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Mia PhillipsTrying to balance life & a fairly serious bike addiction (by Mia Phillips)
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Trying to balance life & a fairly serious bike addiction (by Mia Phillips)
http://miaphillips.wordpress.com/
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Trying to balance life & a fairly serious bike addiction (by Mia Phillips)
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Drowning cows and GU | Liza Howard's Blog
https://lizahoward.wordpress.com/2011/02/10/drowning-cows-and-gu
Liza Howard's Blog. Rhino heaven and training camps →. Drowning cows and GU. February 10, 2011. How that day school drop off totally cows me. In other news, GU has taken me on as one of its athletes too! Over the moon. They sent me a profile to fill out and one of the questions was: Three things people don’t know about you? I texted my sister and mom and dad for help. Mistake. Glad I could entertain them so thoroughly though, I guess. Here’s what I came up with on my own:. 2 My favorite Muppet is Gonzo.
Off the Front Racing: February 2013
http://karenholtmann.blogspot.com/2013_02_01_archive.html
Off the Front Racing. Saturday, February 16, 2013. Land Between the Lakes-18 Hours. We had so much fun racing together at the last Castlewood 8hr Adventure Race in December, that my adventure racing team, Off the Front Racing. Decided to put several races on our calendar for the year. Land Between the Lakes was our next adventure race and was held in Kentucky on February 16. This was an 18 hour non-stop adventure race put on by Bonk Hard Racing. However, we had no idea what the leg orders were yet and th...
Off the Front Racing: 2015 Race Results
http://karenholtmann.blogspot.com/p/2012-race-results.html
Off the Front Racing. 3/28 Castlewood Cup 15K Trail Run. Subscribe to: Posts (Atom). Home: St. Louis, Missouri. Occupation: Orthopedic Nurse Practitioner. Racing: Mountain Bike Racing-6, 12, 24hr races solo and 50-100 milers, Adventure Racing-8-30 hours, and Off-Road Biathlons and Triathlons. Rebecca Rush (Team Specialized). FEEDJIT Live Traffic Map. Physically Strong 8 Hour Adventure Race. Awesome Inc. template. Powered by Blogger.
Off the Front Racing: December 2012
http://karenholtmann.blogspot.com/2012_12_01_archive.html
Off the Front Racing. Wednesday, December 26, 2012. Even though I miss competing during the winter months, I do need the mental and physical break from racing and enjoy hitting the weight room with Off the Front. Folks and coach Chris Mileski. Drills to help prepare me for different races I have added on the calendar for 2013. Our workouts last 1 1/2 to 2 hours twice a week. It's always a blast training with a group of fun energetic people who also share the same passion I do-endurance racing. We met at ...
Off the Front Racing: Wakarusa Off-Road Challenge-Lawrence, Kansas
http://karenholtmann.blogspot.com/2013/09/wakarusa-off-road-challenge-lawrence.html
Off the Front Racing. Saturday, September 7, 2013. Wakarusa Off-Road Challenge-Lawrence, Kansas. Jason and Laura Elsenraat put on an awesome event in Lawrence, Kansas called the Wakarusa Off-Road Challenge. This was a solo or 2-person team race which consists of approximately 6 miles of trail running, 17 miles of mountain biking, and 4 miles of paddling. Zdenek Palecek and I decided this would be another good training race together as a team in preparation for USARA Nationals in October. FEEDJIT Live Tra...
Off the Front Racing: July 2013
http://karenholtmann.blogspot.com/2013_07_01_archive.html
Off the Front Racing. Saturday, July 20, 2013. I decided early in the year I wanted to try an off-road triathlon. I found a really cool triathlon with a kayaking option in Versailles, Indiana. I have done a couple 24hour mountain bike races here so I know the trail really well and love it! I arrived to the race early, of course, to check in and stage my gear where I thought I would have quick. Where our turn around was. I found myself creeping up to 3rd place with the men and then, managed to take ov...
Ethos Racing: Who We Are
http://ethosracing.blogspot.com/p/ethos-racing-team.html
5’11” 160 lbs. MTB -1, (SS) Cyclocross -3. 2011 Berryman Trail Epic 1st SS/20th overall. 2011 Syllamo's Revenge 3rd SS, 9th overall, Sub 5 hour finish. 2010 Leadville 100 9 hour finish (Ok,OK! 9:01) 8th place SS. Syllamo's Revenge, Laramie Enduro, any race with lots of climbing. 8220;Dig Deep” – Ken Chlouber, founder LV100 “ You won’t win a race on a downhill but you sure can lose it” – Dave Wiens. Top 5 overall @ Syllamo’s Revenge,. Top 10 in Class at Cahutta 100 and Laramie Enduro. MTB -1, Cyclocross -2.
Off the Front Racing: USARA Nationals 2013
http://karenholtmann.blogspot.com/2013/10/usara-nationals-2013.html
Off the Front Racing. Friday, October 4, 2013. Y team, Off the Front Racing, was invited to attend the USARA Nationals this year in Brown County, Indiana. This is a 30 hour adventure race for teams who qualified across the United States. We received an invitation by placing 3rd at the Lightning Strikes adventure race earlier this year which was one of the qualifying races. This 30 hour adventure race consists of trekking/running, mountain biking, and paddling all. Y husband and I. Here were a total of 3 ...
Off the Front Racing: May 2013
http://karenholtmann.blogspot.com/2013_05_01_archive.html
Off the Front Racing. Monday, May 6, 2013. New-Bluff View Trail Video. Subscribe to: Posts (Atom). Home: St. Louis, Missouri. Occupation: Orthopedic Nurse Practitioner. Racing: Mountain Bike Racing-6, 12, 24hr races solo and 50-100 milers, Adventure Racing-8-30 hours, and Off-Road Biathlons and Triathlons. Rebecca Rush (Team Specialized). FEEDJIT Live Traffic Map. New-Bluff View Trail Video. Awesome Inc. template. Powered by Blogger.
Off the Front Racing: April 2012
http://karenholtmann.blogspot.com/2012_04_01_archive.html
Off the Front Racing. Sunday, April 1, 2012. I've always considered the Ouachita Challenge to be one of the two most challenging races I do each year as far as being technical and long. This race is a 60 miler held in the Ouachita National Forest, Arkansas. This year it drew folks from 17 different states and 260 racers were at the start. You can always expect to see the pros at this race as with most Arkansas endurance mountain bike races. In this picture warning us of sharp left turn.
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Schweizer Qualität für natürliche Schönheit - MiaPharm
Für Ihre Fragen, Wünsche, Anregungen und Vorschläge stehen Ihnen verschiedene Möglichkeiten zur Verfügung, uns zu kontaktieren. Gerne können Sie auch Online bestellen. 2013 MiaPharm AG Impressum.
Schweizer Qualität für natürliche Schönheit - MiaPharm
Für Ihre Fragen, Wünsche, Anregungen und Vorschläge stehen Ihnen verschiedene Möglichkeiten zur Verfügung, uns zu kontaktieren. Gerne können Sie auch Online bestellen. 2013 MiaPharm AG Impressum.
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Phriends of the Phlock. Partying with a Purpose. Good things we do. Who and Where We Are. Phlock Leaders and 411. Not just the A1A. CLICK here to use your. Credit Card or PayPal. Or where to mail a check. T's that easy to renew your annual membership or become a member and join the PHun and PHriends of our great little club! Happy 15th Birthday to Us! Our biggest celebration yet. And you all are invited! Sunday April 15, 2018 1:00pm - 4:00pm. Miami Parrot Head Club is Over the Moon. We Did It Again!
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ADDRESS: 535 N Michigan Ave #809 Chicago, IL 60611 PHONE: 773-398-6986 E-MAIL: mia@miaphifer.com. New Web Site is in Progress - The information on this site is Current! National Democratic Political Consulting. General Consulting and Fundraising Consulting. Initial set up and process development, long term and short term contracts available, events, training. Process Development and Promotion. Mia Phifer and Associates. Here to serve your political campaign, progressive organization and non-profit needs!
Mia Phillips
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ي نف ق ون. 2:261 The likeness of those who spend their wealth in the Way of Allâh, is as the likeness of a grain (of corn); it grows seven ears, and each ear has a hundred grains. Allâh gives manifold increase to whom He pleases. And Allâh is All-Sufficient for His creatures' needs, All-Knower. و ات ق وا. And fear the Day when you will be returned to Allah. Then everyone will be paid in full for whatever he has done and they will not be wronged. (Al-Baqarah 2:281). Five times daily salah. Your Masjid nee...
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Describiendo mi realidad a través de las palabras. 8221; surge como un método de desahogo para mí, con el objetivo de expresar mis opiniones, quejas y demás, acerca de distintos tópicos. Es un sueño que paulatinamente iré forjando con la ayuda de todos los que leean, comenten, compartan… lo que aquí yo exponga. Un comentario sobre “ Acerca de. 17 noviembre, 2015 a las 3:05 am. Introduce aquí tu comentario. Introduce tus datos o haz clic en un icono para iniciar sesión:. La dirección no se hará pública).
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