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LeJog 2011Land's End to John O'Groats (LeJog) - 1000 miles, 3 countries, 2 mates, 2 bikes, 1 challenge....
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Land's End to John O'Groats (LeJog) - 1000 miles, 3 countries, 2 mates, 2 bikes, 1 challenge....
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LeJog 2011 | malcs-lejog.blogspot.com Reviews
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Land's End to John O'Groats (LeJog) - 1000 miles, 3 countries, 2 mates, 2 bikes, 1 challenge....
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LeJog 2011: Gallery
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Land's End to John O'Groats (LeJog) - 1000 miles, 3 countries, 2 mates, 2 bikes, 1 challenge. The Charity and Our Sponsors. A selection of images from training rides etc. Click on the image to enlarge. View back down "The Struggle" from the top. The beginning of "The Struggle". Subscribe to: Posts (Atom). View my complete profile. Training update - Easter Weekend. Picture Window theme. Theme images by jacomstephens.
LeJog 2011: March 2011
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Land's End to John O'Groats (LeJog) - 1000 miles, 3 countries, 2 mates, 2 bikes, 1 challenge. The Charity and Our Sponsors. Friday, 18 March 2011. Look at the shiny shiny! Tuesday, 15 March 2011. Although the turbo trainer proved useful, I did and still do, find staying in one place pretty tedious. As the end of January approached, I hoped the weather would clear soon. Training - the first months. To do something a bit crazy, to push ourselves slightly further than the daily 2 mile, 2 wheeled commute and...
LeJog 2011: The Route
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Land's End to John O'Groats (LeJog) - 1000 miles, 3 countries, 2 mates, 2 bikes, 1 challenge. The Charity and Our Sponsors. I guess the first question is why South to North and not the other way round. Mainly it was because LeJog sounds much sexier than Jogle. Jogle sounds like we are off for a casual run around the park. Day 0 - Saturday 25/6/11 - Travel by train from my house in Hinckley, Leicestershire to Penzance. Day 1 - Sunday 26/6/11 - Penzance to Land's End, then Land's End to Bodmin - 61 miles.
LeJog 2011: Training update - Easter Weekend
http://malcs-lejog.blogspot.com/2011/05/training-update-easter-weekend.html
Land's End to John O'Groats (LeJog) - 1000 miles, 3 countries, 2 mates, 2 bikes, 1 challenge. The Charity and Our Sponsors. Wednesday, 4 May 2011. Training update - Easter Weekend. So, Easter weekend. The plan was simple, 200 miles over 4 days, 2 of which would be with panniers and about half the kit I would need for the end to end attempt in June. Friday - Day One. Saturday - Day Two. Sunday - Day Three. Monday - Day Four. Subscribe to: Post Comments (Atom). View my complete profile.
LeJog 2011: Royal Wedding Weekend
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Land's End to John O'Groats (LeJog) - 1000 miles, 3 countries, 2 mates, 2 bikes, 1 challenge. The Charity and Our Sponsors. Friday, 27 May 2011. Day 1: Oxenholme to Ambleside. Target is now the big 50. Heading North along the A593 we had a nasty headwind all the way to Ambleside. Day 2: Ambleside to Derwentwater. The Struggle starts from Ambleside and is significantly tougher than tackling the pass on the A592 from Windermere. Beginning of "The Struggle". We had a change of pace in the afternoon and expl...
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LEJOG Blog: September 2010
http://lejog-blog.blogspot.com/2010_09_01_archive.html
The Bike / Kit. Wednesday, 29 September 2010. Itchy feet. That's how it started. A feeling that it was about time that I got out and did something a bit more fulfilling and demanding than the odd game of 5-a-side. Something that I could look back on with a sense of achievement when I'm old and grey. This would need planning, lots of training and at least one willing. So that's how this whole thing got started. Having come across various Lejog/Jogle blogs and found them helpful and insightful training...
LEJOG Blog: September 2011
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The Bike / Kit. Wednesday, 14 September 2011. It is rather sheepishly that I return to this blog, having not posted a single word since before the beginning of our trip, over two and a half months ago. I realise that there were a dedicated few who checked the blog regularly for updates throughout the two weeks of the trip, so many apologies for keeping you in the dark! I suppose I should first confirm that WE DID IT! So I've decided to let some of our photos tell the story. Day 2 - Up and over Dartmoor.
LEJOG Blog: March 2011
http://lejog-blog.blogspot.com/2011_03_01_archive.html
The Bike / Kit. Monday, 28 March 2011. My first 'back-to-back' weekend. As the more observant among you may have realised, my promise of on-the-road updates over the weekend failed to materialise. I did try, but it must have got lost somewhere in the technosphere. I'm planning on updating via my phone on the trip itself, so I'll need to iron these issues out sooner rather than later. I also get paid this week, which will enable me to purchase the rest of the kit I'll need. My only quandary is my choi...
LEJOG Blog: October 2010
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The Bike / Kit. Monday, 4 October 2010. When I was researching the trip I had a few questions that seemed particularly difficult to answer, namely:. 1) What type of bike should I be using? 2) How much money should I be spending? 3) What other kit will I need? Disclaimer: Given that I'm only a month or so into this process, I'm hardly an expert. The best thing I did was to phone up a bike shop and ask the experts! But here's how I went about answering these questions. 3) What other kit will I need? Much b...
LEJOG Blog: January 2014
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The Bike / Kit. Wednesday, 15 January 2014. New challenge: new blog! Time for a long-overdue update! As I alluded to in my last post, the experience of training for and then completing LEJOG rekindled my interest in mountain biking. Mountain biking was my first proper introduction to cycling of any sort, and provided me with many happy days spent building and riding trails with friends. I hope you'll join me there! Thanks again, and happy riding. Subscribe to: Posts (Atom). New challenge: new blog!
LEJOG Blog: May 2011
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The Bike / Kit. Monday, 16 May 2011. Training Weekend - Day 3: Slow and Steady. We got up on the third day of our trip feeling a little exhausted. This would be the first time I'd ridden 3 days in a row and my legs were screaming in protest after the heroics of the previous day! But we set off in decent time and stopped in Keswick for a hearty Greggs breakfast, which gave us the kick-start we needed. A photo op can be a great excuse for a break on a tough climb. Here's the stats for the day:. Ever since ...
LEJOG Blog: April 2011
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The Bike / Kit. Wednesday, 27 April 2011. Ever since we agreed to do our LEJOG, the plan has always been to meet up for a long weekend's training, the idea being that it would allow us to get used to cycling together, staying in hostels, riding with panniers etc, and give us an indication of how our individual fitness levels were coming along. I'm hoping to be able to update the blog at the end of each day, so I'll try and keep you posted on our progress. Friday, 22 April 2011. Just arrived in Brodick.
LEJOG Blog: Sponsor Us!
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The Bike / Kit. You can sponsor us here. At our Just Giving page! Any donations you can spare would be hugely appreciated, and will enable the hospice to continue providing much needed care to people all over the Highlands of Scotland. Subscribe to: Posts (Atom). Me and Callum met up for a couple of pints back home at Christmas and decided we needed a least one weekend of riding together before the big trip in June. New challenge: new blog! There was an error in this gadget. View my complete profile.
LEJOG Blog: December 2010
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The Bike / Kit. Thursday, 30 December 2010. It is by riding a bicycle that you learn the contours of a country best, since you have to sweat up the hills and coast down them. Thus you remember them as they actually are, while in a motor car only a high hill impresses you, and you have no such accurate remembrance of country you have driven through as you gain by riding a bicycle.". 1) http:/ vimeo.com/groups/6916/videos/11154268. For Christmas, and can't wait to read it. In a similar vein, I've found Mar...
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Sábado, febrero 21, 2009. Jerome Murat - Pantomime. 9:56 p. m. 5:33 p. m. No hay comentarios.:. Jueves, noviembre 06, 2008. Estoy Triste Como Melancolico. Si llora, llora con el alma echa pedazos, llora con el ser partido en pedacitos pequeños, llora en mis manos con los dedos abiertos, llora con el corazón dolido por los malos amores, llora por los recuerdos del ayer, llora con efusivo sentimiento que romperías los ojos de quien te mira, llora. 7:15 p. m. Quiero sentir esta noche sus Labios. Que muero p...
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Lunes, 9 de marzo de 2009. Blog de Miguel Ángel Lopez. Webquest: LA ATMÓSFERA TERRESTRE. La atmósfera terrestre es la envoltura gaseosa de la Tierra que no sirve solamente como un techo protector contra las radiaciones procedentes del sol y de otros cuerpos celestes, sino que es la base de la vida terrestre, ya sea como fuente de oxigeno para el reino animal y de dióxido de carbono para el vegetal, ya como fuente de agua potable o como fuerza de presión vital sobre el organismo animal. 191;conoces algún ...
LeJog 2011
Land's End to John O'Groats (LeJog) - 1000 miles, 3 countries, 2 mates, 2 bikes, 1 challenge. The Charity and Our Sponsors. Friday, 27 May 2011. Day 1: Oxenholme to Ambleside. Target is now the big 50. Heading North along the A593 we had a nasty headwind all the way to Ambleside. Day 2: Ambleside to Derwentwater. The Struggle starts from Ambleside and is significantly tougher than tackling the pass on the A592 from Windermere. Beginning of "The Struggle". We had a change of pace in the afternoon and expl...
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Because Results Are All That Matter! Simple and straight forward approaches to effective strength and conditioning. Saturday, October 20, 2012. SQUATS DO MAKE YOU SEXY! Posted by Malcolm Edwards. Wednesday, October 3, 2012. Posted by Malcolm Edwards. Tuesday, September 25, 2012. Pimp That Push Up. The push up,. A solid staple in bodyweight training and always a test of strength and endurance when joining the Military forces, or fire fighting services. So why do so many people look on it as inferior?
