lowfatadventures.blogspot.com
Low-Fat AdventuresMaybe you have to go low-fat for health reasons. Maybe because you want to. Being on a low-fat diet does not mean being on a no-fun diet...
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Maybe you have to go low-fat for health reasons. Maybe because you want to. Being on a low-fat diet does not mean being on a no-fun diet...
http://lowfatadventures.blogspot.com/
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Low-Fat Adventures | lowfatadventures.blogspot.com Reviews
https://lowfatadventures.blogspot.com
Maybe you have to go low-fat for health reasons. Maybe because you want to. Being on a low-fat diet does not mean being on a no-fun diet...
lowfatadventures.blogspot.com
Low-Fat Adventures: January 2014
http://lowfatadventures.blogspot.com/2014_01_01_archive.html
Maybe you have to go low-fat for health reasons. Maybe because you want to. Being on a low-fat diet does not mean being on a no-fun diet. Saturday, January 11, 2014. 2 T vegetable oil. 1 clove garlic, chopped. 1 T chopped ginger. 1 T curry paste, or to taste. 1 T garam masala, or to taste. 1 1/2 cups vegetable stock. 1 cup canned diced tomatos. 2 medium sweet potato, diced small. 15oz can chick peas, rinsed and drained. Salt and freshly ground black pepper, to taste. 1 cup packed baby spinach.
Low-Fat Adventures: (Crockpot) Lentil Chili
http://lowfatadventures.blogspot.com/2013/11/crockpot-lentil-chili.html
Maybe you have to go low-fat for health reasons. Maybe because you want to. Being on a low-fat diet does not mean being on a no-fun diet. Monday, November 25, 2013. 1 onion, chopped. 1 red bell pepper, chopped. 5 garlic cloves, pressed. 2 T chili powder. 1 1/2 cup lentils, picked over and rinsed. 28oz crushed tomatoes (or fresh). 1/3 cup molasses (unsulfured). Cayenne pepper, to taste. Salt and pepper, to taste. 1 cup apple juice. Subscribe to: Post Comments (Atom). View my complete profile.
Low-Fat Adventures: Vegan Sloppy Joes
http://lowfatadventures.blogspot.com/2013/11/vegan-sloppy-joes.html
Maybe you have to go low-fat for health reasons. Maybe because you want to. Being on a low-fat diet does not mean being on a no-fun diet. Tuesday, November 26, 2013. 2cups dried green lentils, picked over for debri rinsed well. 1/2cup 2T tomato paste. 1 onion, chopped. 1 red bell pepper, chopped. 2T apple cider vinegar. 3 garlic cloves, pressed. 1/2-1 1/2t salt* (the stock will already have salt, so be cautious). Black pepper, to taste. 5-4hrs or low for 7-8hrs. Will also thicken as it sits.
Low-Fat Adventures: September 2013
http://lowfatadventures.blogspot.com/2013_09_01_archive.html
Maybe you have to go low-fat for health reasons. Maybe because you want to. Being on a low-fat diet does not mean being on a no-fun diet. Wednesday, September 25, 2013. 1 onion, coarsely chopped. 1 T minced ginger. 2 T anisette seeds. 2T tamari or other soy sauce. 5 cups veggie broth. TWO (sauteed in a saucepan until browned). 1 t peanut oil. 1 package seitan, chopped. 3 T tamari sauce. 1 1/2 T fresh lime juice. 2 T brown rice miso paste. 6 oz dry rice sticks, soaked in cold water for 15 minutes. 15 oz f...
Low-Fat Adventures: (Crockpot) Sweet Potato and Squash Soup
http://lowfatadventures.blogspot.com/2013/10/crockpot-sweet-potato-and-squash-soup.html
Maybe you have to go low-fat for health reasons. Maybe because you want to. Being on a low-fat diet does not mean being on a no-fun diet. Sunday, October 27, 2013. Crockpot) Sweet Potato and Squash Soup. 1 onion, chopped. 4 cloves garlic, pressed. 2 medium sweet potatoes, cubed. 1 small butternut squash, cubed. 4 cups veggie stock. Salt and pepper, to taste. From Fresh from the Vegetarian Slow Cooker. Fresh from the Vegetarian Slowcooker. Subscribe to: Post Comments (Atom). View my complete profile.
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Low-Fat Paleo Adventures: Brownie Bites
http://lowfatpaleo.blogspot.com/2014/10/brownie-bites.html
Trying to go Paleo while sticking to my doctor´s orders! Sunday, October 26, 2014. 1/2 cup cocoa powder, unsweetened. 1/2 t Himalayan pink salt. 2/3 cup coconut flour. 2 bananas, mashed. 2 t vanilla extract. Bunch of fresh or frozen raspberries. 1/2 cup chocolate chips (optional). Subscribe to: Post Comments (Atom). Crockpot) Butternut and Fig Chicken. Roasted Acorn Squash Wedges. Crockpot) Apple Cider Chicken. Me, me, me! View my complete profile. Awesome Inc. template. Powered by Blogger.
Low-Fat Paleo Adventures: It's been a while....
http://lowfatpaleo.blogspot.com/2014/08/its-been-while.html
Trying to go Paleo while sticking to my doctor´s orders! Tuesday, August 12, 2014. It's been a while. Since I last posted on this blog. I guess it is because I got my MRI and the cyst is still there. I have been paleo since January and I will continue, since I feel great! I am about to start the Lurong Paleo challenge with my crossfit gym. 8 weeks of strict Paleo :)! Subscribe to: Post Comments (Atom). Its been a while. Garden Fresh Tomato Soup. Me, me, me! View my complete profile.
Low-Fat Paleo Adventures: (Crockpot) Apple Cider Chicken
http://lowfatpaleo.blogspot.com/2014/10/crockpot-apple-cider-chicken.html
Trying to go Paleo while sticking to my doctor´s orders! Saturday, October 4, 2014. Crockpot) Apple Cider Chicken. 3 lbs chicken breasts and thighs. 1 onion, chopped. 3 cloves garlic, pressed or minced. 3 Golden delicious apples, sliced. 1 cup apple cider. 1/2 cup apple cider vinegar. 2 T olive oil. Season the chicken with salt and pepper and place it in the crockpot. Add TWO. In a bowl, combine THREE and add to the crockpot. Cook on high for 4-6 hours or on low for 6-7. Modified from Make Ahead Paleo.
Low-Fat Paleo Adventures: Sweet & Sour Chicken
http://lowfatpaleo.blogspot.com/2014/07/sweet-sour-chicken.html
Trying to go Paleo while sticking to my doctor´s orders! Wednesday, July 2, 2014. Sweet and Sour Chicken. 1/4 cup apple cider vinegar. 3 T raw honey. 2 T tomato paste. 1 T coconut aminos. 1/4 t garlic powder. 1/4 t ground ginger. 1/4 t white pepper. 1 T arrowroot powder. In a saucepan, simmer all the ingredients until well blended. IN a cup, combine TWO and stir until dissolved. Pour into the sauce and simmer, stirring, until thickened. 1 t coconut oil. 2 lbs chicken breasts. 3 T arrowroot powder.
Low-Fat Paleo Adventures: (Crockpot) Orange Chicken with Cauliflower "Rice"
http://lowfatpaleo.blogspot.com/2014/01/crockpot-orange-chicken-with.html
Trying to go Paleo while sticking to my doctor´s orders! Sunday, January 12, 2014. Crockpot) Orange Chicken with Cauliflower "Rice". 2lbs (approx) boneless and skinless chicken thighs. Salt and pepper, to taste. A handful of mushrooms. 1 medium green or red bell pepper. 5 T tomato paste. 1/4 cup orange juice. 4 T coconut aminos. 1 t sesame oil. 2 garlic cloves, pressed. 1 1/2 t minced ginger. 1/2 t rice vinegar. 1/2 t red chili paste. 2 T arrowroot flour. Adapted from My Paleo Crockpot. Third Day of Paleo.
Low-Fat Paleo Adventures: Paleo-ish Pumpkin Custards
http://lowfatpaleo.blogspot.com/2014/04/paleo-ish-pumpkin-custards.html
Trying to go Paleo while sticking to my doctor´s orders! Thursday, April 3, 2014. 1 can pureed pumpkin. 3/4 cup pure maple syrup. 1 1/2 cups coconut creamer (I can't use coconut milk because of my pancreatic cyst.). Pre-heat the oven to 350F. Combine all ingredients and pour batter into individual oven-safe custard bowls. Place in an oven-safe dish and pour boiling water around them. Bake for about 90 minutes or until set. Subscribe to: Post Comments (Atom). Me, me, me! View my complete profile.
Low-Fat Paleo Adventures: Pumpkin Muffins
http://lowfatpaleo.blogspot.com/2014/04/pumpkin-muffins.html
Trying to go Paleo while sticking to my doctor´s orders! Thursday, April 3, 2014. Not the prettiest looking, but they are filling and yummy! 1/2 cup unsweetened applesauce. 6 egg whites (2 cups). 1/2 cup pumpkin puree. 1/2 cup coconut flour. Preheat the oven to 400F. In a bowl, combine ONE until well mixed. Add TWO and mix well. Line your muffin pan with liners and pour some batter (about 1/3 full) in the muffin holes. Makes 12. Bake for 30-40 minutes or until set. Adapted from Wellfedhomestead.com.
Low-Fat Paleo Adventures: Crockpot Asian BBQ Chicken
http://lowfatpaleo.blogspot.com/2014/09/crockpot-asian-bbq-chicken.html
Trying to go Paleo while sticking to my doctor´s orders! Sunday, September 21, 2014. Crockpot Asian BBQ Chicken. 2lbs chicken breasts and boneless thighs (put in the slow cooker). SAUCE (Combine and pour over the chicken). 1/3 cup coconut aminos. 1/4 cup tomato sauce. 1 T tomato paste. 2 T apple cider vinegar. 1 T fish sauce. 2 t sesame oil. 1 shallot (or onion), chopped. 1 T fresh minced ginger. Cook on low for 6-8 hours or on high for 4 1/2. Serve with sweet potato " fries. From Make Ahead Paleo.
Low-Fat Paleo Adventures: Mash Sweet Potatoes
http://lowfatpaleo.blogspot.com/2014/11/mash-sweet-potatoes.html
Trying to go Paleo while sticking to my doctor´s orders! Sunday, November 30, 2014. 4 sweet potatoes (washed, not peeled). 2 sprigs fresh rosemary, minced. 2-3 T extra virgin olive oil. Himalayan pink salt, to taste. Preheat the oven to 400F. Place the sweet potatoes on baking sheet and spray with coconut oil. Bake for 2 hour or until easily pierced with a fork. Transfer to a large bowl and mash. Add the rosemary, oil, and salt. Serve warm. Subscribe to: Post Comments (Atom). Me, me, me!
Low-Fat Paleo Adventures: Stir-Fry
http://lowfatpaleo.blogspot.com/2014/04/stir-fry.html
Trying to go Paleo while sticking to my doctor´s orders! Thursday, April 3, 2014. 1 onion, thinly sliced. 6 garlic cloves, minced or pressed. 1 T coconut oil. 3 uncured turkey hot dogs (I know, I know, but these are minimally processed-Applewood Farms). 4oz small frozen shrimp. 1 bell pepper, chopped. 1/2 red cabbage, chopped. 3 carrots, chopped. 1 zucchini, chopped. 1/2 lb fresh spinach. 3 T coconut aminos. Salt, to taste. 1 small cauliflower head, "riced" (in a blender, until broken into small pieces).
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Low-Fat Adventures
Maybe you have to go low-fat for health reasons. Maybe because you want to. Being on a low-fat diet does not mean being on a no-fun diet. Saturday, January 11, 2014. 2 T vegetable oil. 1 clove garlic, chopped. 1 T chopped ginger. 1 T curry paste, or to taste. 1 T garam masala, or to taste. 1 1/2 cups vegetable stock. 1 cup canned diced tomatos. 2 medium sweet potato, diced small. 15oz can chick peas, rinsed and drained. Salt and freshly ground black pepper, to taste. 1 cup packed baby spinach. Lower heat...
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