lupusrunnerdeb.blogspot.com

Deb's Life as a Lupus Runner, Swimmer, and Biker

I am a 40 something who has been living with lupus since 1998. When I was diagnosed, I was told to "get my life in order" because I should expect about 10 more years of life. At the time I thought that 10 years was a long time and was thankful to have that much of a future. I'm now well past that 10 years and I'm celebrating my life every day! Along the way I was blessed with an amazing boyfriend, Tim. Tim has modeled an active lifestyle that I have embraced and my lupus has loved.

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Deb's Life as a Lupus Runner, Swimmer, and Biker | lupusrunnerdeb.blogspot.com Reviews

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I am a 40 something who has been living with lupus since 1998. When I was diagnosed, I was told to "get my life in order" because I should expect about 10 more years of life. At the time I thought that 10 years was a long time and was thankful to have that much of a future. I'm now well past that 10 years and I'm celebrating my life every day! Along the way I was blessed with an amazing boyfriend, Tim. Tim has modeled an active lifestyle that I have embraced and my lupus has loved.

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Deb's Life as a Lupus Runner, Swimmer, and Biker | lupusrunnerdeb.blogspot.com Reviews

https://lupusrunnerdeb.blogspot.com

I am a 40 something who has been living with lupus since 1998. When I was diagnosed, I was told to "get my life in order" because I should expect about 10 more years of life. At the time I thought that 10 years was a long time and was thankful to have that much of a future. I'm now well past that 10 years and I'm celebrating my life every day! Along the way I was blessed with an amazing boyfriend, Tim. Tim has modeled an active lifestyle that I have embraced and my lupus has loved.

INTERNAL PAGES

lupusrunnerdeb.blogspot.com

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Deb's Life as a Lupus Runner, Swimmer, and Biker: October 2012

http://lupusrunnerdeb.blogspot.com/2012_10_01_archive.html

Debs Life as a Lupus Runner, Swimmer, and Biker. I am a 40 something who has been living with lupus since 1998. When I was diagnosed, I was told to "get my life in order" because I should expect about 10 more years of life. At the time I thought that 10 years was a long time and was thankful to have that much of a future. I'm now well past that 10 years and I'm celebrating my life every day! Saturday, October 20, 2012. I started out probably faster than I should have, but was feeling good. The temper...

2

Deb's Life as a Lupus Runner, Swimmer, and Biker: I Had This Crazy Idea.....

http://lupusrunnerdeb.blogspot.com/2012/07/i-had-this-crazy-idea.html

Debs Life as a Lupus Runner, Swimmer, and Biker. I am a 40 something who has been living with lupus since 1998. When I was diagnosed, I was told to "get my life in order" because I should expect about 10 more years of life. At the time I thought that 10 years was a long time and was thankful to have that much of a future. I'm now well past that 10 years and I'm celebrating my life every day! Monday, July 16, 2012. I Had This Crazy Idea. July 16, 2012 at 4:35 PM. And the heat was unbearable that week.

3

Deb's Life as a Lupus Runner, Swimmer, and Biker: January 2010

http://lupusrunnerdeb.blogspot.com/2010_01_01_archive.html

Debs Life as a Lupus Runner, Swimmer, and Biker. I am a 40 something who has been living with lupus since 1998. When I was diagnosed, I was told to "get my life in order" because I should expect about 10 more years of life. At the time I thought that 10 years was a long time and was thankful to have that much of a future. I'm now well past that 10 years and I'm celebrating my life every day! Thursday, January 7, 2010. A few highlights from the last Indy Mini: Tim nominated me to receive the " Celebrating...

4

Deb's Life as a Lupus Runner, Swimmer, and Biker: Cincinnati Half Marathon

http://lupusrunnerdeb.blogspot.com/2012/10/cincinnati-half-marathon.html

Debs Life as a Lupus Runner, Swimmer, and Biker. I am a 40 something who has been living with lupus since 1998. When I was diagnosed, I was told to "get my life in order" because I should expect about 10 more years of life. At the time I thought that 10 years was a long time and was thankful to have that much of a future. I'm now well past that 10 years and I'm celebrating my life every day! Saturday, October 20, 2012. I started out probably faster than I should have, but was feeling good. The temper...

5

Deb's Life as a Lupus Runner, Swimmer, and Biker: January 2013... The Numbers

http://lupusrunnerdeb.blogspot.com/2013/02/january-2013-numbers.html

Debs Life as a Lupus Runner, Swimmer, and Biker. I am a 40 something who has been living with lupus since 1998. When I was diagnosed, I was told to "get my life in order" because I should expect about 10 more years of life. At the time I thought that 10 years was a long time and was thankful to have that much of a future. I'm now well past that 10 years and I'm celebrating my life every day! Saturday, February 2, 2013. January 2013. The Numbers. February 3, 2013 at 7:55 AM. Good job. Keep it up!

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alifelessconvenient.com

Free Excerpt | A Life Less Convenient

http://www.alifelessconvenient.com/thank-you-confirmation

A Life Less Convenient. A life less convenient. Here is a free copy of A Letter to My Ex About Streams. A Life Less Convenient. H5 is a theme template designed with HTML 5 that you can use for your site. It contains all the template files required to customize your own theme quickly and easily. H5 looks and works great in all modern browsers and is completely valid HTML 5 and CSS. A life less convenient chapter. A Life Less Convenient: Letters to My Ex (2006, Merge Press). A Writer in a Wheelchair.

timcsmith.blogspot.com

Tim C. Smith: April 2014

http://timcsmith.blogspot.com/2014_04_01_archive.html

Hawkeye 50K and 25K. Monday, April 14, 2014. Zumbro 50 Mile Endurance Run. Photo credit Matt Wilson, looking down at the start/finish. A year ago, in 2013, I thought I'd try a 50 mile race, the Zumbro 50 Mile Endurance Run. The logistics of the run are as follows:. Location: Zumbro Bottoms Horse Campground, Southeastern Minnesota. Time: April 13, 2013. Fun fact: The race begins at midnight. Three 16.7 mile loops. 9300 feet of climbing and 9300 feet of descending total. I also looked on the Facebook.

timcsmith.blogspot.com

Tim C. Smith: November 2013

http://timcsmith.blogspot.com/2013_11_01_archive.html

Hawkeye 50K and 25K. Thursday, November 07, 2013. 2014 Hawkeye 50K/25K set for 11:00am March 15. Hopefully. Just a quick note to say that we're hoping the next race will be held on Saturday March 15, 2014, starting at 11:00am. Note the new start time! Please keep up with things in three possible ways. 1) By checking here periodically. 2) By joining the Facebook. 3) By subscribing to the email list, which you can do just to the right of this. Your Friendly RD,. Subscribe to: Posts (Atom). For the 2014 race.

timcsmith.blogspot.com

Tim C. Smith: Mohican Trail 100 Mile Run

http://timcsmith.blogspot.com/2014/06/mohican-trail-100-mile-run.html

Hawkeye 50K and 25K. Thursday, June 26, 2014. Mohican Trail 100 Mile Run. How to Use Races as Training Runs for a 100 Miler. From Couch to 100 Miles in Just 15 Years. Part I: Mohican Trail 100 Mile. Like my pictures, it doesn't really capture the difficulty of the trails. Not that I haven't done others as hilly and technical, but not this hilly, this technical, AND this long! Preparing my drop bags the night before the race. Temps were IDEAL: 50's - 70's. Never too hot or too cold. Cloud (and tre...Using...

timcsmith.blogspot.com

Tim C. Smith: November 2012

http://timcsmith.blogspot.com/2012_11_01_archive.html

Hawkeye 50K and 25K. Wednesday, November 21, 2012. Hawkeye 50K and 25K Email #3: Vahalla 25K. Just a few little things. First, there are a group of runners who will be running the course on Saturday Dec 8 at 10:30am. You are invited to join them! To get more information on this, go to our FB page. Recognize the name Mark Thompson? He was our 50K winner last year! Second, I'm still hoping to open up registration some time before Christmas. Third, I hope to soon put up a few course ribbons. Sixth, somethin...

timcsmith.blogspot.com

Tim C. Smith: March 2013

http://timcsmith.blogspot.com/2013_03_01_archive.html

Hawkeye 50K and 25K. Thursday, March 07, 2013. Hawkeye 50K and 25K: Brief Followup. This will again be brief. I'm just trying to tie up loose ends. Eventually I hope to write something a bit more extensive. 1 First, THANKS TO OUR VOLUNTEERS! 2 Results. I'm not sure if they are complete yet, but here they are in three formats:. My email is chemsmith1 at gmail.com. 3 I know the four overall champions got their awards. If you got 1st - 3rd in your age group you have a little award coming. I know mos...4 Eve...

timcsmith.blogspot.com

Tim C. Smith: December 2013

http://timcsmith.blogspot.com/2013_12_01_archive.html

Hawkeye 50K and 25K. Monday, December 23, 2013. Hawkeye 50K and 25K is full! DO NOT PANIC. Get on wait list. Amazingly the Hawkeye 50K and 25K is full. However, lots who get on the wait list will get in, so don't panic. Get on the wait list. Just scroll down a bit to see the registration link and you can get on the wait list there. Sunday, December 22, 2013. Hawkeye 50K and 25K: Nearly 135 signed up by Dec 22, 2013. Also, please read the posts previous to this. Thursday, December 19, 2013. Note: the four...

timcsmith.blogspot.com

Tim C. Smith: December 2012

http://timcsmith.blogspot.com/2012_12_01_archive.html

Hawkeye 50K and 25K. Friday, December 28, 2012. 12/19/12 Hawkeye 50K and 25K Email: Registration is Up. I sent this email out to everyone on the list. As always remember to look to the right - - to find race information. Link is below, after all my blabbering.) A few comments:. 1 We switched to Ultrasignup this year. We'll see how that goes. I expect no problems. Which means a change in brand. Last year's shirt looks like this. (You may need to enable graphics to see this.). 7 If you were one of the 36 D...

timcsmith.blogspot.com

Tim C. Smith: Boonesville Backwoods Ultra 100K

http://timcsmith.blogspot.com/2014/06/boonesville-backwoods-ultra.html

Hawkeye 50K and 25K. Sunday, June 08, 2014. Boonesville Backwoods Ultra 100K. Or the "Bridges of Madison County" 100K. In Booneville, Iowa (near Des Moines), on May 24, 2014. Of course, these bridges were made famous by the book. On May 24 (2014) I lined up with 21 other runners to try the inaugural Booneville Backwoods Ultra 100K. Pre-race with Mike McElmeel and Larry Kelly. Photo courtesy of Mike McElmeel. The gravel roads were your basic country roads. The aid stations were minimal but functional....

timcsmith.blogspot.com

Tim C. Smith: Zumbro 50 Mile Endurance Run

http://timcsmith.blogspot.com/2014/04/zumbro-50-mile-endurance-run.html

Hawkeye 50K and 25K. Monday, April 14, 2014. Zumbro 50 Mile Endurance Run. Photo credit Matt Wilson, looking down at the start/finish. A year ago, in 2013, I thought I'd try a 50 mile race, the Zumbro 50 Mile Endurance Run. The logistics of the run are as follows:. Location: Zumbro Bottoms Horse Campground, Southeastern Minnesota. Time: April 13, 2013. Fun fact: The race begins at midnight. Three 16.7 mile loops. 9300 feet of climbing and 9300 feet of descending total. I also looked on the Facebook.

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Thursday, June 27, 2013. Free State Trail Run - 40 miler. Free State Trail Run, 7th Annual. 100-Kilometer, 40-Mile, 26.2-mile Trail Marathon, and 1/2-Marathon. Clinton Lake State Park. Saturday, April 20, 2013. The Free State race is run by race director Ben Holmes and the Kansas Trail Nerds. Ben and crew were still setting up starting line area and the bag drop area so I went off to take a nature break and warmed up by running for about 10 minutes. I went to pick of my bib and tech shirt, and was al...

lupusrunnerdeb.blogspot.com

Deb's Life as a Lupus Runner, Swimmer, and Biker

Debs Life as a Lupus Runner, Swimmer, and Biker. I am a 40 something who has been living with lupus since 1998. When I was diagnosed, I was told to "get my life in order" because I should expect about 10 more years of life. At the time I thought that 10 years was a long time and was thankful to have that much of a future. I'm now well past that 10 years and I'm celebrating my life every day! Sunday, April 7, 2013. Guess Who Got Engaged! Tim and I are officially engaged! The trail race was just beautiful!

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