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My Journey to a New Me!! formerly known as :Losing it with the BFC!

My Journey to a New Me! Formerly known as :Losing it with the BFC! Thursday, March 6, 2014. Just a quick update! So anyways, there's my quick update. Will keep you posted. Thanks for reading and for your comments! Wednesday, March 5, 2014. Cycle 1, Day 3. Well, so far so good! I hope not. Its really not that difficult, once you read the book but it is supposed to confuse your metabolism which is a good thing. Very few plateaus. I needed to shake things up and this plan does work well for me. The 17 Day D...

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My Journey to a New Me!! formerly known as :Losing it with the BFC! | losingitwiththebfc.blogspot.com Reviews
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My Journey to a New Me! Formerly known as :Losing it with the BFC! Thursday, March 6, 2014. Just a quick update! So anyways, there's my quick update. Will keep you posted. Thanks for reading and for your comments! Wednesday, March 5, 2014. Cycle 1, Day 3. Well, so far so good! I hope not. Its really not that difficult, once you read the book but it is supposed to confuse your metabolism which is a good thing. Very few plateaus. I needed to shake things up and this plan does work well for me. The 17 Day D...
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My Journey to a New Me!! formerly known as :Losing it with the BFC! | losingitwiththebfc.blogspot.com Reviews

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My Journey to a New Me! Formerly known as :Losing it with the BFC! Thursday, March 6, 2014. Just a quick update! So anyways, there's my quick update. Will keep you posted. Thanks for reading and for your comments! Wednesday, March 5, 2014. Cycle 1, Day 3. Well, so far so good! I hope not. Its really not that difficult, once you read the book but it is supposed to confuse your metabolism which is a good thing. Very few plateaus. I needed to shake things up and this plan does work well for me. The 17 Day D...

INTERNAL PAGES

losingitwiththebfc.blogspot.com losingitwiththebfc.blogspot.com
1

My Journey to a New Me!! formerly known as :Losing it with the BFC!: February 2013

http://losingitwiththebfc.blogspot.com/2013_02_01_archive.html

My Journey to a New Me! Formerly known as :Losing it with the BFC! Monday, February 25, 2013. The confused girl finally has a plan! Well, after alot of thought, and after reading Kay and Rosalie's comments (thank you ladies! So today, my starting weight was 183- 183.5 (my scale varies so I am using both numbers) My waist measurement today is 38" and around the belly button it is measuring 42". (A big fat uggh on those numbers and I cant believe that I am POSTING them to boot! Sunday, February 24, 2013.

2

My Journey to a New Me!! formerly known as :Losing it with the BFC!: March 2014

http://losingitwiththebfc.blogspot.com/2014_03_01_archive.html

My Journey to a New Me! Formerly known as :Losing it with the BFC! Thursday, March 6, 2014. Just a quick update! So anyways, there's my quick update. Will keep you posted. Thanks for reading and for your comments! Wednesday, March 5, 2014. Cycle 1, Day 3. Well, so far so good! I hope not. Its really not that difficult, once you read the book but it is supposed to confuse your metabolism which is a good thing. Very few plateaus. I needed to shake things up and this plan does work well for me. The 17 Day D...

3

My Journey to a New Me!! formerly known as :Losing it with the BFC!: August 2012

http://losingitwiththebfc.blogspot.com/2012_08_01_archive.html

My Journey to a New Me! Formerly known as :Losing it with the BFC! Saturday, August 25, 2012. 17 Day Diet Update Starting Day 5 today. Just a quick post here to give you an update. I weighed in @ WW this morning and Lost another 2#! Im down a total of 8# in 4 days! I know its going to slow down soon but it is so motivating to see such rapid results. I feel great, I have lots of energy and am not bloated or gassy and the bowels are working like a champ (sorry TMI I know) like I was before. I had to get on...

4

My Journey to a New Me!! formerly known as :Losing it with the BFC!: March 2012

http://losingitwiththebfc.blogspot.com/2012_03_01_archive.html

My Journey to a New Me! Formerly known as :Losing it with the BFC! Saturday, March 31, 2012. There is something to be said about the power of forgiveness. It truly does free the soul! As it would be, the scale at my house was looking very good too! I think I was down about 1#, but it was more important for me to have atonement with my friend. I have no regrets. My friend also commented that I had lost alot of weight. Made me feel good to hear that! Hugs to you all. Monday, March 26, 2012. Well, I don't w...

5

My Journey to a New Me!! formerly known as :Losing it with the BFC!: Thurs C1D4

http://losingitwiththebfc.blogspot.com/2014/03/thurs-c1d4.html

My Journey to a New Me! Formerly known as :Losing it with the BFC! Thursday, March 6, 2014. Just a quick update! So anyways, there's my quick update. Will keep you posted. Thanks for reading and for your comments! March 6, 2014 at 9:06 PM. Go, go,go! I have never made the oopsie rolls, actually I havent really made any of the special flour things. I bought it all and never used it. I was good today :). March 7, 2014 at 11:48 AM. March 7, 2014 at 2:53 PM. March 14, 2014 at 4:59 PM. View my complete profile.

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Just Me and The BFC: April 2012

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Just Me and The BFC. Alone we can do so little; together we can do so much" Helen Keller. Monday, April 30, 2012. You know the cliche:. It's inevitable.like death and taxes". I've felt a some sadness and confusion about our Rosalie. It's been oddly unsettling for me. I understand where that comes from for me. I liked Minichick's comment on acting (in)/(out). It fits my emotional eating profile. I learn so much from you all. I've been asking myself a few questions. What need is it filling for me? Lose 40 ...

justmebfc.blogspot.com justmebfc.blogspot.com

Just Me and The BFC: September 2011

http://justmebfc.blogspot.com/2011_09_01_archive.html

Just Me and The BFC. Alone we can do so little; together we can do so much" Helen Keller. Friday, September 30, 2011. See you next year.September! It's fall here, and things are in transition.changing. The leaves are turning bright red, orange, and yellow, the mornings are cool, and the days are warm (that's quickly, very quickly about to change! It's a magical time of year. I see from some posts that a few of you are starting on Sunday too. We didn't plan that, but it works out nice! Random and not rela...

mycruisecontrol.blogspot.com mycruisecontrol.blogspot.com

My Cruise Control: September 2013

http://mycruisecontrol.blogspot.com/2013_09_01_archive.html

Friday, September 27, 2013. Time to Get Away! Hello all. Just wanted to say hello and tell you we are headed off to Providenciales in the Turks and Caicos Islands tomorrow. We have been there a few times before ( when it wasn't so discovered), so this is our fourth time. Grace bay beach is one of the most beautiful beaches I have ever seen, and I've seen quite a few. Just pure white sand and crystal clear waters. The photos are what it actually looks like. Sending love and hugs! Monday, September 23, 2013.

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My Cruise Control: October 2013

http://mycruisecontrol.blogspot.com/2013_10_01_archive.html

Tuesday, October 15, 2013. You've always had the power! As a long time follower of the Belly Fat Cure, I am finding that for me Jorge's newest plan, The 100 makes more sense. On this plan I can't overdo even the good carbs like I used to do on the BFC. All of Jorges' plans,. The Belly Fat Cure. And his newest that is coming out soon,. Slim Belly, Happy Hormones. Thought for the day:. You've always had the power my dear, you just had to learn it for yourself.". Glinda from the Wizard of Oz.

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Bye Bye Belly: January 2011

http://byebyebelly-susan.blogspot.com/2011_01_01_archive.html

Welcome and thank you for visiting my blog! My whole family has started eating healthier and even the kids like all the new veggies we now try at dinner. This has changed my life and I hope it will change yours as well :-). Friday, January 7, 2011. FITNESS GOAL FOR 2011. Even though the course is great and really takes you through some beautiful areas of Evansville, walking for 4 hours gets VERRRRRRY boring! Just as in having a weight loss goal helps to keep me on track with healthy eating habits, I am h...

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Bye Bye Belly: March 2011

http://byebyebelly-susan.blogspot.com/2011_03_01_archive.html

Welcome and thank you for visiting my blog! My whole family has started eating healthier and even the kids like all the new veggies we now try at dinner. This has changed my life and I hope it will change yours as well :-). Wednesday, March 16, 2011. Third time's a charm. Well, I'm on a roll.new blog posts three days in a row! Thanks, Amber :-) I was organizing the pictures on my computer and found some of food that I took a few months ago. Tuesday, March 15, 2011. I am feeling the love! Not much to repo...

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Bye Bye Belly: feeling the love!!!!!

http://byebyebelly-susan.blogspot.com/2011/03/whats-your-social-media-outlet.html

Welcome and thank you for visiting my blog! My whole family has started eating healthier and even the kids like all the new veggies we now try at dinner. This has changed my life and I hope it will change yours as well :-). Tuesday, March 15, 2011. I am feeling the love! Thanks to Amber for mentioning me and my blog in her latest blog post at Me and Jorge. Her blog is excellent! Everything you wanted to know about the BFC and more! Me to keep it more current! So, here it is.my second blog in a row! For a...

mycruisecontrol.blogspot.com mycruisecontrol.blogspot.com

My Cruise Control: Summer days.....drifting away.....

http://mycruisecontrol.blogspot.com/2014/08/summer-daysdrifting-away.html

Friday, August 15, 2014. Summer days.drifting away. Water is one of the best beverages for your health. One of the challenges I have is getting enough of it. Did you ever notice that people always say they drink a lot of water. But how much do they really consume in a day? It's probably not enough. So grab a cold glass of water and take some time to enjoy these last lazy, hazy days of summer. They will be gone before you know it! August 15, 2014 at 2:45 PM. August 24, 2014 at 10:32 PM. Me and Jorge: Bell...

justmebfc.blogspot.com justmebfc.blogspot.com

Just Me and The BFC: February 2012

http://justmebfc.blogspot.com/2012_02_01_archive.html

Just Me and The BFC. Alone we can do so little; together we can do so much" Helen Keller. Wednesday, February 29, 2012. I am home again.for 12 days or so. I think since November I've 'been home again' (5) times, and I'll be leaving around March 12th and again early April! I'm slacking-that's the truth of it. I'm not giving up, just sharing. Another example of deja vous. Thursday, February 23, 2012. Grand baby on the way! Wednesday, February 22, 2012. Getting to know you. How would you feel about sharing ...

justmebfc.blogspot.com justmebfc.blogspot.com

Just Me and The BFC: August 2011

http://justmebfc.blogspot.com/2011_08_01_archive.html

Just Me and The BFC. Alone we can do so little; together we can do so much" Helen Keller. Tuesday, August 30, 2011. Do your days fly by too? How my day went. Loved and fed my family-I have visitors until Sunday afternoon. No walk today-but have one planned for in the am. Bfst: 2 eggs/spinach/coconut bread with very little pb 0/1. Lunch: Flat bread w/ meat and cheese 0/1. Snack: Think Thin bar 3/1. Dinner: Taco w/ salad (no dressing) 2/1. Sugar free snow cone-pretty sure it wasn't made with Stevia. As you...

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My Journey to a New Me!! formerly known as :Losing it with the BFC!

My Journey to a New Me! Formerly known as :Losing it with the BFC! Thursday, March 6, 2014. Just a quick update! So anyways, there's my quick update. Will keep you posted. Thanks for reading and for your comments! Wednesday, March 5, 2014. Cycle 1, Day 3. Well, so far so good! I hope not. Its really not that difficult, once you read the book but it is supposed to confuse your metabolism which is a good thing. Very few plateaus. I needed to shake things up and this plan does work well for me. The 17 Day D...

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