lupusrunner.blogspot.com

Running because someone's life depends on it.

Thursday, June 27, 2013. Free State Trail Run - 40 miler. Free State Trail Run, 7th Annual. 100-Kilometer, 40-Mile, 26.2-mile Trail Marathon, and 1/2-Marathon. Clinton Lake State Park. Saturday, April 20, 2013. The Free State race is run by race director Ben Holmes and the Kansas Trail Nerds. Ben and crew were still setting up starting line area and the bag drop area so I went off to take a nature break and warmed up by running for about 10 minutes. I went to pick of my bib and tech shirt, and was al...

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Running because someone's life depends on it. | lupusrunner.blogspot.com Reviews

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Thursday, June 27, 2013. Free State Trail Run - 40 miler. Free State Trail Run, 7th Annual. 100-Kilometer, 40-Mile, 26.2-mile Trail Marathon, and 1/2-Marathon. Clinton Lake State Park. Saturday, April 20, 2013. The Free State race is run by race director Ben Holmes and the Kansas Trail Nerds. Ben and crew were still setting up starting line area and the bag drop area so I went off to take a nature break and warmed up by running for about 10 minutes. I went to pick of my bib and tech shirt, and was al...

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3 awesome soft tacos

4 well marked course

5 a rocky descent

6 natural obstacles

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8 posted by

9 cruz

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Running because someone's life depends on it. | lupusrunner.blogspot.com Reviews

https://lupusrunner.blogspot.com

Thursday, June 27, 2013. Free State Trail Run - 40 miler. Free State Trail Run, 7th Annual. 100-Kilometer, 40-Mile, 26.2-mile Trail Marathon, and 1/2-Marathon. Clinton Lake State Park. Saturday, April 20, 2013. The Free State race is run by race director Ben Holmes and the Kansas Trail Nerds. Ben and crew were still setting up starting line area and the bag drop area so I went off to take a nature break and warmed up by running for about 10 minutes. I went to pick of my bib and tech shirt, and was al...

INTERNAL PAGES

lupusrunner.blogspot.com

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Running because someone's life depends on it.: March 2011

http://lupusrunner.blogspot.com/2011_03_01_archive.html

Sunday, March 20, 2011. Bearathon Half Marathon (2011-03-19). Bearathon Half Marathon in Waco, TX. Mile 1 - 7:07. Mile 2 - 7:39. Mile 3 - 7:34. Mile 4 - 8:45. Mile 5 - 8:49. Mile 6 - 9:02. Mile 7 - 9:32. Mile 8 - 9:28. Mile 9 - 8:57. Mile 10 - 8:37. Mile 11 - 8:28. Mile 12 - 10:08. Mile 13 - 8:14. Distance: 13.88 miles. Weather: 62 degrees, humidity 90%, winds 8.1 mph. Age Group: 6th out of 35. Overall: 219th out of 972. Mile 1 - 7:06. Distance: 1.05 miles. Mile 1 - 14:52. Distance: 1.04 miles. Her frien...

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Running because someone's life depends on it.: Bearathon Half Marathon (2011-03-19)

http://lupusrunner.blogspot.com/2011/03/2011-03-19.html

Sunday, March 20, 2011. Bearathon Half Marathon (2011-03-19). Bearathon Half Marathon in Waco, TX. Mile 1 - 7:07. Mile 2 - 7:39. Mile 3 - 7:34. Mile 4 - 8:45. Mile 5 - 8:49. Mile 6 - 9:02. Mile 7 - 9:32. Mile 8 - 9:28. Mile 9 - 8:57. Mile 10 - 8:37. Mile 11 - 8:28. Mile 12 - 10:08. Mile 13 - 8:14. Distance: 13.88 miles. Weather: 62 degrees, humidity 90%, winds 8.1 mph. Age Group: 6th out of 35. Overall: 219th out of 972. Subscribe to: Post Comments (Atom). View my complete profile. 226m: 0:54:34 - 24:09.

3

Running because someone's life depends on it.: May 2010

http://lupusrunner.blogspot.com/2010_05_01_archive.html

Sunday, May 2, 2010. May is Lupus Awareness Month - 2010. May is Lupus Awareness Month. Please join the Lupus Runners (Brian Thomas, Deb Frerick, Tim C. Smith, Cruz Pitre) and the Lupus Foundation of America as we Band Together for Lupus™. Our goal is to raise funds for Lupus research and to bring awareness of this disease to a broader audience. I'm continuing Brian Thomas' blog (was http:/ www.lupusrunner.org/. Michelle's Mates at the Kennedale Art in the Park 1 mile Fun walk. When you make a donation, ...

4

Running because someone's life depends on it.: National Running Day

http://lupusrunner.blogspot.com/2011/06/national-running-day.html

Wednesday, June 1, 2011. Labels: National Running Day. Subscribe to: Post Comments (Atom). I am a 40-something-year-old IT worker who has been bitten by the running bug. I'm using this blog and my running to raise funds and awareness to the Lupus disease. I know the debilitating affects of Lupus, as my wife Michelle, a first cousin Marisol, co-workers, friends and family members of friends have it. I'm a city of Kennedale Park board member. View my complete profile. 2013-03-30 - Dallas Walk for Lupus Now!

5

Running because someone's life depends on it.: June 2011

http://lupusrunner.blogspot.com/2011_06_01_archive.html

Wednesday, June 1, 2011. Labels: National Running Day. Subscribe to: Posts (Atom). I am a 40-something-year-old IT worker who has been bitten by the running bug. I'm using this blog and my running to raise funds and awareness to the Lupus disease. I know the debilitating affects of Lupus, as my wife Michelle, a first cousin Marisol, co-workers, friends and family members of friends have it. I'm a city of Kennedale Park board member. View my complete profile. 2013-03-30 - Dallas Walk for Lupus Now!

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lupusrunner.blogspot.com

Running because someone's life depends on it.

Thursday, June 27, 2013. Free State Trail Run - 40 miler. Free State Trail Run, 7th Annual. 100-Kilometer, 40-Mile, 26.2-mile Trail Marathon, and 1/2-Marathon. Clinton Lake State Park. Saturday, April 20, 2013. The Free State race is run by race director Ben Holmes and the Kansas Trail Nerds. Ben and crew were still setting up starting line area and the bag drop area so I went off to take a nature break and warmed up by running for about 10 minutes. I went to pick of my bib and tech shirt, and was al...

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