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Lose the Mom Butt!

Sunday, October 24, 2010. I haven't done very well with my eating or with working out in the past few months. I could make a million excuses. oh I've been sick, too busy taking care of the kids. blah blah blah. The truth of everything is that I just haven't made taking care of myself a priority. I need to change that. Monday, August 2, 2010. I'm a pretty bad blogger aren't I? My blogging here disappeared right around the time my diet disappeared as well. But I'm here and back on track. I bought a few coo...

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Lose the Mom Butt! | losethemombutt.blogspot.com Reviews

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Sunday, October 24, 2010. I haven't done very well with my eating or with working out in the past few months. I could make a million excuses. oh I've been sick, too busy taking care of the kids. blah blah blah. The truth of everything is that I just haven't made taking care of myself a priority. I need to change that. Monday, August 2, 2010. I'm a pretty bad blogger aren't I? My blogging here disappeared right around the time my diet disappeared as well. But I'm here and back on track. I bought a few coo...

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Lose the Mom Butt! | losethemombutt.blogspot.com Reviews

https://losethemombutt.blogspot.com

Sunday, October 24, 2010. I haven't done very well with my eating or with working out in the past few months. I could make a million excuses. oh I've been sick, too busy taking care of the kids. blah blah blah. The truth of everything is that I just haven't made taking care of myself a priority. I need to change that. Monday, August 2, 2010. I'm a pretty bad blogger aren't I? My blogging here disappeared right around the time my diet disappeared as well. But I'm here and back on track. I bought a few coo...

INTERNAL PAGES

losethemombutt.blogspot.com

1

Lose the Mom Butt!: what???

http://www.losethemombutt.blogspot.com/2010/05/what.html

Wednesday, May 12, 2010. What the heck happened to my blog background? It just disappeared on me! I'm too tired to fix it right now. Later. Subscribe to: Post Comments (Atom). Vacation kicked my butt. I'm a mommy of 3 crazy little boys, an Air Force wife, and an avid scrapbooker! My master's degree is in counseling psychology, and I've discovered that scrap therapy is my favorite treatment. View my complete profile.

2

Lose the Mom Butt!: Vacation kicked my butt

http://www.losethemombutt.blogspot.com/2010/05/vacation-kicked-my-butt.html

Wednesday, May 19, 2010. Vacation kicked my butt. I gained 2.5 pounds this week. Yuck. So once again I'm up to 205. I did too much eating and relaxing I guess! So this week, I started a new 6 week abs program (3 times per week) that I found in the Women's Health Training Guide. Both times I've done it this week, I've wanted to throw up for an hour afterwards. It doesn't make me want to keep doing it. Yuck. I bought a few cookbooks last week and they arrived in the mail yesterday! May 19, 2010 at 6:15 AM.

3

Lose the Mom Butt!: May 2010

http://www.losethemombutt.blogspot.com/2010_05_01_archive.html

Wednesday, May 19, 2010. Vacation kicked my butt. I gained 2.5 pounds this week. Yuck. So once again I'm up to 205. I did too much eating and relaxing I guess! So this week, I started a new 6 week abs program (3 times per week) that I found in the Women's Health Training Guide. Both times I've done it this week, I've wanted to throw up for an hour afterwards. It doesn't make me want to keep doing it. Yuck. I bought a few cookbooks last week and they arrived in the mail yesterday! Wednesday, May 12, 2010.

4

Lose the Mom Butt!: March 2010

http://www.losethemombutt.blogspot.com/2010_03_01_archive.html

Wednesday, March 31, 2010. I've had a good couple of days with my eating. I did eat 1 1/2 chocolate croissants yesterday, but still had a 1000 cal deficit at the end of the day thanks to Zumba! That class rocks and I was surprised to learn that I burned nearly 800 cal during the class. I don't really feel like I'm "working out", it's so fun! There were 120 people in class last night. It was like a big party! So, I'll stick with the smaller breakfast and snack smarter! Monday, March 29, 2010. I stepped on...

5

Lose the Mom Butt!: Weight loss competition

http://www.losethemombutt.blogspot.com/2010/10/weight-loss-competition.html

Sunday, October 24, 2010. I haven't done very well with my eating or with working out in the past few months. I could make a million excuses. oh I've been sick, too busy taking care of the kids. blah blah blah. The truth of everything is that I just haven't made taking care of myself a priority. I need to change that. Subscribe to: Post Comments (Atom). I'm a mommy of 3 crazy little boys, an Air Force wife, and an avid scrapbooker! View my complete profile.

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Let's get HEALTHY!: Sweet Niblets!

http://kickingsugarsbooty.blogspot.com/2009/12/sweet-niblets.html

Monday, December 7, 2009. Tomorrow is the finale for The Biggest Loser! I can't wait to see everyone! I'm pulling for Danny. He's my favorite. That is all. :). December 11, 2009 at 8:38 AM. He was my fav too, Im so glad he won! Subscribe to: Post Comments (Atom). No matter who you are, no matter what you do, you absolutely, positively do have the power to change.". An apple a day. View my complete profile. Oh She Glows 15 Best Vegan Cookie Recipes! Natalie's Holiday Slim down. Sedia Jasa Bbm Bergaransi.

kickingsugarsbooty.blogspot.com

Let's get HEALTHY!: Something.

http://kickingsugarsbooty.blogspot.com/2009/12/something.html

Wednesday, December 30, 2009. So a friend told me to post something on this thing. It has been a while. All there is to say right now is that I am eating lots of junk, really good junk, and I can't stop. Ha ha. BUT. New Year's Eve is quickly approaching and you can all guess what my first resolution will be. This is just a temporary seasonal indulgence. Yum. December 31, 2009 at 9:53 AM. Bring on the work out clothes, ipod blasting and a lot of sweat baby! January 9, 2010 at 8:24 AM. Have a great day!

kickingsugarsbooty.blogspot.com

Let's get HEALTHY!: A nice little bit o' info...

http://kickingsugarsbooty.blogspot.com/2010/02/nice-little-bit-o-info.html

Friday, February 5, 2010. A nice little bit o' info. Subscribe to: Post Comments (Atom). No matter who you are, no matter what you do, you absolutely, positively do have the power to change.". An apple a day. View my complete profile. Oh She Glows 15 Best Vegan Cookie Recipes! Natalie's Holiday Slim down. Sedia Jasa Bbm Bergaransi. My Year Without Sugar. Refined Sugar VS Natural Sugars = They Are All Still Added Sugars! Lose the Mom Butt! Chalene Johnson's Blog Spot. A nice little bit o info.

kickingsugarsbooty.blogspot.com

Let's get HEALTHY!: 5 lb. weight gain during the holidays? Um, no.

http://kickingsugarsbooty.blogspot.com/2009/11/5-lb-weight-gain-during-holidays-um-no.html

Wednesday, November 25, 2009. 5 lb weight gain during the holidays? I have heard forever and again this morning that Americans will, on an average, gain about 5 lbs. during the holiday season. People eat a whole lot more and sit around and do a whole lot less. I just wanted to attest to the fact that the good foods during the holidays are GOOD and we should enjoy them BUT we need to stay active! I kicked my workouts in full gear, exercising every day besides Sunday for 45-60 minutes.and guess what? There...

kickingsugarsbooty.blogspot.com

Let's get HEALTHY!: Fitness Bucket List...

http://kickingsugarsbooty.blogspot.com/2010/01/fitness-bucket-list.html

Thursday, January 21, 2010. So, my amazing aunt Melanie had this posted on her blog as one of her New Year's Resolution goals. She saw this on www.ohsheglows.com (I've since added this to my blog, check it out.AMAZING! Just like Melanie said, my goals will not include running marathons and skydiving such as this one, but they will be good goals that will improve my physical, emotional and spiritual well-being. Here they are. 1)Get back on the exercise wagon. And do at least 4 hours of cardio. To people I...

kickingsugarsbooty.blogspot.com

Let's get HEALTHY!: ONE QUICK AMAZING QUOTE!

http://kickingsugarsbooty.blogspot.com/2010/01/one-quick-amazing-quote.html

Thursday, January 21, 2010. ONE QUICK AMAZING QUOTE! Let's just say I love Ralph Waldo Emerson. LOVE him. I will find him in heaven after this life and have a good sit-down conversation with the man because he is fascinating and beautiful. So of course this motivational quote is from him. Enjoy! January 23, 2010 at 12:43 PM. What a great quote. I needed that! Subscribe to: Post Comments (Atom). No matter who you are, no matter what you do, you absolutely, positively do have the power to change.".

kickingsugarsbooty.blogspot.com

Let's get HEALTHY!: December 2009

http://kickingsugarsbooty.blogspot.com/2009_12_01_archive.html

Wednesday, December 30, 2009. So a friend told me to post something on this thing. It has been a while. All there is to say right now is that I am eating lots of junk, really good junk, and I can't stop. Ha ha. BUT. New Year's Eve is quickly approaching and you can all guess what my first resolution will be. This is just a temporary seasonal indulgence. Yum. Monday, December 7, 2009. Tomorrow is the finale for The Biggest Loser! I can't wait to see everyone! I'm pulling for Danny. He's my favorite.

kickingsugarsbooty.blogspot.com

Let's get HEALTHY!: September 2009

http://kickingsugarsbooty.blogspot.com/2009_09_01_archive.html

Wednesday, September 30, 2009. My new healthy living blog! I realize that not everyone wants to read my posts on my other blog about the negative effects of sugar. Like maybe my dad. Ha ha. My dad says that sugar and candy and all that great stuff is part of the fun in life. I agree with him COMPLETELY! BUTit is NO FUN when sugar takes OVER your life and you feel sluggish, overweight, ornery, depressed, addicted and so on. So, I decided that I would CHANGE the way I live FOR GOOD! An apple a day. Refined...

kickingsugarsbooty.blogspot.com

Let's get HEALTHY!: January 2010

http://kickingsugarsbooty.blogspot.com/2010_01_01_archive.html

Thursday, January 21, 2010. ONE QUICK AMAZING QUOTE! Let's just say I love Ralph Waldo Emerson. LOVE him. I will find him in heaven after this life and have a good sit-down conversation with the man because he is fascinating and beautiful. So of course this motivational quote is from him. Enjoy! So, my amazing aunt Melanie had this posted on her blog as one of her New Year's Resolution goals. She saw this on www.ohsheglows.com (I've since added this to my blog, check it out.AMAZING! Each day. (Every ...

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Lose the Mom Butt!

Sunday, October 24, 2010. I haven't done very well with my eating or with working out in the past few months. I could make a million excuses. oh I've been sick, too busy taking care of the kids. blah blah blah. The truth of everything is that I just haven't made taking care of myself a priority. I need to change that. Monday, August 2, 2010. I'm a pretty bad blogger aren't I? My blogging here disappeared right around the time my diet disappeared as well. But I'm here and back on track. I bought a few coo...

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