADA & ACSM, 2000). Water is a vital component of life; it supports anabolic and catabolic cellular processes, regulates temperature, and it is a major component of the body, surrounding organs, tissues, and cells. Evans, Shirreffs, and Maughan, 2011). As a result, trained ath...

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libbyr4wh.blogspot.com

Libby's cycling adventure across the country with...

Libby's cycling adventure across the country with. Thursday, May 20, 2010. Day 50 – Harrisville, WV to Elkins, WV (98 miles). Thursday, May 20, 2010. Today was a tough day. Very tough, actually. I think it was perhaps the most climbing we have done on this trip (or at least the most climbing we have done in a very long time). We didn’t just climb up hills today. We climbed up mountains. Me: “Hi.”. Construction woman: “Hi.”. Me: “Any idea when we’ll see a downhill? After more climbing and more mountains a...

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