lowfatadventures.blogspot.com
Low-Fat Adventures: Vegan Sloppy Joes
http://lowfatadventures.blogspot.com/2013/11/vegan-sloppy-joes.html
Maybe you have to go low-fat for health reasons. Maybe because you want to. Being on a low-fat diet does not mean being on a no-fun diet. Tuesday, November 26, 2013. 2cups dried green lentils, picked over for debri rinsed well. 1/2cup 2T tomato paste. 1 onion, chopped. 1 red bell pepper, chopped. 2T apple cider vinegar. 3 garlic cloves, pressed. 1/2-1 1/2t salt* (the stock will already have salt, so be cautious). Black pepper, to taste. 5-4hrs or low for 7-8hrs. Will also thicken as it sits.
lowfatadventures.blogspot.com
Low-Fat Adventures: Black Bean Burgers
http://lowfatadventures.blogspot.com/2013/11/black-bean-burgers.html
Maybe you have to go low-fat for health reasons. Maybe because you want to. Being on a low-fat diet does not mean being on a no-fun diet. Monday, November 25, 2013. 1/2 onion, chopped. 1/2 red pepper, chopped. 15 oz cooked black beans, drained and rinsed if canned. 1 t hot sauce. 1/2 t cayenne pepper. 1 egg white (or egg replacer). 1/2 cup corn kernels. 1 cup bread crumbs (or more, for consistency). Original by Mike Bennett. Subscribe to: Post Comments (Atom). View my complete profile.
lowfatadventures.blogspot.com
Low-Fat Adventures: (Crockpot) Lentil Chili
http://lowfatadventures.blogspot.com/2013/11/crockpot-lentil-chili.html
Maybe you have to go low-fat for health reasons. Maybe because you want to. Being on a low-fat diet does not mean being on a no-fun diet. Monday, November 25, 2013. 1 onion, chopped. 1 red bell pepper, chopped. 5 garlic cloves, pressed. 2 T chili powder. 1 1/2 cup lentils, picked over and rinsed. 28oz crushed tomatoes (or fresh). 1/3 cup molasses (unsulfured). Cayenne pepper, to taste. Salt and pepper, to taste. 1 cup apple juice. Subscribe to: Post Comments (Atom). View my complete profile.
lowfatadventures.blogspot.com
Low-Fat Adventures: (Crockpot) Sweet Potato and Squash Soup
http://lowfatadventures.blogspot.com/2013/10/crockpot-sweet-potato-and-squash-soup.html
Maybe you have to go low-fat for health reasons. Maybe because you want to. Being on a low-fat diet does not mean being on a no-fun diet. Sunday, October 27, 2013. Crockpot) Sweet Potato and Squash Soup. 1 onion, chopped. 4 cloves garlic, pressed. 2 medium sweet potatoes, cubed. 1 small butternut squash, cubed. 4 cups veggie stock. Salt and pepper, to taste. From Fresh from the Vegetarian Slow Cooker. Fresh from the Vegetarian Slowcooker. Subscribe to: Post Comments (Atom). View my complete profile.
lowfatadventures.blogspot.com
Low-Fat Adventures: September 2013
http://lowfatadventures.blogspot.com/2013_09_01_archive.html
Maybe you have to go low-fat for health reasons. Maybe because you want to. Being on a low-fat diet does not mean being on a no-fun diet. Wednesday, September 25, 2013. 1 onion, coarsely chopped. 1 T minced ginger. 2 T anisette seeds. 2T tamari or other soy sauce. 5 cups veggie broth. TWO (sauteed in a saucepan until browned). 1 t peanut oil. 1 package seitan, chopped. 3 T tamari sauce. 1 1/2 T fresh lime juice. 2 T brown rice miso paste. 6 oz dry rice sticks, soaked in cold water for 15 minutes. 15 oz f...
lowfatadventures.blogspot.com
Low-Fat Adventures: November 2013
http://lowfatadventures.blogspot.com/2013_11_01_archive.html
Maybe you have to go low-fat for health reasons. Maybe because you want to. Being on a low-fat diet does not mean being on a no-fun diet. Tuesday, November 26, 2013. Rustic Winter Stew over Polenta. 1 small onion, diced medium. 2 cloves garlic, minced. 1 t dried thyme. 1/2 t celery seed. Black pepper, to taste. 1/2 cup green lentils. 1 1/2 cups carrots, chopped. 2 lbs tomatoes, chopped (canned ok). 4 cups vegetable broth. 3 leeks, chopped. For the polenta (if powder):. 4 cups vegetable broth. Keeping the...
lowfatadventures.blogspot.com
Low-Fat Adventures: Quinoa with Cumin Veggies
http://lowfatadventures.blogspot.com/2013/11/quinoa-with-cumin-veggies.html
Maybe you have to go low-fat for health reasons. Maybe because you want to. Being on a low-fat diet does not mean being on a no-fun diet. Sunday, November 24, 2013. Quinoa with Cumin Veggies. 1 onion, chopped. 6 garlic cloves, pressed. 4 t ground cumin. 2 t smoked paprika. 1/2 t ground cardamom. 1/4 t cayenne pepper (or more to taste). 4 cups cauliflower florets. 1 medium eggplant, cubed. 30 oz can chick-peas (if canned, rinsed and drained). 32 oz diced tomatoes (canned is ok), with their juice.
lowfatadventures.blogspot.com
Low-Fat Adventures: August 2013
http://lowfatadventures.blogspot.com/2013_08_01_archive.html
Maybe you have to go low-fat for health reasons. Maybe because you want to. Being on a low-fat diet does not mean being on a no-fun diet. Friday, August 23, 2013. 1 1/2 cup flour. 1 1/2 t baking powder. 1 1/2 cup milk or non-dairy milk. 3 T apple sauce. 2 egg whites or 2 egg replacer. 1/4 t fresh minced ginger. 1 1/2 cup diced peaches (fresh or frozen). Adapted from yummly.com. Links to this post. Subscribe to: Posts (Atom). View my complete profile. Fresh from the Vegan Slowcooker.
lowfatadventures.blogspot.com
Low-Fat Adventures: March 2013
http://lowfatadventures.blogspot.com/2013_03_01_archive.html
Maybe you have to go low-fat for health reasons. Maybe because you want to. Being on a low-fat diet does not mean being on a no-fun diet. Monday, March 25, 2013. 1 onion, chopped. 5 garlic cloves, pressed. 2 t grated fresh ginger. 1 t ground coriander. 1 t ground cumin. 1 t curry powder. 1/2 t cayenne pepper. 2 medium sweet potatoes, chopped. 1 red bell pepper, chopped. 2 cans garbanzo or black beans, drained and rinsed. 15oz canned diced tomatoes, with juice. 1 cup vegetable broth. Links to this post.
