With only a few minutes before each run we rarely get the chance to say everything we want to. This is our opportunity to share the nitty gritty about everything from running to where to get the best post run burger.
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MDRA Words of Wisdom | mdrawow.blogspot.com Reviews
https://mdrawow.blogspot.com
With only a few minutes before each run we rarely get the chance to say everything we want to. This is our opportunity to share the nitty gritty about everything from running to where to get the best post run burger.
mdrawow.blogspot.com
MDRA Words of Wisdom: September 2007
http://mdrawow.blogspot.com/2007_09_01_archive.html
MDRA Words of Wisdom. With only a few minutes before each run we rarely get the chance to say everything we want to. This is our opportunity to share the nitty gritty about everything from running to where to get the best post run burger. Sunday, September 30, 2007. Don't Be Like Steve. If you have read the previous post, below, you have already seen my sermon about being vigilant to avoid fluke injuries as the marathon approaches. So you know, avoid things like unicycles, rugby, frozen fish. You can go ...
MDRA Words of Wisdom: October 2007
http://mdrawow.blogspot.com/2007_10_01_archive.html
MDRA Words of Wisdom. With only a few minutes before each run we rarely get the chance to say everything we want to. This is our opportunity to share the nitty gritty about everything from running to where to get the best post run burger. Saturday, October 6, 2007. The Hay Is In The Barn. There is nothing to do now but sit and wait. The training and the taper is either there to help or it is not. The weather will be a factor or it won't be. Well it probably will be. So read on. And if you are worried abo...
MDRA Words of Wisdom: Be Like Geb
http://mdrawow.blogspot.com/2007/10/be-like-geb.html
MDRA Words of Wisdom. With only a few minutes before each run we rarely get the chance to say everything we want to. This is our opportunity to share the nitty gritty about everything from running to where to get the best post run burger. Monday, October 1, 2007. Jack of all trades, master of, um, all. Anyway, last week I posted a document from Kirk on the google group and said if you read it, you too could run a 2:47. 10 km: 00:29:27 / 00:14:43. 15 km: 00:44:16 / 00:14:50. 20 km: 00:59:10 / 00:14:54.
MDRA Words of Wisdom: Quotes
http://mdrawow.blogspot.com/2007/10/quotes.html
MDRA Words of Wisdom. With only a few minutes before each run we rarely get the chance to say everything we want to. This is our opportunity to share the nitty gritty about everything from running to where to get the best post run burger. Tuesday, October 2, 2007. In the interest of full disclosure, these are quotes from an e-mail I sent out to the training class last year. But as I re-read these quoutes, I had forgotten most of them. And was all like, "Dang yall! These quotes are good! Sport is not abou...
MDRA Words of Wisdom: April 2007
http://mdrawow.blogspot.com/2007_04_01_archive.html
MDRA Words of Wisdom. With only a few minutes before each run we rarely get the chance to say everything we want to. This is our opportunity to share the nitty gritty about everything from running to where to get the best post run burger. Sunday, April 29, 2007. All Gu-News is Good Gu-News. The following is an interview that will be published in "Running Times" magazine in the near future (but probably not). I was honored when they sent a correspondent to ask me questions about my GU usage. Shelly Tuma i...
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Running over Grapes: Feeling Wimpy.
http://allfourseasons.blogspot.com/2008/11/feeling-wimpy.html
A blog devoted to my running and my love of wine. Sunday, November 16, 2008. I went to the gym for the first time in a long time and lifted some weights. I'm shocked at how weak I am, particularly my right arm, which is the one I broke earlier this year. I think I need to eat my spinach. What the heck is going on? That's like 5 post in a week. BTW, I know you can drop off shoes at TCRC anytime during the year. I'm not sure about R'nF. Subscribe to: Post Comments (Atom). View my complete profile.
Running over Grapes: July 2008
http://allfourseasons.blogspot.com/2008_07_01_archive.html
A blog devoted to my running and my love of wine. Monday, July 07, 2008. Here is to hoping that the deer fly season doesn't last long. Labels: Chicago Marathon Log. Alright already Chad…. I pre-planned and built in a great. And I did a 90 minute progression run (30 easy, 30 medium, 30 hard) and ran the last few miles in sub 6. That took off all the pressure of running fast! Could I have run faster had I not done this workout? Sure Did I have a great Alibi? Labels: Chicago Marathon Log.
Running over Grapes: November 2008
http://allfourseasons.blogspot.com/2008_11_01_archive.html
A blog devoted to my running and my love of wine. Sunday, November 23, 2008. Our Sunday running group headed down to Louisville Swamp for our run today- if you've ever been to the Rennaisance Festival here in town, you 've very close to a gem of a park. Instead of turning into the field outside of the Festival, continue down the road, where it dead ends in the Louisville Swamp parking lot. 160;creeks (swimming on his back, just looking at us) made it a great, great run. . Friday, November 21, 2008.
Running over Grapes: NYT does Netflix Cues
http://allfourseasons.blogspot.com/2010/01/nyt-does-netflix-cues.html
A blog devoted to my running and my love of wine. Tuesday, January 19, 2010. NYT does Netflix Cues. The link in the title is pretty cool- -it shows the top Netflix rentals in a variety of Mpls/St. Paul neighorhoods. The most intriguing stat in the whole of the area is that "Battlestar Gallactica" is the bomb in the MSP Airport Zip. That, and Milk, is really, really popular in the Minneapolis area. Does everyone really still. Like Sean Penn that much or is the story that. Welcome back, blogger. 18 Montelp...
Running over Grapes: June 2008
http://allfourseasons.blogspot.com/2008_06_01_archive.html
A blog devoted to my running and my love of wine. Sunday, June 01, 2008. My favorite show when I was a kid was This Week in Baseball and one of my favorite segments of the show was TWIB Notes, when you got to learn about what was really happening in the league. In honor of the show, here are my TWIKR notes (This week in Kirk's Running). Labels: Chicago Marathon Log. Subscribe to: Posts (Atom). View my complete profile. Down the Back Stretch. Latest Books I've read/am reading. Man Gone Down, Michael Thomas.
Running over Grapes: May 2008
http://allfourseasons.blogspot.com/2008_05_01_archive.html
A blog devoted to my running and my love of wine. Monday, May 26, 2008. Building a Wine Cellar. Anne and I have been talking about building a wine cella. R for a very. This weekend, we finally got on it. I bought a book- How and Why to Build. By Richard Gold- an Engineer's Enginee. Read, and very instructive on how to build a wine cellar. Sooooo. We decided on a rough. Dimension for the wine c. Truck, and bought some lumber. Allowing for moist air to run up. Was run (12/2 Romex. So, call the exterior.
Running over Grapes: April 2008
http://allfourseasons.blogspot.com/2008_04_01_archive.html
A blog devoted to my running and my love of wine. Monday, April 28, 2008. 24 weeks ‘til Chicago. I’ve been thinking of adding a running angle to my blog for a while, but I’ve been afraid that I’d bore the tears off of my friends and family if I did. I’ve finally realized that no matter what I write, I’m boring them, so why not add some running stuff to the blog? Why did I decide to do Chicago? Labels: Chicago Marathon Log. Friday, April 25, 2008. I Heart the Marathon (Part 3). Second, the women's race...
Running over Grapes: October 2007
http://allfourseasons.blogspot.com/2007_10_01_archive.html
A blog devoted to my running and my love of wine. Sunday, October 28, 2007. I know that Cat Humor pervades the internet- most of which is just plain weird. However, this animated cartoon. Made my laugh out loud, and laughing out loud is good- -. Subscribe to: Posts (Atom). View my complete profile. Down the Back Stretch. Latest Books I've read/am reading. All the Pretty Horses, Cormac McCarthy. Man Gone Down, Michael Thomas. Bad Monkey, Matt Ruff. Red, White, and Drunk all Over, Natalie McLean.
Running over Grapes: Armistice Day
http://allfourseasons.blogspot.com/2008/11/armistice-day.html
A blog devoted to my running and my love of wine. Tuesday, November 11, 2008. Kurt Vonnegut was born on Armistice Day, which is today. In one of my favorite books of all time (and one of my least favorite movies of all time), he wrote the following. 8220;Armistice Day has become Veterans’ Day. Armistice Day was sacred. Veterans’ day is not. 8220;So I will throw Veterans’ Day over my shoulder. Armistice Day I will keep. I don’t want to throw away any sacred things. 8220;What else is sacred? Man Gone Down...
Running over Grapes: Louisville Swamp
http://allfourseasons.blogspot.com/2008/11/louisville-swamp.html
A blog devoted to my running and my love of wine. Sunday, November 23, 2008. Our Sunday running group headed down to Louisville Swamp for our run today- if you've ever been to the Rennaisance Festival here in town, you 've very close to a gem of a park. Instead of turning into the field outside of the Festival, continue down the road, where it dead ends in the Louisville Swamp parking lot. 160;creeks (swimming on his back, just looking at us) made it a great, great run. . View my complete profile.
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Mdrawer (Melanie) - DeviantArt
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I'MDraWing: Kunstunterricht
Der Hauptzweck des Unterrichts ist es Fähigkeiten im Zeichnen zu erwerben, die Entwicklung von Denken und Fantasie weiter zu entwickeln, den Horizont der Schüler zu erweitern und das Interesse an Kreativität und Kunstgeschichte zu wecken. Das Programm wird an das Ausgangsniveau und die Wünsche der Schüler angepasst (ausgehend von den Anfängen und ausgerichtet auf weiterführende Studien in ausgewählten Bereichen). Besonderes Augenmerk wird auf die Entwicklung der Persönlichkeit der Schüler gelegt.
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More options ▼. Subscribe to my blog. Created: 23/06/2013 at 9:48 AM. Updated: 24/06/2013 at 2:10 PM. This blog has no articles. Subscribe to my blog! Post to my blog. Here you are free.
Mike Rawlins - Homes to Buy and Homes for Sale in the Winston Salem and Greensboro Community
Your Source for All Properties in North Carolina. How may I help you? Homes and Properties in Winston Salem * Greensboro * High Point * Yadkinville * Mocksville * Kernersville * Walnut Cove * Madison * International Connections. Are you looking to Buy a Home? My MLS search engine is available 24/7 to help you search for your new home or property. NO SIGN UP REQUIRED! When you wish a more personalized search, simply fill out my request form so I can help you! Are you trying to Sell your House or Property?
MDRA Words of Wisdom
MDRA Words of Wisdom. With only a few minutes before each run we rarely get the chance to say everything we want to. This is our opportunity to share the nitty gritty about everything from running to where to get the best post run burger. Saturday, October 6, 2007. The Hay Is In The Barn. There is nothing to do now but sit and wait. The training and the taper is either there to help or it is not. The weather will be a factor or it won't be. Well it probably will be. So read on. And if you are worried abo...
Drawers Anonymous
We have meetings every week. Monday, October 22, 2012. I went through some old artworks and threw a bunch out. I was actually pretty fond of this Sailormoon piece from sixth grade. I'm pretty sure these outfits are accurate to what the characters wore in the show. Notice Sailor Uranus wearing boy's clothing. Sailor Saturn is actually cut out of this photo, but it was appropriate that she was off to the side, since she was always the outsider. I plan to put up an actual website in the near future.
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Matthew Draycott – Matthew Draycott: Entrepreneur, Lecturer Geek.
Entrepreneurial Educator and Recovering Company Director. The New Business Road Test. Hi all, So, I’ve been promising this blog for a few weeks now, apologies for my tardiness! Closing the business, starting 3 new teaching terms and moving house along with the usual life stresses have Read more…. This has taken me too long to write, sorry everyone! These are the best ways to contact me:. Otherwise, please use the form -.
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