yamiska.blogspot.com
Fat Old Man Running: January 2014
http://yamiska.blogspot.com/2014_01_01_archive.html
Fat Old Man Running. I am fat. I am old. I run. A lot. Join me on my journey to discover my true potential one stride at a time and hopefully you too can learn from my mistakes and teach me a thing or two along the way. Thursday, 30 January 2014. Runner Suffers Heart Attack - Dubai Marathon 2014. Man's Heart Stops at 4km. Please read the following: http:/ www.thenational.ae/uae/health/runner-suffers-heart-attack-in-dubai-marathon-prompting-calls-for-caution. Show of hands please! Pisang Relay Penang 2014.
ripleyruns.blogspot.com
Ripley Runs: Badwater Cape Fear 2015
http://ripleyruns.blogspot.com/2015/04/badwater-cape-fear-2015.html
Record of my personal local and overseas running adventures, as well as views on any running-related subjects. Wednesday, April 15, 2015. Badwater Cape Fear 2015. I have decided at the start of the year, that I would want to take part in more US races this year. So I signed up for the Badwater Cape Fear, Badwater Salton Sea and prayed very hard I would be selected again for Badwater 135. No particular reason except to test myself against the races put on by RD Chris Kostman. :). As most houses required y...
ripleyruns.blogspot.com
Ripley Runs: 1st Bulacan 360 60K Ultramaathon 2015
http://ripleyruns.blogspot.com/2015/07/1st-bulacan-360-60k-ultramaathon-2015.html
Record of my personal local and overseas running adventures, as well as views on any running-related subjects. Monday, July 13, 2015. 1st Bulacan 360 60K Ultramaathon 2015. This year would be all about road races and as part of my training and preparation for Badwater 135, I decided to sign up this new race in Philippines! Airport Bus to City (PHP20 = S$0.65). City Bus to Van Station (PHP30 = S$0.95). Van Ride to Bulacan (PHP60 = S$1.90). And so did Cheryl! Then, I noticed an ache on the bottom of my rig...
yamiska.blogspot.com
Fat Old Man Running: May 2014
http://yamiska.blogspot.com/2014_05_01_archive.html
Fat Old Man Running. I am fat. I am old. I run. A lot. Join me on my journey to discover my true potential one stride at a time and hopefully you too can learn from my mistakes and teach me a thing or two along the way. Saturday, 31 May 2014. 1st National Malaysia Athletics Federation (MAF) Marathon 2014 (Perlis). The fact that the Sultan Mahmud International Bridge Run. 2014 is offering a 7 hour cut-off time, which is as generous as Penang. The fastest I have run so far is 5:45. This year I plan...I sin...
jomsehatsekaki.blogspot.com
Jom Sehat Sekaki: Larian Ogos - Disember 2015
http://jomsehatsekaki.blogspot.com/2015/08/larian-ogos-disember-2015.html
SHAKLEE INDEPENDANT DISTRIBUTOR KOTA KINABALU, SANDAKAN DAN LAHAD DATU. Blog ini khusus untuk menerangkan kebaikan-kebaikan dan khasiat-khasiat makanan tambahan ini disamping memaparkan artikel-artikel kesihatan daripada majalah-majalah kesihatan atau info-info kesihatan. Kami adalah Pengedar Shaklee di Kota Kinabalu sehingga Tuaran dan Papar. Kami juga menyediakan penghantaran tunai di sekitar Kota Kinabalu sehingga Tuaran dan Papar. Hubungi saya Irman Rahaban. COD Kota Kinabalu sehingga Tuaran dan Papar.
mmamarathon.com
Miri Marathon 2017 - The Great Borneo Series
http://www.mmamarathon.com/gbs.php
DELIVERY and REFUND POLICY. 19 MARCH 2017, SUNDAY @ STADIUM, MIRI. THE GREAT BORNEO SERIES. Are you a hardcore marathon runner keen to test your endurance? Why not set yourself a new year's challenge to complete 3 full marathon in 1 year? Beside the finisher medals of each of the 3 events, these extraordinary runners will receive a specially designed medal at NO additional charge! The design of this noteworthy medal will be revealed at a later stage. This medal can be collected upon the verification ...
rlib.blogspot.com
Running, Life is beautiful: June 2015
http://rlib.blogspot.com/2015_06_01_archive.html
Running, Life is beautiful. Thursday, June 4, 2015. Start of a New Racing Season. 18 more weeks to my yearly highlight race SCKLM, and now is the best time to start another round of training cycle. The previous training cycle actually dragged much longer than 18 weeks and it’s kind of back to back so often I felt drained after each major event I trained for. This time, I took 2 weeks off (almost totally off) from running, and went for shopping instead. Distance 3 on the other side, with lots more cushion...
rlib.blogspot.com
Running, Life is beautiful: Start of a New Racing Season
http://rlib.blogspot.com/2015/06/start-of-new-racing-season.html
Running, Life is beautiful. Thursday, June 4, 2015. Start of a New Racing Season. 18 more weeks to my yearly highlight race SCKLM, and now is the best time to start another round of training cycle. The previous training cycle actually dragged much longer than 18 weeks and it’s kind of back to back so often I felt drained after each major event I trained for. This time, I took 2 weeks off (almost totally off) from running, and went for shopping instead. Distance 3 on the other side, with lots more cushion...
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