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THIS IS MY OLD BLOG – GO HERE INSTEAD: | A healthy life with chocolate
https://ahealthylifewithchocolate.wordpress.com/2012/05/23/this-is-my-old-blog-go-here-instead
A healthy life with chocolate. How a small idea changed my life…. Up the pressure…. THIS IS MY OLD BLOG – GO HERE INSTEAD:. May 23, 2012. Http:/ www.ahealthylifewithchocolate.com. About Just do it! What do you want to know about me? What do I want to be known for? Being a seasoned traveller. Living for a decade in Asia. Two decades in Europe - yet have never made it to America. So does that still qualify me as a seasoned traveller? Well, you decide! View all posts by Just do it! Up the pressure…. A great...
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Your body needs rest, too! | A healthy life with chocolate
https://ahealthylifewithchocolate.wordpress.com/2011/07/21/your-body-needs-rest-too
A healthy life with chocolate. How a small idea changed my life…. Celebrating the 5kg mark! What true friends are for! Your body needs rest, too! July 21, 2011. But, don’t get me wrong – I am not complaining! I do what I truly enjoy! 8230;and that is key to all success. Even to weight loss success and the management of a healthy life. So I cancelled my sport session yesterday and asked my hubby last night, if he thinks I should be going in the morning? Or if I am too much of a wimp? 8230;and even if my b...
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Just do it! | A healthy life with chocolate
https://ahealthylifewithchocolate.wordpress.com/author/anjaserfontein
A healthy life with chocolate. How a small idea changed my life…. Author Archives: Just do it! About Just do it! What do you want to know about me? What do I want to be known for? Being a seasoned traveller. Living for a decade in Asia. Two decades in Europe - yet have never made it to America. So does that still qualify me as a seasoned traveller? Well, you decide! THIS IS MY OLD BLOG – GO HERE INSTEAD:. May 23, 2012. Http:/ www.ahealthylifewithchocolate.com. Up the pressure…. October 27, 2011. Have you...
ahealthylifewithchocolate.wordpress.com
Up the pressure… | A healthy life with chocolate
https://ahealthylifewithchocolate.wordpress.com/2011/10/27/up-the-pressure
A healthy life with chocolate. How a small idea changed my life…. THIS IS MY OLD BLOG – GO HERE INSTEAD: →. Up the pressure…. October 27, 2011. Looking at my calendar makes me shrug. Two more months and the year 2011 is already over? How can this be? It seems like time is rushing faster when you are having fun – and we certainly do while we are here in Taiwan – but time also seems to tick faster if one has concrete plans, which are almost set in stone. It is not the end of the world, but I can see how pu...
ahealthylifewithchocolate.wordpress.com
How a loss – can be a win | A healthy life with chocolate
https://ahealthylifewithchocolate.wordpress.com/2011/09/02/how-a-loss-can-be-a-win
A healthy life with chocolate. How a small idea changed my life…. What true friends are for! Work in progress. →. How a loss – can be a win. September 2, 2011. Have you ever lost something before…and only in hindsight you saw the positive results in it? I have quite a few moments of these in my life. Here just a few examples:. Last but not least …and here’s now the TRUE connection to my blog ‘Healthy Life with Chocolate’ …I am still loosing and loosing more weight. ̷...About Just do it! Being a seaso...
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What true friends are for! | A healthy life with chocolate
https://ahealthylifewithchocolate.wordpress.com/2011/08/04/what-true-friends-are-for
A healthy life with chocolate. How a small idea changed my life…. Your body needs rest, too! How a loss – can be a win →. What true friends are for! August 4, 2011. So, I am all good and healthy again. The common cold is gone…and like my grandmother said before: with medicine it takes 7 days and without medicine 1 week. Yep – in this case, it remained true again. But since I am in Marketing, too – I can only smile :). Where do you want to be? Icity Only decide, if what you have eaten was healthy (green),...
ahealthylifewithchocolate.wordpress.com
Running tips | A healthy life with chocolate
https://ahealthylifewithchocolate.wordpress.com/running-tips
A healthy life with chocolate. How a small idea changed my life…. So you decided to give it a go – putting on your running shoes and simply start. Well, if you are just as much a beginner as I was to the thought of running – then perhaps reading through my favourite running tips will give you wings when running. 1: It is mind over body. If your words are clearly: I AM COMMITTED! You will see that your feet are less heavy and that with a new energy you can run further than you initially thought you will.
ahealthylifewithchocolate.wordpress.com
My Story… | A healthy life with chocolate
https://ahealthylifewithchocolate.wordpress.com/about
A healthy life with chocolate. How a small idea changed my life…. If there is one thing I promised myself than it is to keep this blog authentic. Hence, let me share with you my story and how I ended up here with this blog:. My story does not start with me – but actually with my Dad. He was a chubby, healthy baby and throughout his entire childhood he never was really thin…or to stay with nowadays terms: a BodyMassIndex (BMI) of ‘normal’. In the meantime I had gone through various stages in my life:.
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Celebrating the 5kg mark! | A healthy life with chocolate
https://ahealthylifewithchocolate.wordpress.com/2011/07/16/celebrating-the-5kg-mark
A healthy life with chocolate. How a small idea changed my life…. What’s your progress…? Your body needs rest, too! Celebrating the 5kg mark! July 16, 2011. I am not sure if I should leave this title like that or if I shall add the subtitle: now I am going to throw my scale away! No urge. No feeling of guilt. Just a good life and feeling good about it. I hope that everybody who reads this can soon also embark on a journey of a good. Ice with good eating habits – but without forgoing too much! Being a sea...
ahealthylifewithchocolate.wordpress.com
Healthy life | A healthy life with chocolate
https://ahealthylifewithchocolate.wordpress.com/healthy-life-tips
A healthy life with chocolate. How a small idea changed my life…. 1: Although it is old – it is nevertheless very true: do not go hungry grocery shopping! Your shopping basket will be twice the size and most likely with a lot of unnecessary calories in there! 2: Drink your 8 glasses of water every day! 3: What is good for a baby is also good for us adults: HAVE RHYTHM in your daily routine. Try to eat at the same time breakfast, lunch and dinner! 5: Treat yourself to good food! 6: Care for yourself: Don&...
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