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the-kayla.blogspot.com

BIG GIRL NO MORE: Healing from the inside out.: 7/4/10 - 7/11/10

http://the-kayla.blogspot.com/2010_07_04_archive.html

BIG GIRL NO MORE: Healing from the inside out. My journey continues. but this time with more work on the inside than out. Tuesday, July 6, 2010. Its not a question, I just think what youre doing is fantastic and wanted you to know. I cannot even tell you how much it has helped to have the words of encouragement from the blog. It is a CONSTANT battle. making the right food choices. Fat is SO much easier than healthy! Big Girl No More. Links to this post. Thank you thank you thank you! Big Girl No More.

the-kayla.blogspot.com

BIG GIRL NO MORE: Healing from the inside out.: Meeting my Monster...

http://the-kayla.blogspot.com/2012/07/meeting-my-monster.html

BIG GIRL NO MORE: Healing from the inside out. My journey continues. but this time with more work on the inside than out. Sunday, July 8, 2012. In the meeting tonight there was an intense and painful discussion about the food. About the baffling, cunning, and powerful compulsion that rules us with cravings, pushes us toward out-of-control binge eating, chews away at our peace of mind and our ability to approach life on life's terms. What OA is helping me to see is that my monster will always be there.

the-kayla.blogspot.com

BIG GIRL NO MORE: Healing from the inside out.: 5/9/10 - 5/16/10

http://the-kayla.blogspot.com/2010_05_09_archive.html

BIG GIRL NO MORE: Healing from the inside out. My journey continues. but this time with more work on the inside than out. Sunday, May 9, 2010. Some days all the food in the world isn't enough. Some days housework is just that. Some days meditation is just silence. Some days two hours of exercise feels like a drop in the ocean. Some days feeding your body is just the beginning. Some days just having all the tools doesn't mean you can build anything. Some days all I do is not binge eat. Big Girl No More.

the-kayla.blogspot.com

BIG GIRL NO MORE: Healing from the inside out.: Out of my comfort zone

http://the-kayla.blogspot.com/2012/07/out-of-my-comfort-zone.html

BIG GIRL NO MORE: Healing from the inside out. My journey continues. but this time with more work on the inside than out. Friday, July 13, 2012. Out of my comfort zone. I am trying to learn to enjoy and really feel those moments of being uncomfortable and out of my comfort zone lately. It's been tough. Without sugar and binging I have no tools to deal with feeling overwhelmed or out of control or sad of angry. hell, even happiness is tough to handle without my trusty crutch! The 12 steps are because they...

the-kayla.blogspot.com

BIG GIRL NO MORE: Healing from the inside out.: My name is Kayla and I have a problem...

http://the-kayla.blogspot.com/2012/06/my-name-is-kayla-and-i-have-problem.html

BIG GIRL NO MORE: Healing from the inside out. My journey continues. but this time with more work on the inside than out. Wednesday, June 20, 2012. My name is Kayla and I have a problem. So I went to my first OA meeting on Sunday 6/17. Kaiha came with me. Thank goodness! So at the end of the meeting they give out chips. They ask if anyone would like to take their first chip and stop overeating. I did it. I took a silver chip. But then last night something happened. One of the women from the meeting c...