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Feel the HEAT!!! | LongevityPT's Blog
https://longevitypt.wordpress.com/2012/09/04/feel-the-heat
Laquo; Ice, Ice Baby! 8230;….What do you do for recovery? Moist Vs Dry Heat (Part 3 in our Use of Modalities Series). This is the 2. Part of a series about recovery modalities. This post will exam using heat in order to recover from one workout to another. While cold is beneficial during the acute phase (first 72 hours). Heat is recommended. After the inflammatory response has been resolved. The application of heat increases. All heating modalities whether. Do you use heat for recovery? From your own site.
Colas – Are they REALLY that BAD?!?! | LongevityPT's Blog
https://longevitypt.wordpress.com/2012/11/27/colas-are-they-really-that-bad
Laquo; Moist Vs Dry Heat (Part 3 in our Use of Modalities Series). Protein for Weight Loss. Colas – Are they REALLY that BAD? So what’s the big deal? I don’t want to drink milk or water all the time. They have no taste! One 12 ounce soda. Typically has 9 teaspoons of sugar and 140 calories. Although diet sodas are low in calories data suggests that the artificial sweeteners may increase sugar cravings. There is an association between people. Research has shown that adults. So what can you do? All at once...
Ice, Ice Baby!!!…….What do you do for recovery?? | LongevityPT's Blog
https://longevitypt.wordpress.com/2012/08/17/ice-ice-baby-what-do-you-do-for-recovery
Laquo; Seniors And Their Workouts. Ice, Ice Baby! 8230;….What do you do for recovery? This will be the first in a series about recovery modalities. What assists your muscles during the recovery phase so that they can be ready for another workout in order to continue to increase your fitness levels? My muscles are sore. Well how does that happen and what can you do about it? DOMS Delayed Onset Muscle Soreness. So what can you do about it? ICE, ICE, ICE. But it really can be that simple. For approximately ...
Moist Vs Dry Heat (Part 3 in our Use of Modalities Series) | LongevityPT's Blog
https://longevitypt.wordpress.com/2012/10/09/moist-vs-dry-heat-part-3-in-our-use-of-modalities-series
Laquo; Feel the HEAT! Colas – Are they REALLY that BAD? Moist Vs Dry Heat (Part 3 in our Use of Modalities Series). So far we have covered the use of ice. To assist in the recovery process. When we look at heat we have to remember that there are 2 kinds. Dry heat which we covered in part 2, and moist heat which we will discuss here. Dry heat is a very good way to get circulation into the affected area. However moist heat is much more penetrating, so it must be more effective. Or is it? Heat is going to i...
Protein for Weight Loss | LongevityPT's Blog
https://longevitypt.wordpress.com/2013/06/24/protein-for-weight-loss
Laquo; Colas – Are they REALLY that BAD? Protein for Weight Loss. In the 40 years that I have spent in the fitness world, one group of athletes above others demonstrates an incredible ability to control their weight. Whether they want to gain but more likely lose body fat. Bodybuilders are very detailed oriented as to how their bodies appear. So when it comes to weight loss can there be a lesson learned? Let’s look at some research. Now don’t mistake these reports to say no carbs. All of these groups...
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handsandfeetforhim.blogspot.com
Hands and Feet: March 2008
http://handsandfeetforhim.blogspot.com/2008_03_01_archive.html
Happy Easter from the Schnell gang! This was our first Easter in the new house. Sadly, the Easter bunny did not hide eggs but he did leave us a few goodies :) We went to First Pres. today as a family. Eve and Mom sang beautifully! This afternoon we ate our traditional meal: German potato salad, ham, baked beans, deviled eggs, applesauce, rolls, and green bean casserole! It was a feast! We played "Upper" and I won bottoms! Now we just have to fly Aunt Karen out to Florida to join us :). Eve's new FSU tag!
handsandfeetforhim.blogspot.com
Hands and Feet: February 2009
http://handsandfeetforhim.blogspot.com/2009_02_01_archive.html
Oh, oh We're halfway there.Oh, livin' on a prayer! On Monday, Feb. 23, I took my LAST pathology exam! It was no doubt the hardest class we've had thus far. From what I've heard, it's downhill from here! Tonight, the pathology department and our hard earned loan money put on FUNGUS BALL 2009! Dorky name.FUN TIME! Kristen, my roommate, was my beautiful date for the evening! It was so nice to dress up and relax with friends after SEVEN months of hard work! Check him out on youtube! I ate him. The end. Laura...
handsandfeetforhim.blogspot.com
Hands and Feet: Update!
http://handsandfeetforhim.blogspot.com/2009/08/update.html
First week of outpatient pediatrics is DONE! I live a life of privilege and opportunity. I don’t know what it means to run out of money before I buy the groceries or to be unable to buy over-the-counter Tylenol for my children when they have a fever. But I am doing my best to remain open and love these families the best I can. More to come soon! Subscribe to: Post Comments (Atom). Discovering what it means to be the hands and feet of Christ. View my complete profile. Don't Tase Me Bro!
handsandfeetforhim.blogspot.com
Hands and Feet: FINALLY......SURGERY!
http://handsandfeetforhim.blogspot.com/2009/11/finallysurgery.html
Would they see what I feel inside? This Is The Day. Were so excited for you! That is awesome that you have such a peace about what God is calling you to do.SO important! We love you and are so proud of you! November 5, 2009 at 7:09 PM. I always have to remind myself that God never asks us to do something that he wont give us the ability to do one day at a time. Im glad he asked you to be a surgeon and not me :). November 20, 2009 at 4:25 PM. Subscribe to: Post Comments (Atom). View my complete profile.
handsandfeetforhim.blogspot.com
Hands and Feet: March 2009
http://handsandfeetforhim.blogspot.com/2009_03_01_archive.html
I have so much to share; I don’t even know where to start! So that we each had a chance to work in the stations. We had enough physicians to work one-on-one with the students! They were so eager to teach us. I think I learned more in one week than in months of med school. We had two surgeons with us this week too! Dr Pittman let me assist him in multiple surgeries! I didn’t journal as much this year but here’s an entry from mid-week:. Thank you to everyone who supported me financially and through prayer!
handsandfeetforhim.blogspot.com
Hands and Feet: July 2009
http://handsandfeetforhim.blogspot.com/2009_07_01_archive.html
Gone are the days of hanging out with musicians until 4 in the morning. Going to concerts twice a week is no longer feasible. Even Reggae Tuesday is going to take a hit. So what happens next? Am I confined to a life of boring nights, collapsing into bed and then waking up before the sun? Another busy week at the Children's Hospital! I can't believe August is upon us already! What Makes My Heart Sing. Excited for the week ahead! A Dose of Perspective. Do I give them a hug? My heart was literally broken in...
handsandfeetforhim.blogspot.com
Hands and Feet: September 2009
http://handsandfeetforhim.blogspot.com/2009_09_01_archive.html
First, feeling much much better. Thanks friends. So glad to be out of pain and able to eat again! I'm halfway through my internal medicine in Jacksonville! I got to come home for my day off, and it felt so good to sleep in my own bed! Ate sushi and saw a movie last night, watched football, and more today! But my free time in Jacksonville has been much more enjoyable this time around! Hope you all enjoy your Sunday! I was one of the last patients to be called and that was with connections on the inside...
handsandfeetforhim.blogspot.com
Hands and Feet: November 2009
http://handsandfeetforhim.blogspot.com/2009_11_01_archive.html
Would they see what I feel inside? Subscribe to: Posts (Atom). Discovering what it means to be the hands and feet of Christ. View my complete profile. Don't Tase Me Bro! Finding Sacred in the Common.
handsandfeetforhim.blogspot.com
Hands and Feet: Halfway.....
http://handsandfeetforhim.blogspot.com/2009/09/halfway.html
First, feeling much much better. Thanks friends. So glad to be out of pain and able to eat again! I'm halfway through my internal medicine in Jacksonville! I got to come home for my day off, and it felt so good to sleep in my own bed! Ate sushi and saw a movie last night, watched football, and more today! But my free time in Jacksonville has been much more enjoyable this time around! Hope you all enjoy your Sunday! I cant wait to see your haircut :). September 15, 2009 at 4:21 PM. View my complete profile.
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LONGEVITY PRODUCTS – Products for a long healthy life
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Your Key to a healthier life. British researchers suspect better living standards linked to childhood leukemia. Milk, Dietary Calcium, and Bone Fractures in Women: A 12-Year Prospective Study. PCRM Challenges Dairy Industry. US Dietary Guidelines Unfit for Native Americans. Mayor Decides Against Milk-Mustache Promotion. Doctors Denounce Mayor's Dairy Promo. Milk Does Not Protect Against Bone Breaks. The "Milk Mustache" Ads Are All Wet. Don’t Drink Your Milk!
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Home | Longevity Personal Training
Ask Karl & Eric. Ask Karl & Eric. Sign Up for our Newsletter to Get an Atta Boy from Karl! Leave this field empty if you're human:. Protein Intake and Sugar Cravings. Karl and Eric take readers questions about protein intake and sugar cravings Eric Bell and Karl Schnell are at the Protein House to discuss protein needs across the life span. Read More. Exercises for Golfers (and others) to Keep You Strong and Balanced. Exercises to Strengthen your Lower Back. On Protein Shakes vs Smoothies.
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LongevityPT's Blog | www.LongevityPT.com
Protein for Weight Loss. June 24, 2013. In the 40 years that I have spent in the fitness world, one group of athletes above others demonstrates an incredible ability to control their weight. Whether they want to gain but more likely lose body fat. Bodybuilders are very detailed oriented as to how their bodies appear. So when it comes to weight loss can there be a lesson learned? Let’s look at some research. Now don’t mistake these reports to say no carbs. All of these groups that were followed had ca...
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Math Facts Workbooks - Longevity Publishing
Wednesday, Apr 4th 2018. Two Plus Two Is Not Five: Easy Methods to Learn Addition and Subtraction. Five Times Five Is Not Ten: Make Multiplication Easy. Addition and Subtraction: Beyond Math Facts. Ten Divided by Five Is Not Five: Using Multiplication to Make Division Easy. 2 plus 2 is not 5! Do you need math workbooks to teach children math facts? Free Shipping now on U.S. purchases of $20 or more. Choose “scuffed”new books or multi-book packages! Buy All Four Books and Save! Buy Two and Save! Not knowi...
Home - Longevity Chiropractic
Sports Injuries and Performance. Wellness, Ergonomic, and Mobility Coaching. Active Release Techniques (ART). Medical Infrared Imaging (Thermography). We are specially trained to administer pediatric chiropractic therapy. Preventative, Proven, Reliable. We Want You To Perform At Your Best. No Matter Your Playing Field. RELAX, RECUPERATE, REJUVENATE. You're in good hands. We strive to provide complete care for our patients. Learn more about all the services we provide. Learn More About Thermograhic Imaging.
Longevity Pure Medicine
Natural remedies at your fingertips! Aches & Pains. Cold & Flu. Showing all 10 results. Sort by price: low to high. Sort by price: high to low. ACHES & PAIN Remedy Treats Muscle Aches, Backache, and Rheumatism. ACNE Remedy Clears and Prevents Acne and Pimples. ANTACID Relieves Heartburn, Indigestion, Nausea, Constipation, Bloating and Gas. ARTHRITIS Remedy Treats Arthritis and Rheumatism Pain and Inflammation. BeENERGIZED Boosts Energy and Mental Alertness Without Calories or Caffeine. Why are homeopathi...
Longevity Pyramid
These longevity factors common among healthy ninety-year-olds are based on the findings of the www.TheyLiveLonger.com. Project by Harry Mouratidis, M.Sc. This project, which appears in the book They Live Longer. Written by Harry Mouratidis and Dr. George Price, concentrated on ten 'longevity villages' in Spain, France, Italy, and Greece. You might find that some of these factors, which are shown in the Longevity Pyramid, are not well publicized. From the book "They Live Longer".
