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Sports Backers Marathon Training Team

Race Day: November 10. To the Sports Backers Marathon Training Team. Note: This site is for registered members of the Sports Backers Marathon Training Team. June 2/3 - November 10, 2018. And join us for our 17th year of training! Sports Backers Marathon Training Team. FUN FACTS and FIGURES. This site is for registered members of the Sports Backers Marathon Training Team. Group runs are for registered participants of the Sports Backers Marathon Training Team only. An Event of the. 100 Avenue of Champions.

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Sports Backers Marathon Training Team | marathontrainingteam.com Reviews

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Race Day: November 10. To the Sports Backers Marathon Training Team. Note: This site is for registered members of the Sports Backers Marathon Training Team. June 2/3 - November 10, 2018. And join us for our 17th year of training! Sports Backers Marathon Training Team. FUN FACTS and FIGURES. This site is for registered members of the Sports Backers Marathon Training Team. Group runs are for registered participants of the Sports Backers Marathon Training Team only. An Event of the. 100 Avenue of Champions.

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Sports Backers Marathon Training Team | marathontrainingteam.com Reviews

https://marathontrainingteam.com

Race Day: November 10. To the Sports Backers Marathon Training Team. Note: This site is for registered members of the Sports Backers Marathon Training Team. June 2/3 - November 10, 2018. And join us for our 17th year of training! Sports Backers Marathon Training Team. FUN FACTS and FIGURES. This site is for registered members of the Sports Backers Marathon Training Team. Group runs are for registered participants of the Sports Backers Marathon Training Team only. An Event of the. 100 Avenue of Champions.

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marathontrainingteam.com

1

Sunday Intermediate

http://www.marathontrainingteam.com/routes/sunday-intermediate.htm

Race Day: November 12. Loop 5A (5.36 miles). Leave parking lot via Boulevard. Continue thru barriers at the entrance to Bryan Park. Follow road straight as it bends to the right around the park. Right on road at a picnic shelter (water fountain on far side). Take first right onto road passing soccer fields. Left and thru the same barriers from before. Back to the stadium. Http:/ www.mapmyrun.com/routes/fullscreen/1232231116/. Loop 5B (5.20 miles). Leave parking lot via Boulevard. Right on Brookland Park.

2

Intermediate A

http://www.marathontrainingteam.com/routes/intermediate-a.htm

Race Day: November 12. Loop 5A (5.36 miles). Leave parking lot via Boulevard. Continue thru barriers at the entrance to Bryan Park. Follow road straight as it bends to the right around the park. Right on road at a picnic shelter (water fountain on far side). Take first right onto road passing soccer fields. Left and thru the same barriers from before. Back to the stadium. Http:/ www.mapmyrun.com/routes/fullscreen/1232231116/. Loop 5B (5.20 miles). Leave parking lot via Boulevard. Right on Brookland Park.

3

Intermediate B

http://www.marathontrainingteam.com/routes/intermediate-b.htm

Race Day: November 12. Loop 5A (5.36 miles). Leave parking lot via Boulevard. Continue thru barriers at the entrance to Bryan Park. Follow road straight as it bends to the right around the park. Right on road at a picnic shelter (water fountain on far side). Take first right onto road passing soccer fields. Left and thru the same barriers from before. Back to the stadium. Http:/ www.mapmyrun.com/routes/fullscreen/1232231116/. Loop 5B (5.20 miles). Leave parking lot via Boulevard. Right on Brookland Park.

4

Weekday Group Runs

http://www.marathontrainingteam.com/resources/weekday-group-runs.htm

Race Day: November 12. Our goal is to foster your running. Here are some Weekday Groups that would welcome additional runners. Meet each Wednesday at 6:15pm at the steps of First Baptist Church (Monument and Boulevard). We follow the MTT schedule for both novice and intermediate. All paces are welcome, most runners will be between 8:00 and 12:00 minutes per mile. See TWN Fan Run Blog. We meet Tues, Wed, and Thurs at 6:00am (although time will adjust later in the season with the longer runs). Group runs a...

5

Coaches

http://www.marathontrainingteam.com/coaches.htm

Race Day: November 12. Don Garber ». Sean Cusack ». Carrie Parker ». Greg Roth ». Lynn Anderson ». Pam Faulkner ». Kevin Barger ». Mark Schuetze ». Elliott Rose ». Weldon Chafe ». Scott Fleming ». Donnie Lane ». Shawn Nghiem ». Jake Wiseman ». Brad King ». Blair Just ». Kevin Burcham ». Ellie Basch ». This site is for registered members of the Sports Backers Marathon Training Team. Group runs are for registered participants of the Sports Backers Marathon Training Team only. An Event of the.

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Random Conversations Between Me and Dot B. Com: March 2011

http://myfakeif.blogspot.com/2011_03_01_archive.html

Random Conversations Between Me and Dot B. Com. Sometimes other people overhear us and comment. Thursday, March 31, 2011. Training Streak: Day 83. I followed this run up with another ice bath and compression socks. I think I've done all that I can to prepare my body for the 10K. I know I'm not hitting it too hard but I still have to be conscious about listening to my body. Links to this post. Wednesday, March 30, 2011. Training Streak: Day 82. Another tiring swim. This is getting repetitive. We did an 8 ...

navyteam.wordpress.com

October | 2011 | Navy Team's Blog

https://navyteam.wordpress.com/2011/10

Navy Team's Blog. Just another WordPress.com site. Monthly Archives: October 2011. October 31, 2011. Many of you have limited experience running races, or limited experience running long races. Here are some tips to help you maintain Richmond’s reputation as America’s Friendliest Marathon: Line up properly– Remain with your assigned corral, and do not try … Continue reading →. October 28, 2011. Hope For the Best. Plan for the Worst. October 27, 2011. Congrats on making it to taper time for the marathon!

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June | 2011 | Navy Team's Blog

https://navyteam.wordpress.com/2011/06

Navy Team's Blog. Just another WordPress.com site. Monthly Archives: June 2011. When a Run Sucks. June 30, 2011. Last night I had a bad run. Not just a “sorta” bad run, but an absolutely horrendous, terrible, top five worse runs of my life. My breathing was too heavy, my heart rate was too fast, my legs burned, and … Continue reading →. June 29, 2011. One Hill of a Workout. June 28, 2011. This week, we begin hill training! June 27, 2011. This Weekend’s Run. June 24, 2011. Kathleen treated us right by ext...

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Are You Navy For Life? | Navy Team's Blog

https://navyteam.wordpress.com/2011/11/17/are-you-navy-for-life

Navy Team's Blog. Just another WordPress.com site. Jiho’s Marathon Story. Navy News →. Are You Navy For Life? November 17, 2011. So the big question that some of you may be thinking about is what next. Especially if this was your first marathon. You’re probably still gleaming, ear to ear, because you just ran a long, long way a few days ago, but soon enough, life will go on and where does that leave your running? There are a few buckets that folks usually fall into:. Whatever bucket you fall into, the 3 ...

navyteam.wordpress.com

December | 2010 | Navy Team's Blog

https://navyteam.wordpress.com/2010/12

Navy Team's Blog. Just another WordPress.com site. Monthly Archives: December 2010. December 15, 2010. We had a wonderful time at the Paraiso residence for the post-sesason party. Thanks again to Ed and May for hosting us! I posted the pictures, so take a look. Clearly, Val and I had a lot of fun…and a … Continue reading →. With Gratitude to the Navy Team. Are You Navy For Life? Jiho’s Marathon Story. Navy Team Photos 2011. Navy Team's Blog. Create a free website or blog at WordPress.com.

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September | 2010 | Navy Team's Blog

https://navyteam.wordpress.com/2010/09

Navy Team's Blog. Just another WordPress.com site. Monthly Archives: September 2010. Salt Needs During Marathoning. September 30, 2010. Recently, there have been a few runners inquiring via email and on the message board about salt tablet intake during marathon training to minimize muscle cramps and fatigue. While I’ve never used salt tablets, both Shawn and Ed have along … Continue reading →. Runnin’ In The Rain. September 29, 2010. Still Doubting Ice Baths? September 28, 2010. September 27, 2010. As yo...

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Race Day! | Navy Team's Blog

https://navyteam.wordpress.com/2011/11/11/race-day

Navy Team's Blog. Just another WordPress.com site. It’s Almost Here! November 11, 2011. Race day is finally here. After a long, restless night of tossing and turning, checking the alarm clock, and getting up to pee for the millionth time, you will wake before dawn, don your running gear, eat a carefully-selected breakfast, and head downtown for the big day. Here are some final pointers to help you prepare:. View all posts by navyteam →. This entry was posted in Uncategorized. It’s Almost Here! With Grati...

navyteam.wordpress.com

October | 2010 | Navy Team's Blog

https://navyteam.wordpress.com/2010/10

Navy Team's Blog. Just another WordPress.com site. Monthly Archives: October 2010. October 29, 2010. This weekend’s run covers the remainder of the actual marathon course. Use the run to visualize yourself on race day and to practice whatever mental strategies you want to use on the big day. Visualize success! You are ready for … Continue reading →. October 28, 2010. Just a quick note to call your attention to the new pictures posted at the flickr link. I hope you are all enjoying your taper so far!

navyteam.wordpress.com

November | 2011 | Navy Team's Blog

https://navyteam.wordpress.com/2011/11

Navy Team's Blog. Just another WordPress.com site. Monthly Archives: November 2011. With Gratitude to the Navy Team. November 21, 2011. As many of you know, I (Victoria) did not have a stellar race at the Chicago Marathon. I had a serious fight with Running after that, and we were not on speaking terms for a solid ten days. Gradually, Running kept nudging … Continue reading →. November 18, 2011. Are You Navy For Life? November 17, 2011. Jiho’s Marathon Story. November 16, 2011. November 14, 2011. Saturda...

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Sports Backers Marathon Training Team

Race Day: November 10. To the Sports Backers Marathon Training Team. Note: This site is for registered members of the Sports Backers Marathon Training Team. June 2/3 - November 10, 2018. And join us for our 17th year of training! Sports Backers Marathon Training Team. FUN FACTS and FIGURES. This site is for registered members of the Sports Backers Marathon Training Team. Group runs are for registered participants of the Sports Backers Marathon Training Team only. An Event of the. 100 Avenue of Champions.

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