LOSEFATFEELGREAT.COM

Lose Fat Feel Great!

Skip to content ↓. Lose Fat Feel Great! A fat guy who isn’t going to be fat anymore. On Jan.01, 2009, under Uncategorized. Welp, this is it. I’m entering Bill Phillips’ challenge starting Jan, 1 2009. Over the last couple of years, i’ve gained a bit of weight and am looking and feeling worse than I ever have. It’s time to fix that. Wish me luck. On Jan.04, 2009, under Weight Loss. God, I haven’t done homewerk in years. I guess it’s time to start workin on myself. 6) Lethargic – Too tired too often. 11) H...

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Lose Fat Feel Great! | losefatfeelgreat.com Reviews

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Skip to content ↓. Lose Fat Feel Great! A fat guy who isn’t going to be fat anymore. On Jan.01, 2009, under Uncategorized. Welp, this is it. I’m entering Bill Phillips’ challenge starting Jan, 1 2009. Over the last couple of years, i’ve gained a bit of weight and am looking and feeling worse than I ever have. It’s time to fix that. Wish me luck. On Jan.04, 2009, under Weight Loss. God, I haven’t done homewerk in years. I guess it’s time to start workin on myself. 6) Lethargic – Too tired too often. 11) H...

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2 recipes

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6 taking the plunge

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Lose Fat Feel Great! | losefatfeelgreat.com Reviews

https://losefatfeelgreat.com

Skip to content ↓. Lose Fat Feel Great! A fat guy who isn’t going to be fat anymore. On Jan.01, 2009, under Uncategorized. Welp, this is it. I’m entering Bill Phillips’ challenge starting Jan, 1 2009. Over the last couple of years, i’ve gained a bit of weight and am looking and feeling worse than I ever have. It’s time to fix that. Wish me luck. On Jan.04, 2009, under Weight Loss. God, I haven’t done homewerk in years. I guess it’s time to start workin on myself. 6) Lethargic – Too tired too often. 11) H...

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losefatfeelgreat.com

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update « Lose Fat Feel Great!

http://losefatfeelgreat.com/tag/update

Skip to content ↓. Lose Fat Feel Great! A fat guy who isn’t going to be fat anymore. My, how time flies…. On Dec.27, 2009, under Uncategorized. Rediscovering this website though, there is a glimmer of hope. Physically, I’m not much different that I was a year ago. But looking back over assignment #1, i realize i’m in a better place mentally as a result of the events of this year. I’m done. It’s time to fix some shit. Howdy Welcome to Lose Fat Feel Great! Thanks for dropping by! If the shoe fits.

2

workout « Lose Fat Feel Great!

http://losefatfeelgreat.com/tag/workout

Skip to content ↓. Lose Fat Feel Great! A fat guy who isn’t going to be fat anymore. On Jan.04, 2009, under Uncategorized. I finally made it to the gym. Feels good to be back, but is stressful at the same time. I know it’s going to take a lot of work and a lot of time to get back into the swing of things and make this a part of my routine. Working over 50 hours every week isn’t going to make things easy at all. I hope I can do this. The goal is 6X a week here, half cardio days and half lifting days.

3

Recipes « Lose Fat Feel Great!

http://losefatfeelgreat.com/category/recipe

Skip to content ↓. Lose Fat Feel Great! A fat guy who isn’t going to be fat anymore. My Favorite: Healthy Omelet for Breakfast. On Feb.01, 2010, under Nutrition. When trying to decide an easy, consistent way to get my first meal of the day, i chose the omelet. I love them. I always order them when I go out to breakfast. Tweaking the standard recipe just a little bit sill gives great taste and is good for me too! On Apr.29, 2010, under Nutrition. 2 Tbsp Adam’s Peanut Butter. I just scrambled the eggs I ha...

4

Wk 1, Day 1 – Fantastic Start – Disastrous End « Lose Fat Feel Great!

http://losefatfeelgreat.com/2010/01/02/wk-1-day-1-fantastic-start-disastrous-end

Skip to content ↓. Lose Fat Feel Great! A fat guy who isn’t going to be fat anymore. Wk 1, Day 1 – Fantastic Start – Disastrous End. On Jan.02, 2010, under Uncategorized. Alright man, I’m ready Let’s do this! That’s how I started my day. I made myself a nice (mostly) egg white omelet with some mango salsa to start my day. This replaced my usual breakfast of like 12 oz of pasta or macaroni and cheese or whatever crap I have laying around. It’s gonna be a good day. From Bill’s mp3, I remembered something e...

5

Nutrition « Lose Fat Feel Great!

http://losefatfeelgreat.com/category/nutrition

Skip to content ↓. Lose Fat Feel Great! A fat guy who isn’t going to be fat anymore. My Favorite: Healthy Omelet for Breakfast. On Feb.01, 2010, under Nutrition. When trying to decide an easy, consistent way to get my first meal of the day, i chose the omelet. I love them. I always order them when I go out to breakfast. Tweaking the standard recipe just a little bit sill gives great taste and is good for me too! On Apr.29, 2010, under Nutrition. 2 Tbsp Adam’s Peanut Butter. One of those nights…. I hit th...

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Lose Fat Feel Great!

Skip to content ↓. Lose Fat Feel Great! A fat guy who isn’t going to be fat anymore. On Jan.01, 2009, under Uncategorized. Welp, this is it. I’m entering Bill Phillips’ challenge starting Jan, 1 2009. Over the last couple of years, i’ve gained a bit of weight and am looking and feeling worse than I ever have. It’s time to fix that. Wish me luck. On Jan.04, 2009, under Weight Loss. God, I haven’t done homewerk in years. I guess it’s time to start workin on myself. 6) Lethargic – Too tired too often. 11) H...

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