MELLSGETFITJOURNEY.BLOGSPOT.COM

Journey to a Healthier Me ... again

Journey to a Healthier Me . again. Sunday, January 1, 2012. One Little Word 2012. I know what you are thinking - well one of two things actually:. For those of you have. What One Little Word is you are wondering just that. "what is she talking about? For those of you who know what I mean when I reference One Little Word you are thinking "what on earth is this doing here, on her fitness blog? This isn't about scrapbooking, it's about health.". Firstly, One Little Word. So, why is my OLW on my fitness blog?

http://mellsgetfitjourney.blogspot.com/

OVERVIEW OF mellsgetfitjourney.blogspot.com

TRAFFIC RANK

>1,000,000

REVIEWS

0

PAGES IN THIS WEBSITE

16

LINKS TO THIS WEBSITE

CONTACTS

ADDRESSES

SOCIAL LINKS

ONLINE SINCE

WEBSITE DETAILS

SEO

PAGES

SIMILAR SITES

TRAFFIC RANK FOR MELLSGETFITJOURNEY.BLOGSPOT.COM

TODAY'S RATING

>1,000,000

TRAFFIC RANK - AVERAGE PER MONTH

BEST MONTH

June

AVERAGE PER DAY Of THE WEEK

HIGHEST TRAFFIC ON

Friday

TRAFFIC BY CITY

Sign up

CUSTOMER REVIEWS

Average Rating: 3.0 out of 5 with 3 reviews

5 star

0

4 star

0

3 star

3

2 star

0

1 star

0

Hey there! Start your review of mellsgetfitjourney.blogspot.com

AVERAGE USER RATING

Write a Review

WEBSITE PREVIEW

LOAD TIME

1.3 seconds

FAVICON PREVIEW

16x16
32x32
64x64
128x128

CONTACTS AT MELLSGETFITJOURNEY.BLOGSPOT.COM

ADD CONTACT

Login

TO VIEW CONTACTS

Remove Contacts

FOR PRIVACY ISSUES

CONTENT

PAGES IN
THIS WEBSITE

16

SSL

EXTERNAL LINKS

15

SITE IP

173.194.207.132

LOAD TIME

1.297 sec

SCORE

6.2

PAGE TITLE

Journey to a Healthier Me ... again | mellsgetfitjourney.blogspot.com Reviews

<META> DESCRIPTION

Journey to a Healthier Me . again. Sunday, January 1, 2012. One Little Word 2012. I know what you are thinking - well one of two things actually:. For those of you have. What One Little Word is you are wondering just that. what is she talking about? For those of you who know what I mean when I reference One Little Word you are thinking what on earth is this doing here, on her fitness blog? This isn't about scrapbooking, it's about health.. Firstly, One Little Word. So, why is my OLW on my fitness blog?

<META> KEYWORDS

1 no clue

2 reason

3 posted by mellisa

4 2 comments

5 email this

6 blogthis

7 share to twitter

8 share to facebook

9 share to pinterest

10 katie

CONTENT

Page content here

KEYWORDS ON PAGE

no clue,reason,posted by mellisa,2 comments,email this,blogthis,share to twitter,share to facebook,share to pinterest,katie,awesome,teacher,1 comment,labels bucketlist,meet jacob,i did,jacob's ladder,oops this,stir it,lesson leaned,see this,well,today

SERVER

GSE

CONTENT-TYPE

utf-8

GOOGLE PREVIEW

Journey to a Healthier Me ... again | mellsgetfitjourney.blogspot.com Reviews

https://mellsgetfitjourney.blogspot.com

Journey to a Healthier Me . again. Sunday, January 1, 2012. One Little Word 2012. I know what you are thinking - well one of two things actually:. For those of you have. What One Little Word is you are wondering just that. "what is she talking about? For those of you who know what I mean when I reference One Little Word you are thinking "what on earth is this doing here, on her fitness blog? This isn't about scrapbooking, it's about health.". Firstly, One Little Word. So, why is my OLW on my fitness blog?

INTERNAL PAGES

mellsgetfitjourney.blogspot.com

1

Journey to a Healthier Me ... again: See this ...

http://mellsgetfitjourney.blogspot.com/2011/09/see-this.html

Journey to a Healthier Me . again. Thursday, September 29, 2011. Seriously . the idea of doing this scared the bejesus out of me. I would watch in awe as all of these physically fit, toned, muscular women worked their abs. Never in my wildest dreams did I think I would be able to do it at this point. Some day . a long ways away . but not. Wait there's more. Yup. You read right. I tried two more things that I have always been afraid of:. Granted I was only able to get up as far as the model (1/2 way).

2

Journey to a Healthier Me ... again: November 2010

http://mellsgetfitjourney.blogspot.com/2010_11_01_archive.html

Journey to a Healthier Me . again. Monday, November 22, 2010. On this particular occassion, why not. It wouldn't hurt. Never in my wildest dreams did I think I would love it so much. Now, here we are 6 days shy of the one month mark for lane swimming and I am addicted. I also can not believe how much change I have seen in myself after only 3.5 weeks. Forget it. Not enough oxygen in my lungs. Fast forward to today:. Yesterday I swam 2000m in an hour and two minutes. I barely stopped but to quickly mov...

3

Journey to a Healthier Me ... again: A New Goal

http://mellsgetfitjourney.blogspot.com/2011/09/new-goal.html

Journey to a Healthier Me . again. Sunday, September 25, 2011. Through Facebook and via Daily Mile, I have been watching the fitness activity of some of my friends . and a few scrapbooking artists that I enjoy but do not know personally. Not only do they inspire me creatively but athletically also. There are a few that stand out to me right now for various reasons (and whom I will mention in a bit) but right now one in particular is Cathy Zielske. In my head it does. Now I just need to make it my rea...

4

Journey to a Healthier Me ... again: September 2011

http://mellsgetfitjourney.blogspot.com/2011_09_01_archive.html

Journey to a Healthier Me . again. Thursday, September 29, 2011. Seriously . the idea of doing this scared the bejesus out of me. I would watch in awe as all of these physically fit, toned, muscular women worked their abs. Never in my wildest dreams did I think I would be able to do it at this point. Some day . a long ways away . but not. Wait there's more. Yup. You read right. I tried two more things that I have always been afraid of:. Granted I was only able to get up as far as the model (1/2 way).

5

Journey to a Healthier Me ... again: January 2011

http://mellsgetfitjourney.blogspot.com/2011_01_01_archive.html

Journey to a Healthier Me . again. Friday, January 28, 2011. It's been a quiet week. Came home from work on Tuesday . went to sleep. Fever, soooo tired. Slept until 9:45 then back again at midnight. Up for work at 7am on Wednesday . and in bed again from 3pm to 10pm and 11:30 until 7. Still fevered . wtf? I don't like this. I want to do things. I WANT TO GO WORK OUT. I very, very rarely get fevers so this isnt fun. On the plus side, my fever finally broke a hundred for the first time since Tuesday - 99&#...

UPGRADE TO PREMIUM TO VIEW 11 MORE

TOTAL PAGES IN THIS WEBSITE

16

LINKS TO THIS WEBSITE

stayfunnystartsherjourney.blogspot.com

Healthy Stayfunny: Today is the day!

http://stayfunnystartsherjourney.blogspot.com/2011/09/today-is-day.html

Wednesday, September 21, 2011. Today is the day! Back in June, my dear friend Katie posted a series of images to mark her half marathon that she was going to do last weekend. From the series of images this one stuck a cord with me. I printed a bunch of them, left them here and there, gave them to some friends at work…. 8221;… I wasn’t ready and there yet. Life sometimes throw you a curve ball and this is the time for me to tackle it and hit my home-run. This is the START of my journey. And I went a third...

stayfunnystartsherjourney.blogspot.com

Healthy Stayfunny: Friday September 23rd 2011

http://stayfunnystartsherjourney.blogspot.com/2011/09/friday-september-23rd-2011.html

Monday, September 26, 2011. Friday September 23rd 2011. This date marks my first time at the gym. 10 minutes on the treadmill, ¼ of a mile on the elliptical, 1 hour class (mix of dance and aerobics) Was not able to do all the exercises that were offered in the class but didn't stop moving and finished it off in the pool 5 laps and 10 minutes of water resistance weights. Felt good and sweat is my new friend! Will need to see if their is a good class to take this week! Subscribe to: Post Comments (Atom).

stayfunnystartsherjourney.blogspot.com

Healthy Stayfunny: A second visit

http://stayfunnystartsherjourney.blogspot.com/2011/09/second-visit.html

Tuesday, September 27, 2011. Yesterday 4h30 was my second visit to the gym. Katie coach me on my Strength training for about an hour and a half. She was going from Mell to me adapting our routine. Today my Upper Back, Pectorals and Deltoids are hurting. (I had to google the anatomy of the muscular system to make sure I was saying the good ones! Both using my own weight and the machines to do my series of repetitions. After that 10 minutes of cardio at a higher speed and incline. Next visit is Wednesday.

stayfunnystartsherjourney.blogspot.com

Healthy Stayfunny: And... I went a third time!

http://stayfunnystartsherjourney.blogspot.com/2011/09/and-i-went-third-time.html

Thursday, September 29, 2011. And I went a third time! Yup that's right, yesterday @ 4 I was in the locker area getting my shelf ready for a 2hour workout! Started with 15 minutes cardio, then almost 1h30 of all the various machines to complete my time back on the treadmill for 10 minutes. Went back home feeling a tad sore, but upper body really warm and I felt I worked more on that area. But Katie reassured me that all is good as I also did the rest of all my other dear muscles! Keep up the great work!

stayfunnystartsherjourney.blogspot.com

Healthy Stayfunny: Membership

http://stayfunnystartsherjourney.blogspot.com/2011/09/membership.html

Wednesday, September 21, 2011. For coming with me to The Athletic Club for me to get my membership. I was finally decided, but not sure I would have made it there without you. Means the world to me. Love U xxoo. Watch out we are coming over next Monday in your neck of the woods! September 21, 2011 at 4:16 PM. I love you too and Im so proud of you for taking this big step. Congratulations and much success. xxx. September 22, 2011 at 5:02 AM. You are in for an EMPOWERING RIDE my dear friend :) HANG ON!

stayfunnystartsherjourney.blogspot.com

Healthy Stayfunny: September 2011

http://stayfunnystartsherjourney.blogspot.com/2011_09_01_archive.html

Thursday, September 29, 2011. And I went a third time! Yup that's right, yesterday @ 4 I was in the locker area getting my shelf ready for a 2hour workout! Started with 15 minutes cardio, then almost 1h30 of all the various machines to complete my time back on the treadmill for 10 minutes. Went back home feeling a tad sore, but upper body really warm and I felt I worked more on that area. But Katie reassured me that all is good as I also did the rest of all my other dear muscles! Next visit is Wednesday.

creativelymine.blogspot.com

{ Creatively Mine }: January 2011

http://creativelymine.blogspot.com/2011_01_01_archive.html

Wife daughter sister friend mommy student scrapbooker photographer athlete-in-training and more . Maggie Holmes photography workshop - 01.01.11 (begins Jan 17). Everyday Art Journal - 01.04.11 (on going). Nicholas Sparks: Safe Haven - 01.04.11 to 01.05.11. Ruth Ann Nordin: An Inconvenient Marriage - 01.06.11 to 01.08.11. Auntie Em's Design Team - 01.15.11. Oh miss RENEE (and more stuff). Art Journal Everyday *Rediscover*. I did . what? Rediscover: Reading and Art. One Little Word 2011. To email me .

UPGRADE TO PREMIUM TO VIEW 8 MORE

TOTAL LINKS TO THIS WEBSITE

15

OTHER SITES

mellscreation.com

Chaussures grandes et petites tailles en ligne – Mell’s Création

2 place Claire Fontaine. Vos chaussures petites et grandes tailles en ligne. Spécialisé dans la vente de chaussures petites et grandes tailles en ligne. Le magasin Mell’s Création vous invite à découvrir toute une collection de chaussures tendances et chics, pour petites ou grandes tailles de pieds. Contactez votre magasin de chaussures pour femmes. En ligne pour plus de renseignements! Un large choix de chaussures pour femmes, petites et grandes tailles. Votre créatrice vous invite à d&eac...Toutes les ...

mellsdaffodilfestival.co.uk

Mells Daffodil Festival

It's 3 for adults,. 1 for children under 16. You can pay when you arrive, or. Get tickets in advance from. No booking fee charged). Mells Daffodil Festival 2018 will be going ahead as planned. But because of the condition of the fields there will be no parking in the village for visitors. There is only enough space to safely park cars that belong to traders and performers. The good news: We are laying on free buses from Frome and Radstock. Click for the timetables from. Image caption goes here.

mellsdecolombia.com

MELL'S DE COLOMBIA PBX: 3106707 BOGOTA – COLOMBIA | TONERS, CARTUCHOS, RECARGAS Y MANTENIMIENTO DE EQUIPOS.

MELL'S DE COLOMBIA PBX: 3106707 BOGOTA – COLOMBIA. Mell’s de Colombia SA, es una empresa que nació en Bogotá-Colombia en el mes de abril del año 2003; desde sus inicios ha estado. A la vanguardia en las actualizaciones tecnológicas, permitiendo brindar a sus clientes, la mayor seguridad y soporte certero a sus requerimientos en:. Comercialización de Suministros de impresión Originales. Comercialización de suministros de Impresión Genéricos. Ensamblaje de Equipos Computadores. Para escribir un comentario.

mellselene.skyrock.com

mellselene's blog - Blog de mellselene - Skyrock.com

More options ▼. Subscribe to my blog. Trouver l homme de ta vie. Trouver un jour le bon mais quand , tu. On croit connaitre les gens mais en fete. Created: 07/08/2011 at 10:10 AM. Updated: 30/05/2012 at 1:25 AM. Trouver l homme de ta vie. The author of this blog only accepts comments from friends. You haven't logged in. Click here to post a comment using your Skyrock username. And a link to your blog, as well as your photo, will be automatically added to your comment. You haven't logged in.

mellsfashion.com

Mells Fashion | kreatywnie o modzie – realcje, wydarzenia, sesje zdjęciowe

SWAP Party vol. V. To już piąta edycja Swap Party by Mells Fashion, która odbyła się 27 czerwca w Katowicach. Postanowiliśmy przygotować dla Was małą video oraz foto relację. Aga Praszałowicz dla Mells Fashion. Tym razem chcielibyśmy pochwalić się naszą własną produkcją. Dzięki pomocy kilku uzdolnionych osób powstał edytorial w klimacie retro. Zdjęcia miały okazję ukazać się w magazynie BEMAG. Serdecznie podziękowania dla całej ekipy. 8222;Outer Layer” – sesja Dominika Więcka. Liczba pokazów mody w Polsc...

mellsgetfitjourney.blogspot.com

Journey to a Healthier Me ... again

Journey to a Healthier Me . again. Sunday, January 1, 2012. One Little Word 2012. I know what you are thinking - well one of two things actually:. For those of you have. What One Little Word is you are wondering just that. "what is she talking about? For those of you who know what I mean when I reference One Little Word you are thinking "what on earth is this doing here, on her fitness blog? This isn't about scrapbooking, it's about health.". Firstly, One Little Word. So, why is my OLW on my fitness blog?

mellsgrill.com

BBQ, Burgers, Southern Comfort, Soul Food. Wylie - Mells Grill

Beats By Mells Grill. Food Truck Oak Cliff. Food Truck Addison TX. Mells Grill Dallas Food T. Food Truck Flower Mound T. Heath TX Food Truck. Mesquite TX Food Truck. Garland TX Food Truck. Sachse TX Food Truck. Beats By Mells Grill. Food Truck Oak Cliff. Food Truck Addison TX. Mells Grill Dallas Food T. Food Truck Flower Mound T. Heath TX Food Truck. Mesquite TX Food Truck. Garland TX Food Truck. Sachse TX Food Truck. Welcome to Mells Grill BBQ in Wylie Mells Grill in Dallas. Beats By Mells Grill. House ...

mellsgroup.com

Mellsgroup - Consulting and expertise company

Mellsgroup is a consulting and expertise company which purpose is to assist its clients in managing their need for advanced technical skills. The evolution of your career is managed by combining four main components. The evolution of your career is managed by combining four main components. Mellsgroup is a consulting and expertise company which purpose is to assist its clients in managing their need for advanced technical skills. Telecommuting still alien to UAE culture. Mellsgroup has 2 main vocations :.

mellsgucci.skyrock.com

Blog de MellsGucci - SMARTiiES-LAAH-FRiiANDiiZ - Skyrock.com

Mot de passe :. J'ai oublié mon mot de passe. LUii QUE TU VOiiS C'EST CRESKO L'ESCRO A SMARTYZ AVOUE TU PEUT DEAD POUR SA BOUEVE MOii JPEUX DEAD POUR LUii C'EST MALADE MAiiS ATTENTiiON iiL N'EST PAS A PARTAGER LOL! MALii Sii Sii FiiER DE L'ETRE. LOOK MON SKY' ET LAiiSSE TES TRACES. MAiiS BAVE PAS POUPEY'. C'EST LA QUE SA SE PASSE. PETiiTE'S LA TENDANCE 223. SiiRA FOLO KERA JOLii DEN YÉ! CÉLiiA MA NAMOUREUZz'. THE BOOUT'CHOOU Tii BOU DE FEMME NA MOAA. SiiWALiiCiiOUS MA JUMELLE DU 75. Mise à jour :.

mellshekinah.blogspot.com

Blog da Mell

Quinta-feira, 13 de outubro de 2011. TRATAMENTO DE BELEZA (ESPIRITUAL! A beleza é um dos triunfos da mulher. Querer ser bela é inerente à feminilidade. Nestes dias em que a mulher anda reinando não apenas no lar, mas se projeta no cenário público, é bom que esteja apta para reinar com toda a sua pujança. Aqui segue um tratamento de beleza que nos coloque numa postura que glorifique ao Rei dos Reis. Deus tudo fez tudo belo e admirou-se de Sua criação. Aprimoremos também a beleza que Deus criou. ÓLEO PARA ...

mellshi.deviantart.com

Mellshi (Mellanie Shire) - DeviantArt

Window.devicePixelRatio*screen.width 'x' window.devicePixelRatio*screen.height) :(screen.width 'x' screen.height) " class="mi". Window.devicePixelRatio*screen.width 'x' window.devicePixelRatio*screen.height) :(screen.width 'x' screen.height) ". Join DeviantArt for FREE. Forgot Password or Username? Deviant for 4 Years. This deviant's full pageview. Last Visit: 7 weeks ago. This is the place where you can personalize your profile! By moving, adding and personalizing widgets. Why," you ask? DeviantArt has ...