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Mideast Multisport LLC
Beth Atnip
3399 W●●●●●● Drive
Lex●●●ton , KY, 40503
United States
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Mideast Multisport LLC
Beth Atnip
3399 W●●●●●● Drive
Lex●●●ton , KY, 40503
United States
View this contact
Mideast Multisport LLC
Beth Atnip
3399 W●●●●●● Drive
Lex●●●ton , KY, 40503
United States
View this contact
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*Coach E: December 2011
http://erikalilley.blogspot.com/2011_12_01_archive.html
Follow Coach E by Email. Saturday, December 31, 2011. So, another year ending and a nice even twenty-twelve begins tomorrow. I. The new year is just another day for many, but for some, it stands to be the best year yet. I've personally hired a cycling coach- something I've wanted to do for two years. I also bought. A new road bike.not that I'm trading in my kuota. I'm actually going to finally learn how to ride,. And hoping to break some personal records this coming year in the 70.3s. Sight On These Sites.
mideastmultisport.wordpress.com
Swim-Bike-Run of Kentucky coming soon! | Mideast Multisport's Training Blog
https://mideastmultisport.wordpress.com/2009/12/03/swim-bike-run-of-kentucky-coming-soon
Mideast Multisport’s Training Blog. Where our coaches discuss training ideas and how their training is going. Reminder of Free Triathlon Clinic and Free Training Program. Swim-Bike-Run of Kentucky coming soon! December 3, 2009. Lexington will soon have its very own Triathlon Training Center and Retail Store! Please check out the website: http:/ www.swimbikerunky.com. Mideast Multisport athletes had an AWESOME year. More posts to follow soon on our fabulous year! This entry was posted in Uncategorized.
mideastmultisport.wordpress.com
Columbus Marathon Race Report | Mideast Multisport's Training Blog
https://mideastmultisport.wordpress.com/2008/10/22/columbus-marathon-race-report
Mideast Multisport’s Training Blog. Where our coaches discuss training ideas and how their training is going. Whirlpool Steelhead 70.3 Race Report. Clearwater 70.3 Ironman World Championships →. Columbus Marathon Race Report. October 22, 2008. We were always on pace or slightly under, so I knew that if I had a bad mile later in the day it would still be ok. I refueled around mile 14, and yes I did run with my Nathan fuel belt and it was awesome! And mile 20 was 8:34. I was overall happy with my result an...
mideastmultisport.wordpress.com
Congrats to Mideast Multisport Athlete Ron Shashy! | Mideast Multisport's Training Blog
https://mideastmultisport.wordpress.com/2009/02/16/congrats-to-mideast-multisport-athlete-ron-shashy
Mideast Multisport’s Training Blog. Where our coaches discuss training ideas and how their training is going. Mideast Multisport Athletes in 2009! Periodization Workshop this Thursday →. Congrats to Mideast Multisport Athlete Ron Shashy! February 16, 2009. I wanted to say congrats to athlete Ron Shashy for having an amazing race in yesterday’s Mercedes Marathon in Birmingham, AL. Shashy ran an unbelievable 3:00:29. Which is a PR of about 6 minutes. What a fantastic race! Leave a Reply Cancel reply. Midea...
mideastmultisport.wordpress.com
Mideast Multisport Athletes in 2009! | Mideast Multisport's Training Blog
https://mideastmultisport.wordpress.com/2009/02/06/mideast-multisport-athletes-in-2009
Mideast Multisport’s Training Blog. Where our coaches discuss training ideas and how their training is going. Clearwater 70.3 Ironman World Championships. Congrats to Mideast Multisport Athlete Ron Shashy! Mideast Multisport Athletes in 2009! February 6, 2009. I am so excited for the 2009 Racing Season! Mideast Multisport has added a new coach, Dave Kuendig, and we have also added a lot of new athletes to our team! Good luck with your training in the 2009 season! This entry was posted in Triathlon. You a...
mideastmultisport.wordpress.com
FREE Triathlon Clinic Hosted by Mideast Multisport | Mideast Multisport's Training Blog
https://mideastmultisport.wordpress.com/2009/05/21/free-triathlon-clinic-hosted-by-mideast-multisport
Mideast Multisport’s Training Blog. Where our coaches discuss training ideas and how their training is going. Periodization Workshop this Thursday. Mideast Multisport Athletes: Race Results →. FREE Triathlon Clinic Hosted by Mideast Multisport. May 21, 2009. Are you new to Triathlons? Are you interested in finding out the basics of this sport and why so many people love it? Well you are in luck! That is open to anyone! If you want to reserve your spot, please send an email to bethatnip@yahoo.com. Swim-Bi...
mideastmultisport.wordpress.com
IM Kansas 70.3 Race Report and Athlete Update | Mideast Multisport's Training Blog
https://mideastmultisport.wordpress.com/2009/06/16/im-kansas-70-3-race-report-and-athlete-update
Mideast Multisport’s Training Blog. Where our coaches discuss training ideas and how their training is going. Mideast Multisport Athletes: Race Results. Reminder of Free Triathlon Clinic and Free Training Program →. IM Kansas 70.3 Race Report and Athlete Update. June 16, 2009. Great Race and good times with friends! Full results can be found at: http:/ www.ironmankansas.com/results/index.php. Allison was first place overall for the females and Ben finished third place overall! Http:/ www.headfirstper...
mideastmultisport.wordpress.com
Periodization Workshop this Thursday | Mideast Multisport's Training Blog
https://mideastmultisport.wordpress.com/2009/02/16/periodization-workshop-this-thursday
Mideast Multisport’s Training Blog. Where our coaches discuss training ideas and how their training is going. Congrats to Mideast Multisport Athlete Ron Shashy! FREE Triathlon Clinic Hosted by Mideast Multisport →. Periodization Workshop this Thursday. February 16, 2009. Hope to see you guys there! This entry was posted in Uncategorized. Congrats to Mideast Multisport Athlete Ron Shashy! FREE Triathlon Clinic Hosted by Mideast Multisport →. One response to “ Periodization Workshop this Thursday. Reminder...
mideastmultisport.wordpress.com
bethatnip | Mideast Multisport's Training Blog
https://mideastmultisport.wordpress.com/author/bethatnip
Mideast Multisport’s Training Blog. Where our coaches discuss training ideas and how their training is going. Swim-Bike-Run of Kentucky coming soon! December 3, 2009. Lexington will soon have its very own Triathlon Training Center and Retail Store! Please check out the website: http:/ www.swimbikerunky.com. Mideast Multisport athletes had an AWESOME year. More posts to follow soon on our fabulous year! Reminder of Free Triathlon Clinic and Free Training Program. June 17, 2009. 8211; Transition set-up.
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Mideast Mix
Culture. politics. compelling conversation. Mideast Mix is a weekly radio program which. Explores the culture and politics of the. It's hosted by Robert Friedman and broadcast weekly on. PRN (the Progressive Radio Network. Mideastmix @ gmail.com. TO LISTEN TO MIDEAST MIX NOW - CLICK HERE. Page 1 of 1. 1 Istanbul Turkey.jpg. 2 Mideast Music Ensemble.jpg. 3 Petra Jordan.jpg. 4 Jerusalem Israel.jpg. 5 Middle Eastern Food.jpg. 6 Luxor Egypt.jpg.
Musings of a Mid East Mom
A view into the life of a homeschooling mom to 5. Sunday, December 31, 2017. Wishing you sunshine and happiness in the new year! Thursday, October 01, 2015. Time to take a little daydream vacation! With fall now upon us and winter approaching, I'll make good use of the videos I took while on a cruise this past January. There are few things more relaxing to me than the sound of the ocean. Monday, August 03, 2015. The prospect of having little free time for the next year has me trying to get through a mile...
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mideastmultisport.wordpress.com
Mideast Multisport's Training Blog | Where our coaches discuss training ideas and how their training is going.
Mideast Multisport’s Training Blog. Where our coaches discuss training ideas and how their training is going. Swim-Bike-Run of Kentucky coming soon! December 3, 2009. Lexington will soon have its very own Triathlon Training Center and Retail Store! Please check out the website: http:/ www.swimbikerunky.com. Mideast Multisport athletes had an AWESOME year. More posts to follow soon on our fabulous year! Reminder of Free Triathlon Clinic and Free Training Program. June 17, 2009. 8211; Transition set-up.
| dhavir productions
Arabic and Turkish Music and Dance. Middle Eastern Dance Artists. Middle Eastern Arts Festivals, Tours and Camps. Middle Eastern Arts Informational Websites. Middle Eastern Instruments, Costuming, Recordings. Random people, groups and services we endorse(! Performances - Workshops - Educational Products - Recordings. Arabic Percussion with Faisal Zedan:. Popular Arabic Rhythms for Derbakki, Riqq, Katim and Dohulla. Performed by Faisal Zedan. Concept and Production by David Reihs / dhavir productions.
Moments
Friday, February 22, 2013. You know me. The girl who reads the Wallstreet Journal and gets excited about ROI (Return on investment). The girl who loves to solves problems and wants to always know and reads like the next page is another wonderful adventure waiting to be found. Always searching, never finding. Content to give up and let the Lord lead. Talks to business consultants and hears them say, "find your passion, where you fit, and once you find it, go after it". Wednesday, November 28, 2012. To tak...
Through the Sandstorm: Red Teaming the Middle East
Through the Sandstorm: Red Teaming the Middle East. Follow Through the Sandstorm. December 22, 2015. Calling Egypt to Account. December 14, 2015. December 14, 2015. The Next Stage of Confusion. August 14, 2015. September 8, 2016. Iran’s Shopping List. Earlier this week, Secretary of State John Kerry dropped a bombshell. Despite the extension of a United Nations arms and missile embargo on Iran under the recently signed Joint Comprehensive Plan of Action (JCPOA), Tehran will not be punished with the s...
mideastmythsfacts.blogspot.com
Obama & the Middle East: Myths & Facts
Obama and the Middle East: Myths and Facts. Sorting fact from fiction about President Obama's "New Middle East Beginning". Tuesday, July 10, 2012. On Doing the Opposite: Taking a Romney critique of Obama on Israel to its logical extreme, Adam Chandler (Tablet). 8220;I think, by and large, you can just look at the things the president has done and do the opposite.”. Here’s the list. Romney’s Israel/Iran To-Do List: January 20, 2013. Take the military option against Iran off the table. Reframe Iran’s...
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