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Losing It! | Adventures in food, weight loss and fitness

Adventures in food, weight loss and fitness

http://losingit1.wordpress.com/

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Losing It! | Adventures in food, weight loss and fitness | losingit1.wordpress.com Reviews
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Losing It! | Adventures in food, weight loss and fitness | losingit1.wordpress.com Reviews

https://losingit1.wordpress.com

Adventures in food, weight loss and fitness

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1

Zoom zoom zoom ~ Dave | Losing It!

https://losingit1.wordpress.com/2013/07/31/zoom-zoom-zoom-dave

Adventures in food, weight loss and fitness. Zoom zoom zoom Dave. I had a hard time thinking of a post. My brain is mush recently and our vacation is less than a week away. I need this vacation! And I am going to do as much as I can in our room with my core and legs, squats and planks here I come! And I am slowly catching up to Rachel for weight lost on WW, muahahahah. Though I will say she is amazing and keeps kicking ass and taking names on her weigh ins. I am noticing a trend where I have a bi...On to...

2

Before and after photos ~ Rachel and Dave | Losing It!

https://losingit1.wordpress.com/2013/09/03/before-and-after-photos-rachel-and-dave

Adventures in food, weight loss and fitness. Before and after photos Rachel and Dave. Sorry I’ve been MIA since we left for vacation. I can’t seem to get back into the swing of blogging…Dave is always reminding me to post and then I forget to do it! Check out the evidence below. Oh yeah…as of weigh-in this past Saturday, I’m down a total of 58lbs since the beginning of February! And now it is my turn! Also this past weigh in I was down 3.4 pounds for a total loss of 82.2 pounds! Vacation is over Dave.

3

What I Eat ~ Rachel | Losing It!

https://losingit1.wordpress.com/2013/07/19/what-i-eat-rachel

Adventures in food, weight loss and fitness. What I Eat Rachel. Since my last post was about chocolate and bacon, I thought it would be good to have a reality check. I don’t eat like that too often. My day-to-day menu is quite boring, actually, but it’s healthy and filling and easy. Lately, this is what I eat:. 2 egg whites, 1 egg, 1oz of lean breakfast meat (bacon or sausage) or 1.5c of mushrooms, 1 slice of whole wheat toast, and 1/2Tbsp of either butter or peanut butter. Friday night is always a very ...

4

Losing It! | Adventures in food, weight loss and fitness | Page 2

https://losingit1.wordpress.com/page/2

Adventures in food, weight loss and fitness. Sometimes you want more, but there’s less Dave. Rachel hates the commercial that that line is from. She will probably kill me for using it. I do see she just posted so I am actually posting this a day later than intended. But the past few weeks seem noteworthy. 2) I worked just as hard and really stuck to everything and this past weigh in was 5.6 pounds down… BOOM! I think that is about all for the update. Rachel is doing awesome and she looks fantabulous!

5

Links and food and stuff ~ Dave | Losing It!

https://losingit1.wordpress.com/2013/07/17/links-and-food-and-stuff-dave

Adventures in food, weight loss and fitness. Links and food and stuff Dave. I am posting twice this week since Rachel can’t seem to get it together long enough to make a post. She has been rather busy with work and her birthday weekend last week. And now we are coming into a few weeks of absolute insanity. It will be interesting to see what our weight loss does these next 4 weeks. To give you an idea of the insanity:. July 24 thru 27th. August 7th thru 17th. And finally I want to talk about food, at leas...

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health-foodie.com health-foodie.com

10 Common Healthy Cooking Mistakes | Health Foodie

http://www.health-foodie.com/2010/03/10-common-healthy-cooking-mistakes

Q: Do Beans Give you Gas? Asian Tofu Lettuce Wraps. 10 Common Healthy Cooking Mistakes. Mexican Black Bean Soup. Asian Sesame Crusted Chicken Nuggets. Rosemary and Paprika Oven Fries with Ketchup. Healthy “Fast Food”. Questions, Suggestions or Comments? Use this form to contact me. Just some pictures of me eating over the years. 10 Common Healthy Cooking Mistakes. Monday, March 29th, 2010. Don’t sweat it. Even though the title is called healthy cooking. 1 Cooking vegetables right after cutting them.

health-foodie.com health-foodie.com

Healthy “Fast Food” | Health Foodie

http://www.health-foodie.com/2010/03/healthy-fast-food

Q: Do Beans Give you Gas? Asian Tofu Lettuce Wraps. 10 Common Healthy Cooking Mistakes. Mexican Black Bean Soup. Asian Sesame Crusted Chicken Nuggets. Rosemary and Paprika Oven Fries with Ketchup. Healthy “Fast Food”. Questions, Suggestions or Comments? Use this form to contact me. Just some pictures of me eating over the years. Healthy “Fast Food”. Wednesday, March 17th, 2010. A lot of people like fast food. No wonder McDonalds serves about 47 million people a day worldwide! What is good about fast food?

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Losing It! | Adventures in food, weight loss and fitness

Adventures in food, weight loss and fitness. Before and after photos Rachel and Dave. Sorry I’ve been MIA since we left for vacation. I can’t seem to get back into the swing of blogging…Dave is always reminding me to post and then I forget to do it! Check out the evidence below. Oh yeah…as of weigh-in this past Saturday, I’m down a total of 58lbs since the beginning of February! And now it is my turn! Also this past weigh in I was down 3.4 pounds for a total loss of 82.2 pounds! Vacation is over Dave.

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