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mikesmarathondessables.blogspot.com

Mike's Marathon des Sables

On April 2, 2010, I will begin the Marathon des Sables - a 6 day, 250 km, self-sufficient run across the Moroccan Sahara. This blog will be updated with details of my training and races over the next 8 months. While running I will be raising money for Greenpeace, to support their efforts in the buildup to the next International Whaling Commission meeting, to be held in Morocco in 2010. To support the cause please visit http://www.gofundraise.com.au/michaelwilliams Thanks for your support!

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Mike's Marathon des Sables | mikesmarathondessables.blogspot.com Reviews
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On April 2, 2010, I will begin the Marathon des Sables - a 6 day, 250 km, self-sufficient run across the Moroccan Sahara. This blog will be updated with details of my training and races over the next 8 months. While running I will be raising money for Greenpeace, to support their efforts in the buildup to the next International Whaling Commission meeting, to be held in Morocco in 2010. To support the cause please visit http://www.gofundraise.com.au/michaelwilliams Thanks for your support!
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1 kia ora
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10 rails and whales
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Mike's Marathon des Sables | mikesmarathondessables.blogspot.com Reviews

https://mikesmarathondessables.blogspot.com

On April 2, 2010, I will begin the Marathon des Sables - a 6 day, 250 km, self-sufficient run across the Moroccan Sahara. This blog will be updated with details of my training and races over the next 8 months. While running I will be raising money for Greenpeace, to support their efforts in the buildup to the next International Whaling Commission meeting, to be held in Morocco in 2010. To support the cause please visit http://www.gofundraise.com.au/michaelwilliams Thanks for your support!

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mikesmarathondessables.blogspot.com mikesmarathondessables.blogspot.com
1

Mike's Marathon des Sables: November 2009

http://mikesmarathondessables.blogspot.com/2009_11_01_archive.html

Mike's Marathon des Sables. Saturday, November 14, 2009. It's been a while since my last posting, but the preparations for April are progressing well. Last weekend I ran the inaugural Marysville marathon, a fundraising run to raise money for the Marysville community following the "Black Saturday" bush fires in February that destroyed the town, and others nearby. Most of the bush around the town is still charred and scarred from the fires, although it is obvious how beautiful the town was beforehand.

2

Mike's Marathon des Sables: Melbourne Marathon + photos

http://mikesmarathondessables.blogspot.com/2009/10/melbourne-marathon-photos.html

Mike's Marathon des Sables. Saturday, October 10, 2009. I haven't posted any updates in a while, but thought now was as good a time as any. Just got home from the Melbourne Marathon, and feel pretty good about the road ahead to Morocco. You always look like a bit of an idiot on the start line of a marathon when you are wearing a 7kg backpack frontpack. So I wasn't surprised by the looks I was getting. And comments for that matter! I kept my slow waddle going for the last 5 kms. By the time we were at...

3

Mike's Marathon des Sables: August 2009

http://mikesmarathondessables.blogspot.com/2009_08_01_archive.html

Mike's Marathon des Sables. Friday, August 28, 2009. Wellington hills and a whalerider. I was in Wellington over the weekend, and had a really good run with a vet of the Marathon des Sables. He is amazing. Multiple maratons sub 2:45, 3rd in an ultra marathon in Spain last month, etc etc. It was good to go running in the hills, and try and pick his brains on the downhill sections (too puffed going up hill! Tomorrow I'm running from Geelong to Queenscliff, as a warm-up for the Melbourne Marathon in October.

4

Mike's Marathon des Sables: October 2009

http://mikesmarathondessables.blogspot.com/2009_10_01_archive.html

Mike's Marathon des Sables. Saturday, October 10, 2009. I haven't posted any updates in a while, but thought now was as good a time as any. Just got home from the Melbourne Marathon, and feel pretty good about the road ahead to Morocco. You always look like a bit of an idiot on the start line of a marathon when you are wearing a 7kg backpack frontpack. So I wasn't surprised by the looks I was getting. And comments for that matter! I kept my slow waddle going for the last 5 kms. By the time we were at...

5

Mike's Marathon des Sables: Week 1

http://mikesmarathondessables.blogspot.com/2009/08/week-1.html

Mike's Marathon des Sables. Saturday, August 15, 2009. The first week of training is behind me, only another 30 to go! 60km this week, with a half marathon on Saturday. It was the longest run I've done in a while, and it felt pretty good! Which is a good thing considering! My training plan is built around the philosophy that I need to get used to long runs on consecutive days. In the Sahara we will be running the equivalent of a marathon per day for 6 days. Holy crap. And will report back soon.

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