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Saturday, January 2, 2010. No Ironmans this year! Maybe I'll be Lance Armstrong/Brett Favre and sometime in the future I'll "get the itch" to come back and try another Ironman. But for now, I'm only doing sprints and Oly's. Feb 13th - President's Day Du (WSMR). Apr 11th - Raptor Du (Holloman AFB). May 16th - Buffman and Squeaky (Lubbock). Jun 5th - Milkman (Dexter). Jun 19th - Chick Fil-A (Amarillo). Jun 27th - TriRaider (Lubbock). Jul 10th - Bottomless (Roswell). Jul 24th - df Ranch (Sweetwater). I mana...

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lunarbumwad | lunarbumwad.blogspot.com Reviews

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Saturday, January 2, 2010. No Ironmans this year! Maybe I'll be Lance Armstrong/Brett Favre and sometime in the future I'll get the itch to come back and try another Ironman. But for now, I'm only doing sprints and Oly's. Feb 13th - President's Day Du (WSMR). Apr 11th - Raptor Du (Holloman AFB). May 16th - Buffman and Squeaky (Lubbock). Jun 5th - Milkman (Dexter). Jun 19th - Chick Fil-A (Amarillo). Jun 27th - TriRaider (Lubbock). Jul 10th - Bottomless (Roswell). Jul 24th - df Ranch (Sweetwater). I mana...

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lunarbumwad | lunarbumwad.blogspot.com Reviews

https://lunarbumwad.blogspot.com

Saturday, January 2, 2010. No Ironmans this year! Maybe I'll be Lance Armstrong/Brett Favre and sometime in the future I'll "get the itch" to come back and try another Ironman. But for now, I'm only doing sprints and Oly's. Feb 13th - President's Day Du (WSMR). Apr 11th - Raptor Du (Holloman AFB). May 16th - Buffman and Squeaky (Lubbock). Jun 5th - Milkman (Dexter). Jun 19th - Chick Fil-A (Amarillo). Jun 27th - TriRaider (Lubbock). Jul 10th - Bottomless (Roswell). Jul 24th - df Ranch (Sweetwater). I mana...

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lunarbumwad.blogspot.com

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lunarbumwad: March 2009

http://www.lunarbumwad.blogspot.com/2009_03_01_archive.html

Sunday, March 29, 2009. Run on the Yellow Brick Road. The Jan 2009 issue of "Runners World" magazine carried its usual column by Jeff Galloway. In it, he posed as "Fact of Fiction" something that I hear a lot of runners discussing. To quote,. Clay, which might as well be rock.) I hear people saying things like, "That trail is so cool! I have, and I will again, but I maintain that "running" is a relative term when you compare roads to trails. I'm not fast on either, but I sure feel better on a road. Since...

2

lunarbumwad: Chile Harvest

http://www.lunarbumwad.blogspot.com/2009/08/chile-harvest.html

Friday, August 7, 2009. Socorro is about one hour south of Albuquerque and about two hours north of El Paso. They limit the race to about 320 participants and they sell out early every year. This year I got to Socorro early enough on the day prior to the race to do packet pick-up. Along with packet pick-up, they had a free spaghetti dinner and some of the locals playing live bluegrass/country music. I met a couple of guys from Taos. Had a nice dinner, and then checked into the Econo. Lodge for the night.

3

lunarbumwad: 2009 Goals Revisited

http://www.lunarbumwad.blogspot.com/2010/01/2009-goals-revisited.html

Saturday, January 2, 2010. I was thinking about my 2009 goals today. So, what about 2009? I managed to finish 9th in my age group at Buffalo Springs, and I was very happy with that result. I finished Silverman in 13:30:42. which was two hours faster than my 2008 Silverman. (It sure helps to have nice weather.) I never managed a 21-minute 5K run. The best I did was 21:38, two weeks after Silverman. 2010, the year of the 5K run! Subscribe to: Post Comments (Atom). View my complete profile.

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lunarbumwad: June 2009

http://www.lunarbumwad.blogspot.com/2009_06_01_archive.html

Tuesday, June 30, 2009. June Is Bustin' Out. The first race was the Milkman in Dexter, NM, which I've already blogged about. Two weeks later I headed up to Amarillo for the first ever "Chick- Fil. A Triathlon". The folks putting this race together did a pretty nice job for their first try at putting on a race, especially since they pulled everything together in less than six weeks. And then the rains came! Who was screwing up. On this day in Amarillo, the Chick- Fil. I ended up first in my age group, loa...

5

lunarbumwad: January 2009

http://www.lunarbumwad.blogspot.com/2009_01_01_archive.html

Friday, January 2, 2009. I looked up my 2008 goals that I'd set a year ago. So, what about 2008? How did I do? The short answer is that I was one for two. I finished BSLT in 5:44:27 (13/36 in my age group). I finished Silverman in 15:30:09 (6/12 in my age group). So, what about 2009? Three goals for me. Good luck to everyone in 2009! Subscribe to: Posts (Atom). View my complete profile.

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Bone's Blog: The things we do for fashion

http://nmoutlaws.blogspot.com/2010/03/things-we-do-for-fashion.html

Monday, March 15, 2010. The things we do for fashion. Green dress run –the things we do for fashion:. Okay, I have to admit that I’ve been looking forward to the return of the Albuquerque Road runners Green dress run since the Outlaws were invited back in January, it sounded like a lot of fun. It’s been a long time since I’ve run with the Roadrunners. And I forgot how friendly and supportive they are, plus they put on a great handicap series. Many thanks for inviting us to run! The other girl that I was ...

nmoutlaws.blogspot.com

Bone's Blog: Beach to Battleship race report

http://nmoutlaws.blogspot.com/2009/11/beach-to-battleship-race-report.html

Tuesday, November 17, 2009. Beach to Battleship race report. About a year ago the NM Outlaws were casting about for an Ironman race to compete in for our club race. B2B won out over some very tough competition – it won mainly because of the location, time of year (weather ) and cost. North Carolina in early November is incredible! Special thanks to Debi, Margaret, Cory, Lorna, and Loraine, you guys had us organized, transported, and fully supported! A few last minute hugs, good lucks and we were off!

nmoutlaws.blogspot.com

Bone's Blog: November 2008

http://nmoutlaws.blogspot.com/2008_11_01_archive.html

Monday, November 3, 2008. Now that the brunt of the training has passed I thought I would post a little blurb on my bike and the configuration I’ve chosen for IMAZ. I’ve spend the last few years getting this bike just the way I want it. The bike was originally purchased for IMFL in ’04 but that race just never happened. Life sometimes gets in the way of the best laid plans. This will be IM number three for the bike, that is assuming I finish! From the bottom up:. Wheel set: 2006 Zip 404, 650 Clinchers&#4...

nmoutlaws.blogspot.com

Bone's Blog: Palo Duro Trail 50k

http://nmoutlaws.blogspot.com/2009/10/palo-duro-trail-50k.html

Monday, October 19, 2009. Palo Duro Trail 50k. Palo Duro 50k Trial run,. Brian first talked to me about the Palo Duro 50k right after the Socorro Chile Harvest Triathlon. I must have been high on the endorphins from having a good race and started actually thinking it was a good idea. After all, the race was several months away and I would be in “good shape” after running the Colorado Relay and all the training getting ready for the Beach to Battleship Ironman. Yeah, it sounded like fun…. The energy is lo...

nmoutlaws.blogspot.com

Bone's Blog: August 2010

http://nmoutlaws.blogspot.com/2010_08_01_archive.html

Thursday, August 26, 2010. Crewing and Pacing at Leaville 100. Last year when my friend, Margaret. Said she put her name on the napkin to run the Leadville 100 mile race I immediately asked her if I could crew or pace her. As an endurance junkie I have done some crazy things but never have I considered doing a 100 mile run, and a hard 100 mile run to boot. So, it sounded like it was going to be a lot of fun. During the course of the year I found out another friend, Brian. To be continued. .

nmoutlaws.blogspot.com

Bone's Blog: November 2009

http://nmoutlaws.blogspot.com/2009_11_01_archive.html

Tuesday, November 17, 2009. Beach to Battleship race report. About a year ago the NM Outlaws were casting about for an Ironman race to compete in for our club race. B2B won out over some very tough competition – it won mainly because of the location, time of year (weather ) and cost. North Carolina in early November is incredible! Special thanks to Debi, Margaret, Cory, Lorna, and Loraine, you guys had us organized, transported, and fully supported! A few last minute hugs, good lucks and we were off!

nmoutlaws.blogspot.com

Bone's Blog: April 2009

http://nmoutlaws.blogspot.com/2009_04_01_archive.html

Friday, April 3, 2009. I’ve been doing the same yoga for a couple of years now and decided it was time for a change. Since I had extra time on Thursday night I decided to do a hot Vinyasa yoga class. Normally I do the Bikrams yoga once or twice per week and while it’s certainty hot and I get dehydrated it’s very doable. The Vinyasa class kicked my butt! Links to this post. Subscribe to: Posts (Atom). Subscribe To Bones Blog. The New Mexico Outlaws. View my complete profile.

nmoutlaws.blogspot.com

Bone's Blog: Ironman St George

http://nmoutlaws.blogspot.com/2010/04/ironman-st-george.html

Monday, April 12, 2010. Ironman St George is coming up fast, only about 18 days left! Training for this IM has been pretty tough. The weather hasn’t cooperated and my mental state just hasn’t put in the right frame of mind to train hard. But now that the tough training is done I’m getting excited for the race, go figure. This IM I tried something a little different;. Dread Pirate talked me into taking the spin class from hell, taught by Satan himself, not some underling demon, nope, the big wig. I’...

nmoutlaws.blogspot.com

Bone's Blog: Getting ready for B2B

http://nmoutlaws.blogspot.com/2009/11/getting-ready-for-b2b.html

Monday, November 2, 2009. Getting ready for B2B. It’s been a fun few months getting ready for the Beach to Battleship iron distance race and I’m about as ready for it as I can be. I feel like I’m in pretty good shape, but my low swim yardage makes me nervous. This is the first year I haven’t consistently been swimming masters, though I have been swimming a couple of times per week, It’s just not the same without someone on deck keeping you honest. Big thanks to you guys, you rock! Subscribe To Bones Blog.

nmoutlaws.blogspot.com

Bone's Blog: Crewing and Pacing at Leaville 100

http://nmoutlaws.blogspot.com/2010/08/crewing-and-pacing-at-leaville-100.html

Thursday, August 26, 2010. Crewing and Pacing at Leaville 100. Last year when my friend, Margaret. Said she put her name on the napkin to run the Leadville 100 mile race I immediately asked her if I could crew or pace her. As an endurance junkie I have done some crazy things but never have I considered doing a 100 mile run, and a hard 100 mile run to boot. So, it sounded like it was going to be a lot of fun. During the course of the year I found out another friend, Brian. To be continued. . I’m som...

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Saturday, January 2, 2010. No Ironmans this year! Maybe I'll be Lance Armstrong/Brett Favre and sometime in the future I'll "get the itch" to come back and try another Ironman. But for now, I'm only doing sprints and Oly's. Feb 13th - President's Day Du (WSMR). Apr 11th - Raptor Du (Holloman AFB). May 16th - Buffman and Squeaky (Lubbock). Jun 5th - Milkman (Dexter). Jun 19th - Chick Fil-A (Amarillo). Jun 27th - TriRaider (Lubbock). Jul 10th - Bottomless (Roswell). Jul 24th - df Ranch (Sweetwater). I mana...

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