ericcycling.blogspot.com
Eric's Bicycle Racing and Training Blog: Two Wishes - Both Granted
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Eric's Bicycle Racing and Training Blog. Sunday, July 1, 2012. Two Wishes - Both Granted. It's almost 5 years ago to the day that I blew up my left leg in a crash at the San Marcos Curcuit Race. In late July 2007 as I was laying in a hospital bed. Life sucked. I couldn't make my toes go up, let alone my foot or ankle. My knee cap was wired together. My pelvis was held together by steel plates and screws. As I layed there in pain and despair, I asked for two things:. Subscribe to: Post Comments (Atom).
ericcycling.blogspot.com
Eric's Bicycle Racing and Training Blog: February 2010
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Eric's Bicycle Racing and Training Blog. Sunday, February 21, 2010. The Cannondale is Plenty Stiff. Wow the Cannondale frame is stiff! I went out for some interval riding with some of the Mission locals yesterday morning. We were out on Matsqui Prairie, which is a flat piece of farmland in the bottom of the Fraser Valley, so it tends to be a pretty windy place. We warmed up wih some small ring sprints, moved on to some hill repeats and finished it up with some alternating big/medium gear intervals. Biath...
ericcycling.blogspot.com
Eric's Bicycle Racing and Training Blog: June 2010
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Eric's Bicycle Racing and Training Blog. Monday, June 14, 2010. Pictures from Blind Stokers Ride. Here are some pictures from my first time out with the blind stokers. These are the ones with me and Peter. You can find lots more here - http:/ cyclingnut.smugmug.com/Sports/2010-Blind-Stokers-Club/12119797 xkSUN#861493523 eh47A. Subscribe to: Posts (Atom). I'm an avid cyclist, looking to share my thoughts on cycling and life. View my complete profile. This Week's Training - 2015.01.19. French Panache at 30%.
ericcycling.blogspot.com
Eric's Bicycle Racing and Training Blog: 2013 Plans - The Intro
http://ericcycling.blogspot.com/2012/10/2013-plans-intro.html
Eric's Bicycle Racing and Training Blog. Friday, October 26, 2012. 2013 Plans - The Intro. It's been 10 weeks now since I started training with a purpose. After oscillating up and down for the past 5 seasons, both from a fitness/physical capability to race and a dedication to training perspective, I have put myself on a mission to return to past levels of performance. Subscribe to: Post Comments (Atom). I'm an avid cyclist, looking to share my thoughts on cycling and life. View my complete profile. If yo...
ericcycling.blogspot.com
Eric's Bicycle Racing and Training Blog: July 2012
http://ericcycling.blogspot.com/2012_07_01_archive.html
Eric's Bicycle Racing and Training Blog. Monday, July 9, 2012. Best Moment (to date) of the 2012 Tour de France. Thibaut Pinot put in an amazing ride yesterday to take the stage win. For a 22 year old guy, it had to feel amazing to cross the line first, even more importantly; to salvage the pride of his countrymen in what has again been a bad Tour for the French. As the kilometers clicked by and Pinot struggled to keep his time losses to around 5 seconds a kilometer, his team manager would pull up in the...
ericcycling.blogspot.com
Eric's Bicycle Racing and Training Blog: The Masi is Finally Done
http://ericcycling.blogspot.com/2012/06/masi-is-finally-done.html
Eric's Bicycle Racing and Training Blog. Tuesday, June 26, 2012. The Masi is Finally Done. For the rebuild I purchased a new Campy Record 10 speed group, a 3TTT quill stem and alloy handlebar, 3TTT seatpost, a Fizik Antares saddle, Velocity Escape tubular wheels and some 215g Tufo tires. Gord at VeloHangar put the bike together. The new wheels arrived today, so all that's left is to glue the tires on tomorrow. Short of a repaint, this is where she stands:. Subscribe to: Post Comments (Atom). An incredibl...
ericcycling.blogspot.com
Eric's Bicycle Racing and Training Blog: 2013 Plans - Goals
http://ericcycling.blogspot.com/2012/10/2013-plans-goals.html
Eric's Bicycle Racing and Training Blog. Monday, October 29, 2012. 2013 Plans - Goals. For 2013, it's going to be pretty simple:. 1 I want to focus on flatter races that I enjoy. Races like Roger Millikan in Brea and the Redlands crit. 2 I'm going to race regularly over the early part of the season (February through April). 3 If I can ride at the front and get some top 5 finishes, I'll look to upgrade to Category 3, otherwise, I'll go back to being a recreational rider. Subscribe to: Post Comments (Atom).
ericcycling.blogspot.com
Eric's Bicycle Racing and Training Blog: August 2010
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Eric's Bicycle Racing and Training Blog. Monday, August 9, 2010. One Base Phase Done - More to Come. Subscribe to: Posts (Atom). I'm an avid cyclist, looking to share my thoughts on cycling and life. View my complete profile. This Week's Training - 2015.01.19. Mon - 1 hr aerobic endurance. Tue - 2.5 hr aerobic endurance. Wed - 1 hr plyometrics. Wed - 1.5 hr aerobic endurance. Fri - 30 min. speed. Sat- 3 hr aerobic endurance. Sun - 2 hours aerobic endurance. French Panache at 30%. Joel Price Web Identity.
ericcycling.blogspot.com
Eric's Bicycle Racing and Training Blog: June 2012
http://ericcycling.blogspot.com/2012_06_01_archive.html
Eric's Bicycle Racing and Training Blog. Tuesday, June 26, 2012. The Masi is Finally Done. For the rebuild I purchased a new Campy Record 10 speed group, a 3TTT quill stem and alloy handlebar, 3TTT seatpost, a Fizik Antares saddle, Velocity Escape tubular wheels and some 215g Tufo tires. Gord at VeloHangar put the bike together. The new wheels arrived today, so all that's left is to glue the tires on tomorrow. Short of a repaint, this is where she stands:. Subscribe to: Posts (Atom). French Panache at 30%.
