makingtheteam.blogspot.com
Making the TeamWanna make the team or crack the starting lineup? This guy did and he came to me for help. Read his story and track his progress as I help him MAKE THE TEAM!
http://makingtheteam.blogspot.com/
Wanna make the team or crack the starting lineup? This guy did and he came to me for help. Read his story and track his progress as I help him MAKE THE TEAM!
http://makingtheteam.blogspot.com/
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Making the Team | makingtheteam.blogspot.com Reviews
https://makingtheteam.blogspot.com
Wanna make the team or crack the starting lineup? This guy did and he came to me for help. Read his story and track his progress as I help him MAKE THE TEAM!
makingtheteam.blogspot.com
Making the Team: Weigh in #2
http://makingtheteam.blogspot.com/2007/07/weight-in-2.html
Wanna make the team or crack the starting lineup? This guy did and he came to me for help. Read his story and track his progress as I help him MAKE THE TEAM! Brought to you by. Wednesday, July 4, 2007. Mike continues to amaze me. Not only does he get stronger and fitter with every workout, after our second official weigh in, he is now 184lbs. That is an improvement of 10lbs in just 4 weeks. Without any noticeable increase in body fat. Aside from his training at. Matteo Tino, B.Kin, CSCS, PTS.
Making the Team: October 2007
http://makingtheteam.blogspot.com/2007_10_01_archive.html
Wanna make the team or crack the starting lineup? This guy did and he came to me for help. Read his story and track his progress as I help him MAKE THE TEAM! Brought to you by. Saturday, October 6, 2007. Atteo has been an unbelievable trainer for me and I'm very thankful for all the. Work he put in. I was hesitant to start training mid-season this year but I. Really needed to improve if I wanted a starting position on my university team in. The change in my vertical and I plan on continuing the plyo- tra...
Making the Team: May 2007
http://makingtheteam.blogspot.com/2007_05_01_archive.html
Wanna make the team or crack the starting lineup? This guy did and he came to me for help. Read his story and track his progress as I help him MAKE THE TEAM! Brought to you by. Monday, May 28, 2007. This part of the program is the initial conditioning phase which will soon carryover to the muscle building phase. We are sticking with basic exercises, but minimizing the use of machines. For the first to weeks Mike will be doing a full body workout. 3x/week. He is doing. 30 seconds of rest. Advanced plyomet...
Making the Team
http://makingtheteam.blogspot.com/2007/10/m-atteo-has-been-unbelievable-trainer.html
Wanna make the team or crack the starting lineup? This guy did and he came to me for help. Read his story and track his progress as I help him MAKE THE TEAM! Brought to you by. Saturday, October 6, 2007. Atteo has been an unbelievable trainer for me and I'm very thankful for all the. Work he put in. I was hesitant to start training mid-season this year but I. Really needed to improve if I wanted a starting position on my university team in. The change in my vertical and I plan on continuing the plyo- tra...
Making the Team: Sometimes you need a change.
http://makingtheteam.blogspot.com/2007/07/blog-post.html
Wanna make the team or crack the starting lineup? This guy did and he came to me for help. Read his story and track his progress as I help him MAKE THE TEAM! Brought to you by. Wednesday, July 4, 2007. Sometimes you need a change. It's been 1 month. Now since Mike and I have started and he is improving all around (see previous post). Due to a complicated practice and game. Schedule last week I thought it would be a nice idea to change things up. Workout but Mike survived. Matteo Tino, B.Kin, CSCS, PTS.
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Making the Team
Wanna make the team or crack the starting lineup? This guy did and he came to me for help. Read his story and track his progress as I help him MAKE THE TEAM! Brought to you by. Saturday, October 6, 2007. Atteo has been an unbelievable trainer for me and I'm very thankful for all the. Work he put in. I was hesitant to start training mid-season this year but I. Really needed to improve if I wanted a starting position on my university team in. The change in my vertical and I plan on continuing the plyo- tra...
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Legs & Wings
Thursday, February 23, 2012. Winter has drifted by without much ceremony. March will be here in a few days and the switch back to Daylight Savings Time. That's the turning point for me. Been pulled away from running on a regular basis so I think I will shelf my spring marathon plan for now. Too many balls in the air at the moment. Regards to all those who are better organized than I am. I see dozens of committed runners everyday dutifully making the rounds. I wish I were among them. It's taken me a while...
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