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Doin' It My WayGetting Healthy & Fit - One Day at a Time
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Getting Healthy & Fit - One Day at a Time
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Getting Healthy & Fit - One Day at a Time
loriliny.blogspot.com
Doin' It My Way: August 2015
http://loriliny.blogspot.com/2015_08_01_archive.html
Doin' It My Way. Getting Healthy and Fit - One Day at a Time. Wednesday, August 5, 2015. As you know I haven’t written a blog post in a few weeks – the reason for this is simple, it's PALEO. I’ve gone Paleo. I’m no longer eating grains of any kind – no wheat, rice, corn etc. None, zero. It’s been 60 days and I gotta tell you I’m feeling great. No calorie counting either which is why no posts. If you’d like to see what helped me make my decision – please check out www.wheatbellyblog.com.
Doin' It My Way: April 2015
http://loriliny.blogspot.com/2015_04_01_archive.html
Doin' It My Way. Getting Healthy and Fit - One Day at a Time. Thursday, April 30, 2015. Wednesday, 4/29 Tracker. So my daily calorie average dropped another 20 - it's slowly inching its way downward. My goal is to get it to 2000. That'll take a few consistent days, I'm up for the challenge. 2 slices of toasted rye w/PB&J. Nutra Blast "Protein" Smoothie. Coffee chunk ice cream. Strength Training (gym / home). Walking - 30 min. 10 Min Stretching (& deep breathing). Steps Walked (2000 = 1 Mile). A Good Loss...
Doin' It My Way: February 2015
http://loriliny.blogspot.com/2015_02_01_archive.html
Doin' It My Way. Getting Healthy and Fit - One Day at a Time. Saturday, February 28, 2015. A beautiful day today - cold but sunny. Had a good walk at the mall. Enjoyed a nice seafood meal. I'm monitoring my calories vs. steps walked to insure that i'm below average. The more movement i have the more calories i need. My only issue is calorie type - I'm trying to keep those calories healthy. Meanwhile. PB&J on Rye Toast. Lg Coffee w/org. skimmilk. Coffee w/org. skim milk. 6 jumbo shrimps w/cocktail sauce.
Doin' It My Way: May 2014
http://loriliny.blogspot.com/2014_05_01_archive.html
Doin' It My Way. Getting Healthy and Fit - One Day at a Time. Saturday, May 31, 2014. MG Eng Muffin w/PB2 and J. 2c Fresh Steamed Broccoli. 25 min exercise (minimum). Today was a good day. The weather was wonderful. I got a lot accomplished. It was another good calorie day - I'm always happy when I can say that. I came in under goal again. Yay! I went out last night for drinks with friends. It was a great evening of live music, laughter and good conversation. Well, I'm tired, getting ready for bed. My da...
Doin' It My Way: March 2015
http://loriliny.blogspot.com/2015_03_01_archive.html
Doin' It My Way. Getting Healthy and Fit - One Day at a Time. Tuesday, March 31, 2015. Monday, 3/30 Tracker. So Monday was an official ‘Snack Day’ for me – and I certainly took full advantage. I had some Oreo’s with my morning coffee and then kettle chips with my lunch. I’ve decided that this strategy will work best if I have 2 or 3 snacks on my snack days because it really gives me something to look forward to. We have to find what works best for us. Something that works for you may not work for me ...
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Weight Watchers Simple Start – Beth's Journey
http://bethsjourney.com/weight-watchers-simple-start
Before and After Photos. What’s in My Kitchen? I'm Beth - a 32 year old foodie living and working in Washington, DC. I'm a life long Weight Watcher and have lost 88 pounds (a few times now) from my highest to lowest weight, but am currently back to the drawing board trying to figure out how to get back to my goal weight. Thanks for coming along for the ride as I navigate the world of getting back on track. Week One on SmartPoints. Thrilled with The Gain. I’m Just Gonna Say It. A Peek Inside My Food Bag.
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Lori Linn's Blog | A place to talk about the books I'm writing
Lori Linn's Blog. A place to talk about the books I'm writing. Lori Ann Linn – Author. Parker’s Story: A Boy With Seizures. Seizures, epilepsy, disability, syndrome, special needs, VNS,. 5-10 years No. Of Words:. There are no illustrations at this time; I would love to see bright, colorful illustrations that would help to make a serious topic feel not too serious for children. After my critique, I did my own editing. Lori Ann Linn – Author. September 25, 2010 at 11:08 PM. October 10, 2010 at 11:40 PM.
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Lori Lins Ltd. provides talent management services for its extensive talent pool, assisting producers and directors in casting and booking voice actors, on-camera actors, print models and promotional events, with performers of all ages. We have grown with the industry over the past 35 years and have successfully cast and coordinated thousands upon thousands of bookings. 2018 LORI LINS LTD.
Lori Linstruth – These are the things I love
These are the things I love. These are the things I love.
Doin' It My Way
Doin' It My Way. Getting Healthy and Fit - One Day at a Time. Wednesday, August 5, 2015. As you know I haven’t written a blog post in a few weeks – the reason for this is simple, it's PALEO. I’ve gone Paleo. I’m no longer eating grains of any kind – no wheat, rice, corn etc. None, zero. It’s been 60 days and I gotta tell you I’m feeling great. No calorie counting either which is why no posts. If you’d like to see what helped me make my decision – please check out www.wheatbellyblog.com. Day #32 - PALEO*.
Lori Lipsman
My practice is rooted in learning and play, experience and experiment. I wander between outdoor temporary installations, public art, performance, and an indoor studio practice. All of which informs each other.
Lori Lipten | 74 West Long Lake, Suite 100, Bloomfield Hills, Michigan 48304 Tel: 248-219-5982
74 West Long Lake, Suite 100, Bloomfield Hills, Michigan 48304 Tel: 248-219-5982. Intuitive Practitioner Team Booking Page. Audience and Group Readings. Keep up on Lori's upcoming retreats and latest news.
Thoughts from the Inner Realm
Thoughts from the Inner Realm. Lori Lipten is an intuitive medium and professional consultant with a Master of Arts in Clinical and Humanistic Psychology. Lori's blog brings focus to timely concerns through intuitively channeled methods. Tuesday, February 12, 2013. Thoughts from the Inner Realm: Soul Mate Love. Thoughts from the Inner Realm: Soul Mate Love. Soul Mates . Two powerful words that conjure images of an ideal, everlasting love replete with romance and effortless connection. We . All souls are ...
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