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Like Lifting Kittens

Tuesday, January 29, 2013. About my last competition. On Sunday, I competed in the RPS North American/New Jersey State. This competition was on a Sunday, rather than a Saturday, which was annoying because my Sundays are reserved for pool, and I would've enjoyed my Saturday evening more. But usually the competitions are on Saturdays, so no big deal that one was different. I considered lowering my deadlift opener as well, but decided not to. At this point, it really doesn't matter if I get the trophy&#...

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Like Lifting Kittens | likeliftingkittens.com Reviews

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Tuesday, January 29, 2013. About my last competition. On Sunday, I competed in the RPS North American/New Jersey State. This competition was on a Sunday, rather than a Saturday, which was annoying because my Sundays are reserved for pool, and I would've enjoyed my Saturday evening more. But usually the competitions are on Saturdays, so no big deal that one was different. I considered lowering my deadlift opener as well, but decided not to. At this point, it really doesn't matter if I get the trophy&#...

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Like Lifting Kittens | likeliftingkittens.com Reviews

https://likeliftingkittens.com

Tuesday, January 29, 2013. About my last competition. On Sunday, I competed in the RPS North American/New Jersey State. This competition was on a Sunday, rather than a Saturday, which was annoying because my Sundays are reserved for pool, and I would've enjoyed my Saturday evening more. But usually the competitions are on Saturdays, so no big deal that one was different. I considered lowering my deadlift opener as well, but decided not to. At this point, it really doesn't matter if I get the trophy&#...

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likeliftingkittens.com

1

Like Lifting Kittens: December 2012

http://www.likeliftingkittens.com/2012_12_01_archive.html

Wednesday, December 26, 2012. And so, my resolutions:. 1 Lift 5 days a week. Two days of upper body, two days lower body, and one day for just deadlifting. This is essentially what I've already been doing since September, so the goal is to continue it. 2 Run 3 days a week. Only 1 mile per running session. I want to add some cardio activity to my workouts, but I'm starting off with a little - an extra 10 minutes on a treadmill after my weight-lifting workout. 3 4 hour body diet. 4 Minimize alcohol intake.

2

Like Lifting Kittens: January 2013

http://www.likeliftingkittens.com/2013_01_01_archive.html

Tuesday, January 29, 2013. About my last competition. On Sunday, I competed in the RPS North American/New Jersey State. This competition was on a Sunday, rather than a Saturday, which was annoying because my Sundays are reserved for pool, and I would've enjoyed my Saturday evening more. But usually the competitions are on Saturdays, so no big deal that one was different. I considered lowering my deadlift opener as well, but decided not to. At this point, it really doesn't matter if I get the trophy&#...

3

Like Lifting Kittens: Two Weeks To Go

http://www.likeliftingkittens.com/2013/01/two-weeks-to-go.html

Friday, January 18, 2013. Two Weeks To Go. Last Saturday, two weeks to the competition, I tested my deadlift maxes. I hit 250, which is my new record high. I'm still aiming for 270 at the competition, but I'm happy coming into it knowing that I can get 250 (I didn't try higher), so my three attempts will probably be 225-230/250-255/260-270, depending on how I'm feeling that day. D (which I wasn't last night), so perhaps I can pull it off. The plan is 190/200-205/210-215. Though if the first two s...No fr...

4

Like Lifting Kittens: Goals for 2013

http://www.likeliftingkittens.com/2012/12/goals-for-2013.html

Wednesday, December 26, 2012. And so, my resolutions:. 1 Lift 5 days a week. Two days of upper body, two days lower body, and one day for just deadlifting. This is essentially what I've already been doing since September, so the goal is to continue it. 2 Run 3 days a week. Only 1 mile per running session. I want to add some cardio activity to my workouts, but I'm starting off with a little - an extra 10 minutes on a treadmill after my weight-lifting workout. 3 4 hour body diet. 4 Minimize alcohol intake.

5

Like Lifting Kittens: August 2012

http://www.likeliftingkittens.com/2012_08_01_archive.html

Thursday, August 30, 2012. This is pretty low actually. It'd be nice if my "safe" were above 500. But I'm being very conservative. By the way, the qualifying total for what (hopefully) will be my weight bracket was 500 for this year's world championships, so I imagine it will be the same for next year's (for some reason I can't find it on the website). Anyway, a 175 squat, 90 bench, and 235 deadlift will suffice. (I should add that to my goals above. but another. Now I'm just being silly). Anywho, workou...

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likeliftingkittens.com

Like Lifting Kittens

Tuesday, January 29, 2013. About my last competition. On Sunday, I competed in the RPS North American/New Jersey State. This competition was on a Sunday, rather than a Saturday, which was annoying because my Sundays are reserved for pool, and I would've enjoyed my Saturday evening more. But usually the competitions are on Saturdays, so no big deal that one was different. I considered lowering my deadlift opener as well, but decided not to. At this point, it really doesn't matter if I get the trophy&#...

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