mikeshealthinfo.blogspot.com
Mike's Health Info
April 4, 2018. ORGANIC FOOD FOR THRU HIKING and BICYCLE TOURING. What a gem this video is for those who want to eat super healthy and organic as they backpack the Appalachian Trail or Pacific Crest Trail, or Bicycle across the USA. Eating nutrient dense organic food fuels the human body and creates health as you eat on the move. This is even more important as you perform endurance feats day after day hiking and biking long distances. Posted by Mike Simmons. Labels: Appalachian Trail food. March 20, 2018.
mikeshealthmag.blogspot.com
Mike's Health Magazine
Tuesday, September 12, 2017. The crazy way I make mac and cheese. I just got back from the gym and I'm fighting the impulse to make and devour whole a box of mac and cheese. While the pasta part would actually be good for an after workout snack. The cheese will block some of the carb absorption, slows digestion and of course is calorically dense. So I have a special way of making mac and cheese so tasty, you'll only eat a reasonable portion of mac n cheese while feel totally fulfilled. Heat up some water...
mikeshealthmag.com
New Site
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mikeshealthstory.wordpress.com
Michael's Health Story | Recovering from cancer
Michael's Health Story. Three years past, another clean scan. Yes, three years. It almost seems like another life time. Yet I don’t think a day goes by that I don’t think about that year. I am unable to express how thankful I am that my scan yesterday did not show any abnormalities. This entry was posted in Uncategorized. August 27, 2016. I got the radiology report and no abnormalities were found. Whew! Thank you everyone who sent your well wishes. It does mean a lot to me. August 21, 2014. March 10, 2014.
mikeshealthycaveman.blogspot.com
A Wealth of Health
A Wealth of Health. Attaining health by eating real foods. The true diet of ancient man, is the best diet for modern man. An evolutionary, primal, tribal, approach to diet and fitness. Friday, June 4, 2010. Working out in a fasted state will burn that pesky fat! Of course we already know that, but here is more research. Burn more fat, skip breakfast. Monday, May 31, 2010. Conventional Wisdom is Catching On! Perhaps, although few people are comfortable with saturated fat as of yet. Friday, October 2, 2009.
mikeshealthyplace.com
Mike's Healthy Place
Welcome to Mike's Healthy Place. Visit: coachmike.herbalhub.com. Tire of holding your breath while You tie your shoes? Nutrition Problems Effecting Overall Health? Need Endurance or Strength Nutrition? Free Nutritional Coaching - with NO Obligation in any way. Contact me at the above email or Join my Free Site at:. It's not just about weight loss. Click the link above and get your own personal Coach,. Track your nutrition, track your exercise, track your weight. and more. FREE and NO OBLIGATION.
mikeshean.de
Mike Shean
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mikeshear.tumblr.com
Occasional Humorist
November 23, 2012. Please Choose a Password. Please choose a password. Your password must be between six and sixteen characters in length. Your password must contain at least one letter, one number, two wingdings, and an emoticon. Your password should not include information that may be readily accessible online (such as birth date or hat size), common words or phrases (such as “hat” or “hat size”), or any reference to how big a hat has to be in order to fit your head properly. Don’t tattoo your pa...