mikesmarathonblog.blogspot.com

Mike Fox's Marathon Blog

Mike Fox's Marathon Blog. Monday, December 31, 2012. Although Mike's Marathon Blog. Is long retired, I have been making one blog post at the end of the year to summarize my accomplishments of the year and set some goals for the upcoming year. Here were my goals for 2012, along with how I fared:. Get back down to my ideal weight. Since I was able to achieve most of my other goals for 2012, this is one goal that I will need to really work on in 2013. Luckily 2012 was an excellent year for this goal! I also...

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Mike Fox's Marathon Blog | mikesmarathonblog.blogspot.com Reviews

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Mike Fox's Marathon Blog. Monday, December 31, 2012. Although Mike's Marathon Blog. Is long retired, I have been making one blog post at the end of the year to summarize my accomplishments of the year and set some goals for the upcoming year. Here were my goals for 2012, along with how I fared:. Get back down to my ideal weight. Since I was able to achieve most of my other goals for 2012, this is one goal that I will need to really work on in 2013. Luckily 2012 was an excellent year for this goal! I also...

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Mike Fox's Marathon Blog | mikesmarathonblog.blogspot.com Reviews

https://mikesmarathonblog.blogspot.com

Mike Fox's Marathon Blog. Monday, December 31, 2012. Although Mike's Marathon Blog. Is long retired, I have been making one blog post at the end of the year to summarize my accomplishments of the year and set some goals for the upcoming year. Here were my goals for 2012, along with how I fared:. Get back down to my ideal weight. Since I was able to achieve most of my other goals for 2012, this is one goal that I will need to really work on in 2013. Luckily 2012 was an excellent year for this goal! I also...

INTERNAL PAGES

mikesmarathonblog.blogspot.com

1

Mike Fox's Marathon Blog: Two-And-A-Half-ish Miles On a Snowy Trail

http://mikesmarathonblog.blogspot.com/2010/02/two-and-half-ish-miles-on-snowy-trail.html

Mike Fox's Marathon Blog. Thursday, February 25, 2010. Two-And-A-Half-ish Miles On a Snowy Trail. The good news - I'm starting to feel much better. Finally! I'm waking up feeling almost refreshed and not continually run down. However, I still haven't gotten up early enough for a morning run yet. The plan was to go for a run on the W&OD Trail during lunch (the trail is half a block from my office) and then go to the gym to shower (only about a mile away from the office). Of course I went for the run!

2

Mike Fox's Marathon Blog: Reflection on 2012

http://mikesmarathonblog.blogspot.com/2012/12/reflection-on-2012.html

Mike Fox's Marathon Blog. Monday, December 31, 2012. Although Mike's Marathon Blog. Is long retired, I have been making one blog post at the end of the year to summarize my accomplishments of the year and set some goals for the upcoming year. Here were my goals for 2012, along with how I fared:. Get back down to my ideal weight. Since I was able to achieve most of my other goals for 2012, this is one goal that I will need to really work on in 2013. Luckily 2012 was an excellent year for this goal! I also...

3

Mike Fox's Marathon Blog: Splashing In The Dark

http://mikesmarathonblog.blogspot.com/2010/01/splashing-in-dark.html

Mike Fox's Marathon Blog. Monday, January 18, 2010. Splashing In The Dark. I'm in Irvine, CA for business this week. Being that my body is still on East Coast time, I was up early this morning and ready for a run. But it was raining.and dark. I waited a bit - until 6am here - until I finally left my hotel room, but the sun was no where in sight. Oh well. I jumped off the dirt path to cross the street and landed in a deep puddle - I also felt mud sling off my shoe and onto my calves. Along the way there w...

4

Mike Fox's Marathon Blog: I Need to Finally Get Things Started

http://mikesmarathonblog.blogspot.com/2010/02/i-need-to-finally-get-things-started.html

Mike Fox's Marathon Blog. Sunday, February 21, 2010. I Need to Finally Get Things Started. February is almost over and I haven't even logged 100 miles for the year. Heck.I was logging 100-150 miles a month during marathon training and I have a measly 98 miles over the first seven weeks of 2010. Sostarting this week I will try to: a) count calories. Again b) run at least 3 times (and hopefully 4 times) this week and c) start the 100 push up challenge. Subscribe to: Post Comments (Atom). A Tough Run Today.

5

Mike Fox's Marathon Blog: Still Running Short and Slow

http://mikesmarathonblog.blogspot.com/2010/02/still-running-short-and-slow.html

Mike Fox's Marathon Blog. Thursday, February 18, 2010. Still Running Short and Slow. I've been out in SoCal again this week. It was a great opportunity to get some running in - the weather was PERFECT! The mornings were in the low 50s and clear skies.daytime highs were in the 80s. It's going to be tough going back to DC where there's still over two feet of snow on the ground everywhere. I'm not sure if it is still related to the sinus infection or stress at work or lack of sleep or lack of running. Weve ...

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runningforcassy.blogspot.com

This Run's for You, Cassy: December 2008

http://runningforcassy.blogspot.com/2008_12_01_archive.html

This Run's for You, Cassy. Wednesday, December 31, 2008. May you all have a most blessed New Year and thank you to all of you who took the time to look into the window of my world here and leave inspiring or encouraging comments, especially as I prepared for the running of my first marathon this past year. Thank you from the bottom of my heart. Keep blessing those around you with your smiles and laughter. I love you girl! Your ugly cousin,. Subscribe to: Posts (Atom). View my complete profile. Tammy and ...

runningforcassy.blogspot.com

This Run's for You, Cassy: Glass City Marathon Race Report

http://runningforcassy.blogspot.com/2008/04/glass-city-marathon-race-report.html

This Run's for You, Cassy. Monday, April 14, 2008. Glass City Marathon Race Report. It is customary on RunningAHEAD. That inspired me to set a marathon goal, train for, and complete it. Tammy and my "shoe lady", Liz, from Dave's Running Shop, who has been just wonderful in working with us on getting proper shoes, was also at the expo manning a table for the shop and would be running the second half of the marathon on race day as part of a two-person team. Eric and I planned on meeting in the lobby of the...

runningtoremembereme.wordpress.com

new rules. | RunningtoRememberEME's Blog

https://runningtoremembereme.wordpress.com/2009/09/25/new-rules

Just another WordPress.com weblog. September 25, 2009. If you want to see me you have to:. A) run with me. B) come to class with me. C) eat dinner with me. 8230;because as of wednesday that is all that i do in my spare time. Last night i had all intentions of running the loop but by the time i got my tush into gear it was getting dark so i opted to run the reservoir. i started running and along the way i bumped into heather (who i had not seen all week – which is rare! Subject: Was that you? Great to hea...

runningforcassy.blogspot.com

This Run's for You, Cassy: April 2009

http://runningforcassy.blogspot.com/2009_04_01_archive.html

This Run's for You, Cassy. Monday, April 6, 2009. Thanks to the prompting of Karen from Mom on the Run. I felt I should do a quick update to the ole blog, which has been neglected of late. I just kinda feel like writing about the running stuff gets boring after a while and who really cares, but I guess there are a few of you out there in cyber space that do so. here goes. One final thing. GO STATE! Subscribe to: Posts (Atom). View my complete profile. The sweetheart my first marathon was in honor of....

racingtoremember.wordpress.com

That was good, but it hurt | RACING TO REMEMBER

https://racingtoremember.wordpress.com/2009/09/29/that-was-good-but-it-hurt

Just another WordPress.com weblog. In the dark →. That was good, but it hurt. September 29, 2009. We woke up Sunday morning at 5:54 to the sound of pouring rain. This was the dreaded day the 18 mile Marathon tune up in Central Park. As if three laps of the loop wasn’t torture enough, we now had to do it in miserable, freezing rain. We did not take any walk breaks at all for the first 13 miles. I did a whole half marathon without stopping. I’m pretty happy. And then.the Wall! Chuck took me inside and head...

racingtoremember.wordpress.com

What if? | RACING TO REMEMBER

https://racingtoremember.wordpress.com/2009/10/13/what-if

Just another WordPress.com weblog. October 13, 2009. I decided that I had to do the 20-miler. I felt that I didn’t deserve to taper if I didn’t. But Saturday and Sunday were pretty busy this weekend so I decided to do it Monday morning (since I had Monday off for Columbus Day). When Monday morning finally rolled around, I wasn’t feeling it. But I went anyway, because I had promised myself. The following is a list of reasons why it totally sucked:. 6 I didn’t finish. I HATE NOT FINISHING. So I stopped in ...

racingtoremember.wordpress.com

In the dark | RACING TO REMEMBER

https://racingtoremember.wordpress.com/2009/10/08/in-the-dark

Just another WordPress.com weblog. That was good, but it hurt. October 8, 2009. Then I thought I’d run in the morning, which I’ve only done once before. Guess what? It’s dark in the morning too! That was almost creepier than running in the dark at night. (This is actually good news though because it means I don’t have to wake up at 5 am to run.). This entry was posted in Running. That was good, but it hurt. 3 responses to “ In the dark. October 8, 2009 at 12:29 pm. October 8, 2009 at 2:16 pm. It’s ...

runningforcassy.blogspot.com

This Run's for You, Cassy: February 2009

http://runningforcassy.blogspot.com/2009_02_01_archive.html

This Run's for You, Cassy. Saturday, February 28, 2009. Hey, I just checked out the Toledo Roadrunner's results for the Get Luckey 5K. That Tammy and I ran two weeks ago and I DID get a PR by a second! Yep, that's right, I said one, 1, uno, second! Hey, a PR's a PR. My lungs were on fire and my heart about to burst at the end of that first mile so, I'll take it! Monday, February 23, 2009. Sunday, February 15, 2009. Oops Second mile split was 8:38 or something like that. I picked up in my last mile, c...

racingtoremember.wordpress.com

Told you | RACING TO REMEMBER

https://racingtoremember.wordpress.com/2009/09/23/told-you

Just another WordPress.com weblog. That was good, but it hurt →. September 23, 2009. It’s so true! Plus it’s actually quite hot today for the first time in a while, and I guess I forgot what that was like. Anyway, I turned around after a half a mile (I know! Ick I’m trying not to feel too discouraged. It happens. Tomorrow is another day, and who knows what I’ll feel like then. And maybe I’ll have pictures to share tomorrow. This entry was posted in Running. That was good, but it hurt →. Meghann — h...

racingtoremember.wordpress.com

A Run to Remember | RACING TO REMEMBER

https://racingtoremember.wordpress.com/2009/11/05/a-run-to-remember

Just another WordPress.com weblog. Now that’s a fun run. A Run to Remember. November 5, 2009. Friday was like the last day of school before vacation. It was all anxious anticipation. The time ticked by so slowly! When the day finally ended, I headed over to Javits with Chuck to pick up our numbers at the Marathon expo. It was a nutty experience so we just grabbed our stuff and ran home. (Not literally, of course.). And then there was nothing left to do but run the race. We got to Brooklyn, still feeling ...

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mikesmarathonblog.blogspot.com

Mike Fox's Marathon Blog

Mike Fox's Marathon Blog. Monday, December 31, 2012. Although Mike's Marathon Blog. Is long retired, I have been making one blog post at the end of the year to summarize my accomplishments of the year and set some goals for the upcoming year. Here were my goals for 2012, along with how I fared:. Get back down to my ideal weight. Since I was able to achieve most of my other goals for 2012, this is one goal that I will need to really work on in 2013. Luckily 2012 was an excellent year for this goal! I also...

mikesmarathonblog.com

Mike's Marathon Blog | Boston/NYC Marathons 2010

Mike's Marathon Blog. August 28, 2011 by mpsoinos. Of course as soon as I write a positive post about Tula, she redeems herself as the worst dog of all time. She is the definition of a brat! She told us that after seeing Tula last summer, she decided that she wanted a black pug just like her! Tula was your inspiration for getting a black pug! We were all in shock. Honestly, within minutes, Tula tried to bite Olive’s face off. Strike 1. Floor The stairs open up to the porch and the front door is on the ot...

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Mike's Marathon des Sables

Mike's Marathon des Sables. Friday, January 8, 2010. Less than 3 months to go. As we kick off another 12 months, the whaling fleets have descended on the Southern Ocean, just south of New Zealand and Australia. Their aim: to harpoon 935 minke whales and 50 fin whales "for research purposes". Both species are endangered. Legal experts believe this cull is in breach of international laws including the Antarctic Treaty System and the Convention on International Trade in Endangered Species. It's a nice chang...

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