<br /><br />There once was a runner named Mark<br /> Who created this blog on a lark<br /> Its topic depends<br /> But it only subtends<br /> One tenth of a second of arc<br /><br /><br /><br /><br /><br /><br /><br />
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Dude, Nice Penny-Farthing | markkimarkkonnen.blogspot.com Reviews
https://markkimarkkonnen.blogspot.com
<br /><br />There once was a runner named Mark<br /> Who created this blog on a lark<br /> Its topic depends<br /> But it only subtends<br /> One tenth of a second of arc<br /><br /><br /><br /><br /><br /><br /><br />
markkimarkkonnen.blogspot.com
Dude, Nice Penny-Farthing: Wednesday, August 22, 2012 (off)
http://markkimarkkonnen.blogspot.com/2012/08/wednesday-august-22-2012-off.html
Dude, Nice Penny-Farthing. There once was a runner named Mark. Who created this blog on a lark. But it only subtends. One tenth of a second of arc. Wednesday, August 22, 2012 (off). I'm back from Colorado, where I ran about 10 miles most days on the trails. Unfortunately, my achilles is sore today. This happened suddenly last night while I was simply walking around. I'll take today off and remember to do the eccentric achilles exercise. Subscribe to: Post Comments (Atom). 3000m 8:43 PP All-Comers 2008.
Dude, Nice Penny-Farthing: Friday 8/30/12 (40 minutes)
http://markkimarkkonnen.blogspot.com/2012/08/friday-83012-40-minutes.html
Dude, Nice Penny-Farthing. There once was a runner named Mark. Who created this blog on a lark. But it only subtends. One tenth of a second of arc. Friday 8/30/12 (40 minutes). 40 minutes on the practice field. Half way through I got a pain in my right ankle, on the inside of the ball, but it went away pretty quickly and I finished the run. Early on my legs felt really peppy and I held back a bit. By the end I was ready to be done. Subscribe to: Post Comments (Atom). Infinite Monkeys on Infinite Blogspots.
Dude, Nice Penny-Farthing: Utah/Colorado trip update
http://markkimarkkonnen.blogspot.com/2012/08/utahcolorado-trip-update.html
Dude, Nice Penny-Farthing. There once was a runner named Mark. Who created this blog on a lark. But it only subtends. One tenth of a second of arc. Last weekend I flew out to Salt Lake City to hang out with Will and Ruby and to form Will's support crew for the Trans-Rockies Run. It's been a blast. Altitude is tough - I can't really run fast at all up here. Still, I apparently ran better than 7-minute pace today on my way out to meet up with the Goats, assuming the course measurements are to be trusted.
Dude, Nice Penny-Farthing: Thursday, September 6, 2012 (40 minutes)
http://markkimarkkonnen.blogspot.com/2012/09/thursday-september-6-2012-40-minutes.html
Dude, Nice Penny-Farthing. There once was a runner named Mark. Who created this blog on a lark. But it only subtends. One tenth of a second of arc. Thursday, September 6, 2012 (40 minutes). Easy on the baseball field. My left knee was clicking a lot walking around, but was fine once I started running. Subscribe to: Post Comments (Atom). Infinite Monkeys on Infinite Blogspots. California Inst. of Rockin' Out. Half Marathon 1:13:01 Carlsbad 2007. 10,000m 32:39 Oxy Distance Carnival 2008.
Dude, Nice Penny-Farthing: Thursday, 8/29/12 (30 minutes)
http://markkimarkkonnen.blogspot.com/2012/08/thursday-82912-30-minutes.html
Dude, Nice Penny-Farthing. There once was a runner named Mark. Who created this blog on a lark. But it only subtends. One tenth of a second of arc. Thursday, 8/29/12 (30 minutes). First day running in a bit after having Achilles problems, so I took it pretty easy around the baseball field. Felt good. Subscribe to: Post Comments (Atom). Infinite Monkeys on Infinite Blogspots. California Inst. of Rockin' Out. Half Marathon 1:13:01 Carlsbad 2007. 10,000m 32:39 Oxy Distance Carnival 2008.
TOTAL PAGES IN THIS WEBSITE
19
Couldn't Catch Her: 20/06/2013
http://couldntcatchher.blogspot.com/2013/06/20062013.html
Because I'm just not worth it. Thursday, June 20, 2013. Getting a little faster: 6.8 in 51. felt better too http:/ www.gmap-pedometer.com/? Chief, its happening and nothing can stop us! June 20, 2013 at 8:33 AM. Subscribe to: Post Comments (Atom). View my complete profile. California Institute of Rocking Out. 8000m - 28:19 (2009). 5000m - 16:54.4h (2011). 3200m - 10:19.0h (2008). 3000m - 9:51.38 (2009). Mile - 4:45.0h (2008). 1600m - 4:38.9h (2012). 1500m - [ 4:22 in 1600 (2012)], 4:27.94 (2009).
Couldn't Catch Her: October 2011
http://couldntcatchher.blogspot.com/2011_10_01_archive.html
Because I'm just not worth it. Thursday, October 6, 2011. First entry in a while. Subscribe to: Posts (Atom). First entry in a while. View my complete profile. California Institute of Rocking Out. 8000m - 28:19 (2009). 5000m - 16:54.4h (2011). 3200m - 10:19.0h (2008). 3000m - 9:51.38 (2009). Mile - 4:45.0h (2008). 1600m - 4:38.9h (2012). 1500m - [ 4:22 in 1600 (2012)], 4:27.94 (2009). 4x800 split - 2:06.9h (2007). 800m - 2:05.9h (2012). 4x400m split - 53.5h? 2012), 54.2h (2007). 400m - 55.4h (2007).
Couldn't Catch Her: 26/06/2013
http://couldntcatchher.blogspot.com/2013/06/26062013.html
Because I'm just not worth it. Wednesday, June 26, 2013. Too lazy to map it out, but probably 8. similar to the trail run but a little longer, took about an hour. Subscribe to: Post Comments (Atom). View my complete profile. California Institute of Rocking Out. 8000m - 28:19 (2009). 5000m - 16:54.4h (2011). 3200m - 10:19.0h (2008). 3000m - 9:51.38 (2009). Mile - 4:45.0h (2008). 1600m - 4:38.9h (2012). 1500m - [ 4:22 in 1600 (2012)], 4:27.94 (2009). 4x800 split - 2:06.9h (2007). 800m - 2:05.9h (2012).
Couldn't Catch Her: 24/06/2013
http://couldntcatchher.blogspot.com/2013/06/24062013.html
Because I'm just not worth it. Sunday, June 23, 2013. 7 in 45 http:/ www.gmap-pedometer.com/? Subscribe to: Post Comments (Atom). View my complete profile. California Institute of Rocking Out. 8000m - 28:19 (2009). 5000m - 16:54.4h (2011). 3200m - 10:19.0h (2008). 3000m - 9:51.38 (2009). Mile - 4:45.0h (2008). 1600m - 4:38.9h (2012). 1500m - [ 4:22 in 1600 (2012)], 4:27.94 (2009). 4x800 split - 2:06.9h (2007). 800m - 2:05.9h (2012). 4x400m split - 53.5h? 2012), 54.2h (2007). 400m - 55.4h (2007).
Couldn't Catch Her: 25/06/2013
http://couldntcatchher.blogspot.com/2013/06/25062013.html
Because I'm just not worth it. Tuesday, June 25, 2013. Same as yesterday but slower. 7 in 50. Whatre you doing in France? Awesome possum. Keep it up! June 25, 2013 at 11:21 AM. Subscribe to: Post Comments (Atom). View my complete profile. California Institute of Rocking Out. 8000m - 28:19 (2009). 5000m - 16:54.4h (2011). 3200m - 10:19.0h (2008). 3000m - 9:51.38 (2009). Mile - 4:45.0h (2008). 1600m - 4:38.9h (2012). 1500m - [ 4:22 in 1600 (2012)], 4:27.94 (2009). 4x800 split - 2:06.9h (2007).
Runner with a Running Problem: September 2011
http://regardlessrunner.blogspot.com/2011_09_01_archive.html
Runner with a Running Problem. Running, Lasing, Lazing, Cycling, and Drinking in no particular order. Accountability: Week of 9/12/2011 - 9/18. Weekly Total: 35.1. Spent all day writing O-chem problems for a dental school admissions test prep. Went out for a short jog in the evening. Surprised that my legs aren't hurting more after running all week (pathetic as it may sound). How do all of my runs end up around the same distance? And stopped to stretch for about 5 minutes. Woke up after 12 hours of much ...
Runner with a Running Problem: September 2009
http://regardlessrunner.blogspot.com/2009_09_01_archive.html
Runner with a Running Problem. Running, Lasing, Lazing, Cycling, and Drinking in no particular order. Monday - felt like shit. jogged a few laps at the park. Tuesday - still felt like shit. jogged less. Wednesday - Been beat up more psychologically than mentally, i think. Convinced myself to run 5-6ish. Thursday - Ran about 4 miles. I don't know what this funk I've been in is. I feel like I really need to stretch more too, maybe that will help. Didn't have much time, super easy 3. Baldwin,5.6 Miles.
Eat lightning, crap thunder.: Get my freak on
http://snatchitup.blogspot.com/2009/05/get-my-freak-on.html
I can't believe I remembered to stop my watch. Should've run faster. May 18, 2009. Get my freak on. Goals for this week:. Put some better fuel in my tank. Mix up the routine with some biking and other forms of exercise. Monday, 18 May. Chilled at the track. Ran about 20 minutes barefoot, much of that on the actual track. It's way softer than I remember. (That's what she said.) It felt great! Tuesday, 19 May. It felt really good to run hard up there. Lovin' it. Wednesday, 20 May. Thursday, 21 May. Mixitup...
Couldn't Catch Her: June 2012
http://couldntcatchher.blogspot.com/2012_06_01_archive.html
Because I'm just not worth it. Sunday, June 10, 2012. Today, I have hit 300 days of running in a row (no days off). Each run has at least been 3 miles in length, but the average is probably 9 or so. Tomorrow, I will take a rest day, thus ending the streak. Why? Subscribe to: Posts (Atom). View my complete profile. California Institute of Rocking Out. 8000m - 28:19 (2009). 5000m - 16:54.4h (2011). 3200m - 10:19.0h (2008). 3000m - 9:51.38 (2009). Mile - 4:45.0h (2008). 1600m - 4:38.9h (2012).
Runner with a Running Problem: 8th week
http://regardlessrunner.blogspot.com/2012/09/8th-week.html
Runner with a Running Problem. Running, Lasing, Lazing, Cycling, and Drinking in no particular order. Get ready for my race on Saturday. Thursday, 9/20: 3.0 miles. Chill shake out. Wednesday, 9/19: 7.2 miles. Ran along ballona creek path to overland and up to veteran park. Did 4x200 at 35, 34, 31, 31. These felt rather exhausting for the speed. Maybe it was trying to go fast on grass in flats, or maybe i'm just slow. Whatever. Jogged home. Tuesday, 9/18: 6.9 miles. Felt ok, didn't take it too hard.
TOTAL LINKS TO THIS WEBSITE
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markkilpatrick.com
By now you have probably guesed where you are, is it what you were looking for? This is the personal page of Mark Kilpatrick. This page has been made just to hold the fort while i devise, design and develop a website for this domain. I have a few ideas flying around my head but if you have any, feel free to contact me with the link below. Based in Cherrywood, Dublin 18. I go to college in DIT. On the Kevin Street campus and am studying a Bsc in Computing. Profiles, look at my pictures. I do not like to p...
Mark Kilroy Foundation, Santa Fe, Texas
A 501(c)(3) Non-Profit Organization creating. A Substance Abuse Free Environment (S.A.F.E.). PO Box 777,. Santa Fe, Texas 77517 409-925-7771. The mission is to provide at-risk youth intervention,. Summer programs and anti-drug scholarships. Donate securely via PayPal.
www.markkilstofte.com
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Dude, Nice Penny-Farthing
Dude, Nice Penny-Farthing. There once was a runner named Mark. Who created this blog on a lark. But it only subtends. One tenth of a second of arc. Monday, September 17, 2012 (40 minutes). Baseball field, slow. Legs were a bit tired, calves sore afterwards. Otherwise, good. Saturday, September 15, 2012 (35 minutes). Outside of my right knee was a bit sore today. Did foam-roller and IT stretches afterwards. Monday, September 10, 2012 (30 minutes). Easy on the baseball field. Friday, 8/31/12 (40 minutes).
Coming Soon - Future home of something quite cool
Future home of something quite cool. If you're the site owner. To launch this site. If you are a visitor. Please check back soon.
markkimballmoulton.blogspot.com
Mark Kimball Moulton Author/Photographer
Upcoming Appearances, 2015. A Sampling of Mark's Photography. Ordering Books and Calendars. Scheduling a School Appearance. 26 Ounce Jar Candles. Thursday, July 2, 2015. These tips for enjoying the New England shore are from our book,. PORTRAITS of a COUNTRY LIFE. 144 hardcover featuring hundreds of full color images of New England through the seasons. First Edition Copies Available Now. $24.00. Call my friends at Circa Home Living toll free to order 888-887-1820. Thank you and have the very best day!
Mark Kimber | Graphic Design & Photography
Mark Kimber Graphic Design and Photography.
Mark Kimber :: Contemporary Australian Photographer
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