bodywiseyoga.com
Sessions & Events
http://bodywiseyoga.com/schedule/sessions
Etiquette and What to Expect. Click here to contact us. For more info on any of our upcoming sessions and events. Mysore practice group at Bodywise Studio. Every Friday morning from 6 AM to 8 AM (rolling start). If you know the Primary Series practice or are working on Intermediate Series, you are welcome to start your practice anytime before 7:15 AM. If you are a beginner or have no knowledge of the series, please come at 7 AM for one-on-one instruction. Learn more about traditional Ashtanga practice:.
bodywiseyoga.com
About Us - Bodywise Yoga Studio
http://bodywiseyoga.com/about-us
Etiquette and What to Expect. Bodywise is Moncton’s oasis, an escape from the hustle and bustle of everyday life. Here you can slow down and learn how to release and deal with mental and physical stress. Bodywise offers a variety of yoga and Pilates classes in addition to massage therapy, all under one roof. Owners Beth Dobson and Sasha Rooney are registered massage therapists as well as yoga and Pilates instructors. We look forward to seeing you soon at Bodywise Yoga, Pilates and Massage Therapy!
bodywiseyoga.com
Etiquette & What to Expect - Bodywise Yoga Studio
http://bodywiseyoga.com/about-us/etiquette
Etiquette and What to Expect. Etiquette and What to Expect. Please arrive on time for class. Even a little early would be good so that you do not disturb class and you can settle in and get ready for your practice. Wear comfortable clothing that allows full range of motion, and since many classes in the studio are warm, be sure not to overdress. You will be more comfortable if you refrain from eating 2-3 hours before class (a shorter amount is fine for Pre-natal students). It is best for the body not...
bodywiseyoga.com
Calendar - Bodywise Yoga Studio
http://bodywiseyoga.com/schedule/calendar
Etiquette and What to Expect.
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Classes - Bodywise Yoga Studio
http://bodywiseyoga.com/classes
Etiquette and What to Expect. This class is a mix of gentle Hatha yoga, restorative and alignment yoga. It is great for people that want to have a slower moving class that focuses on proper alignment, injuries, body awareness, relaxation and stress relief. Yin Yoga is a deeply meditative practice holding postures for an extended period of time. Yin yoga classes involve a relaxed practice of floor postures that are held from three to five minutes at a time. It helps build bone density, bring fluid...Move ...
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Teachers - Bodywise Yoga Studio
http://bodywiseyoga.com/about-us/teachers
Etiquette and What to Expect. Beth Dobson is a registered massage therapist, a Thai yoga massage therapist, and certified yoga teacher. She graduated from Kine Concept Massage Therapy School (2500-hour course) in June of 2003, and joined the Association of New Brunswick Massage Therapists where she continues to be an active member. She is also a member in good standing of the College of Massage Therapists of New Brunswick. Jacynte started experimenting with yoga during her late teens and immediately knew...
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Rates - Bodywise Yoga Studio
http://bodywiseyoga.com/rates
Etiquette and What to Expect. First class at Bodywise. Drop in (one class). 1 month unlimited pass. 1 month unlimited (new students). 2 classes a week for 4 weeks. 5 Class 2 month expiry. 10 Class 3 month expiry. One on one class. Group Rate (at the Studio). Small Group 2-5 people. Medium Group 6-10 People. Large Group 11 or more. Group Rate (off site). Small Group 3-7 people. Medium Group 8-12 people. Large Group 13 or more. Applicable to Unlimited Passes, Punchcards, and one on one classes.
bodywiseyoga.com
Schedule - Bodywise Yoga Studio
http://bodywiseyoga.com/schedule
Etiquette and What to Expect.
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