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Explore ways to live a healthier, happier, richer life!
livinghealthyandhow.wordpress.com
livinghealthyandhow | Just another WordPress.com site
Just another WordPress.com site. Meditation as a ‘Treat’ment. August 17, 2011. Science often calls meditation “mindfulness-based stress reduction training”. This is just a fancy way of saying that calming the mind can reduce stress and many other pesky health problems. If you’re at all like me, that’s easier said than done. So frequently we allow the tedium of daily routines and worries to take control of the wheel and drive us off a cliff! Another well-known form of meditation is empty meditation. S...
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Living Healthy and Independent (LHI)
Request John to Speak. Take Free Online Risk Assessment. For Formulating Smart Family Plan to Age-in-Place. Let us help you formulate a smart family plan to live healthy and. Stay in your own home (aging-in-place). With smart, purposeful planning now. Get the Book now! Who Will Care For You". Request John to Speak. Plan ahead and maintain a better quality of life! How will you manage your own care when your independence is in question? Will you have the resources and assistance to help manage your care?
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Angel Bodies Fitness for Women | Health, Fitness, and Nutrition
Angel Bodies Fitness for Women. February 25, 2013} Finding and Keeping the Motivation to Get Off the Couch. Are you at the turning point and need help finding motivation to get off the couch and get fit? For me, it took waking up one morning and looking at myself in the bathroom mirror and not recognizing myself anymore. I told myself NO MORE! And sat down that day and started setting goals for myself. Or, possibly you are older and having a hard time playing with your grandchildren? Next, I want you to ...
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Living Healthy and Well – News You Can Use
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livinghealthyandwhole.blogspot.com
Living Healthy and Whole
Living Healthy and Whole. Do not let what you cannot do interfere with what you can do. - John Wooden. Subscribe to: Posts (Atom). New haircut - March 2009. View my complete profile. Cool people who read my blog! It was for freedom that Christ set us free; therefore keep standing firm ad do not be subject again to a yoke of slavery.For you were called to freedom, brethren; only do not turn your freedom into an opportunity for the flesh, but through LOVE serve one another.
