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And We're Off! | A new journey in triathlons and anything else I feel like writing about!A new journey in triathlons and anything else I feel like writing about! (by Lisa)
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And We're Off! | A new journey in triathlons and anything else I feel like writing about! | lisaappelson.wordpress.com Reviews
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A new journey in triathlons and anything else I feel like writing about! (by Lisa)
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Sleeped = more sleep needed! | And We're Off!
https://lisaappelson.wordpress.com/2012/11/23/sleeped-more-sleep-needed
And We're Off! A new journey in triathlons and anything else I feel like writing about! November 23, 2012. Sleeped = more sleep needed! At 8:08 am by Lisa. I’m so embarrassed by that spelling error that i had to write and apologize! I can’t even imagine the scenario where anyone would say sleeped. Is it even a word? And now i’m just hoping that embarrassed is spelled (spelt? Correctly. :- Enough! Out of the dry car and into the wet pool! 1 Comment ». November 23, 2012 at 6:58 pm. Love, J and B.
The Theory of Relativity | And We're Off!
https://lisaappelson.wordpress.com/2012/11/23/the-theory-of-relativity
And We're Off! A new journey in triathlons and anything else I feel like writing about! November 23, 2012. The Theory of Relativity. At 11:02 am by Lisa. So I have this illusion that I’m speedy gonzalez in my swims, until one person shows up with actual skill and puts me back in my place! I got in 1,550 meters today and was pretty proud of myself until I checked my watch – so slow… too slow! That’s a great reward for getting my workout in early! Leave a Reply Cancel reply. Enter your comment here.
A day too early? | And We're Off!
https://lisaappelson.wordpress.com/2012/11/14/a-day-too-early
And We're Off! A new journey in triathlons and anything else I feel like writing about! November 14, 2012. A day too early? At 8:14 am by Lisa. And it led to this…. But still a beautiful day to ride! 2 Comments ». November 14, 2012 at 8:26 am. November 14, 2012 at 3:13 pm. The best rides are the ones that involve mud-makes it more fun…. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). Join 25 other followers.
Well, that was interesting! | And We're Off!
https://lisaappelson.wordpress.com/2013/02/09/well-that-was-interesting
And We're Off! A new journey in triathlons and anything else I feel like writing about! February 9, 2013. Well, that was interesting! At 1:25 pm by Lisa. I just ran 21km. Unplanned. My last longish run was 15km 2 weeks ago and then nothing much in between. Unless you count the 8km that i ran yesterday. How did that happen? I hardly ever run 2 days in a row and if i have a big run i try to make sure that i prepare for it (eating and drinking right, getting enough sleep, actually signing up for the race).
Getting my run on! | And We're Off!
https://lisaappelson.wordpress.com/2012/11/24/getting-my-run-on
And We're Off! A new journey in triathlons and anything else I feel like writing about! November 24, 2012. Getting my run on! At 4:20 pm by Lisa. Had a great weekend, training wise. After my swim yesterday, i wavered back and forth about getting my run due to the weather in the morning. Then i wasn’t sure about having enough time to finish and still have time to shower before going to friends for dinner. Unfortunately no pic because my battery died. However i didn’t make that mistake today! Ironman here ...
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Lord of the Chainrings: May 2011
http://mtb-ironman.blogspot.com/2011_05_01_archive.html
Lord of the Chainrings. Has-Been Ironman competitor makes his was back to being fit and accomplishing lofty goals :). Wednesday, May 18, 2011. Training with a broken rib! Honey Chrissy" is a badass! Thanks everyone for the words of encouragement, motivation and a few swift kicks in the but via FB, twitter and blog comments. Those missed workouts were just one of the many symptoms of my situation. How did it come to this? So halfway through my run I am coming up on a beautiful country side road, hidden be...
Lord of the Chainrings: In the beginning
http://mtb-ironman.blogspot.com/2015/03/in-beginning.html
Lord of the Chainrings. Has-Been Ironman competitor makes his was back to being fit and accomplishing lofty goals :). Thursday, March 12, 2015. A run around the airport, a 1 hour bike each way to work and a first time out run with a local triathlon club. That's what a good start looks like, the beginning of building the basis for momentum. It sure feels good running and riding in shorts and t-shirts while the people back east are still under snow. We live in paradise and am incredibly happy to be here.
Lord of the Chainrings: Hello? Hello... is this thing on??
http://mtb-ironman.blogspot.com/2015/02/hello-hello-is-this-thing-on.html
Lord of the Chainrings. Has-Been Ironman competitor makes his was back to being fit and accomplishing lofty goals :). Friday, February 27, 2015. Hello is this thing on? So ummm. yeh. Hello blog. Remember me? I didn't think so. Ugghhhh where to start. . . Do I close this down? Do I pick up where I left off? Do I just not bother at all? I just don't know. So much to say that I can't be bothered to even start to try to quantify where I'm at now. Why am I even here? Time to be the has-been athlete once again...
themiddleofthepackmyrunningjourney.blogspot.com
The Middle of the Pack, My Running Journey: December 2011
http://themiddleofthepackmyrunningjourney.blogspot.com/2011_12_01_archive.html
The Middle of the Pack, My Running Journey. My trials and tribulations as I tackle the art of running. Learning to love the thrill of being in the middle of the pack! Saturday, December 31, 2011. Will run for Eggplant Parm! I went out this morning to get in my "long" run. At mile 2 I didn't want to run anymore. Then I remembered that tonight's festivities will involve Eggplant Parm. I ran my 7. What are you running for today? Friday, December 30, 2011. Bother me when I'm trying to get my run on. 5 The fa...
Lord of the Chainrings: Wrong Foot
http://mtb-ironman.blogspot.com/2012/01/wrong-foot.html
Lord of the Chainrings. Has-Been Ironman competitor makes his was back to being fit and accomplishing lofty goals :). Wednesday, January 4, 2012. I took 2 weeks off. One of those weeks was because I was sick. Caught a cold of course. The other week was just plain Holiday laziness. I'm ashamed, but it felt right at the time. I feel bad cuz I was on such a roll and had a solid base well on it's way to building. Anyways, I'm so happy to be kicking off the official training plan. This is for real now. Given ...
Lord of the Chainrings: 2012 In Review
http://mtb-ironman.blogspot.com/2013/02/2012-in-review.html
Lord of the Chainrings. Has-Been Ironman competitor makes his was back to being fit and accomplishing lofty goals :). Monday, February 11, 2013. Well this should be short and simple. Being away from the keyboard for so long it’s scary how time flies. It was only a couple of posts ago that I wrote a 2011 annual review! Where have I been! More importantly, where am I now? Most importantly, where am I going? 2012 Executive Summary: The year of taking chances and getting fat. So those pretty much sum up my e...
Lord of the Chainrings: June 2011
http://mtb-ironman.blogspot.com/2011_06_01_archive.html
Lord of the Chainrings. Has-Been Ironman competitor makes his was back to being fit and accomplishing lofty goals :). Wednesday, June 29, 2011. I love the tri-world! You meet some really good people (I hope haha! If you don't hear back from me by Monday, just keep an eye out for my body on the side of the course on July 24. lol. Got a book to read for the drive up too - "I'm Here To Win! Macca's book. I only ready a few pages and am already loving it! Tuesday, June 28, 2011. Which brings us to the other ...
Lord of the Chainrings: March 2012
http://mtb-ironman.blogspot.com/2012_03_01_archive.html
Lord of the Chainrings. Has-Been Ironman competitor makes his was back to being fit and accomplishing lofty goals :). Friday, March 23, 2012. 100km ride. again. Glad to be training full time again. My achilles is still store but it's a manageable pain. I'm pretty sure it's just scar tissue rubbing. I've been getting a ton of cycling in though. I've been squeezing in a few 100Km rides. Sure beats sitting on a trainer! Training Partner - Huge for these parts! I have a long ways to go. This my or may no...
Lord of the Chainrings: Take Two
http://mtb-ironman.blogspot.com/2012/03/take-two.html
Lord of the Chainrings. Has-Been Ironman competitor makes his was back to being fit and accomplishing lofty goals :). Friday, March 23, 2012. 100km ride. again. Glad to be training full time again. My achilles is still store but it's a manageable pain. I'm pretty sure it's just scar tissue rubbing. I've been getting a ton of cycling in though. I've been squeezing in a few 100Km rides. Sure beats sitting on a trainer! Training Partner - Huge for these parts! I have a long ways to go. This my or may no...
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Grief & Healing. 31 Days Braving the Broken. What We Celebrate This Holy Saturday. On the good days, it’s easy to say that God is in control. We look around with a happy sigh and agree with God that He is ruling well. Life has a good hum, an easy rhythm. God is good all the time and all the time God is good. But then there are the other days. Days of dashed hopes and spiraling circumstances. Filed Under: Bible Study. Truth in Your Unexpected Chapter 2. It’s like someone has ripped whole chapters ou...
And We're Off! | A new journey in triathlons and anything else I feel like writing about!
And We're Off! A new journey in triathlons and anything else I feel like writing about! October 5, 2013. What was the last insane thing you did? At 1:04 pm by Lisa. Running 31 kilometers in 24 hours. That would be mine. Here’s the story:. And for several weeks on end, I didn’t do any running at all. However, I was/am biking to and from work every day, as well as hitting the gym 3x/week, with the occasional run thrown in there to make me think that I was still a runner. And maybe I still am. Because i...
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Skip to primary content. Skip to secondary content. Welcome to the virtual home of Lisa Applegate. Looking for clear, engaging copy? With almost twenty years of both technical and creative writing, I’m worth a look. Curious about how everything from governmental policy to scientific discoveries impact families? Me too check this out. And share your thoughts. Hoping for a dinner recipe or the secret to getting babies to sleep through the night? Leave a Reply Cancel reply. You may use these.
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