mindfulcanvas.blogspot.com

Mindful Canvas

Sharing what inspires my soul and sparks my creativity. Monday, December 15, 2014. Coping with Holiday stress! I asked some friends and here are the top 10! Water is important too! I actually check off my water consumption on my "Ta Da List"! 2 Setting boundaries and saying No! This one is tricky but it can save your sanity. 3 Yoga and Meditation. 4 Setting intentions instead of expectations. 7 Have a strategy. 8 Have a talisman to help ground you. 9 Flow like water. Imagine the stream. The water kee...

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Mindful Canvas | mindfulcanvas.blogspot.com Reviews

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Sharing what inspires my soul and sparks my creativity. Monday, December 15, 2014. Coping with Holiday stress! I asked some friends and here are the top 10! Water is important too! I actually check off my water consumption on my Ta Da List! 2 Setting boundaries and saying No! This one is tricky but it can save your sanity. 3 Yoga and Meditation. 4 Setting intentions instead of expectations. 7 Have a strategy. 8 Have a talisman to help ground you. 9 Flow like water. Imagine the stream. The water kee...

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1 mindful canvas

2 1 wine

3 5 plan ahead

4 6 breath

5 last christmas

6 on the canvas

7 mural almost finished

8 posted by

9 jenni winarski

10 no comments

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Mindful Canvas | mindfulcanvas.blogspot.com Reviews

https://mindfulcanvas.blogspot.com

Sharing what inspires my soul and sparks my creativity. Monday, December 15, 2014. Coping with Holiday stress! I asked some friends and here are the top 10! Water is important too! I actually check off my water consumption on my "Ta Da List"! 2 Setting boundaries and saying No! This one is tricky but it can save your sanity. 3 Yoga and Meditation. 4 Setting intentions instead of expectations. 7 Have a strategy. 8 Have a talisman to help ground you. 9 Flow like water. Imagine the stream. The water kee...

INTERNAL PAGES

mindfulcanvas.blogspot.com

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Mindful Canvas: May 2014

http://www.mindfulcanvas.blogspot.com/2014_05_01_archive.html

Sharing what inspires my soul and sparks my creativity. Get your Free Journal Pages Here. Subscribe to our mailing list. Tuesday, May 27, 2014. Why I love Mornings! Please share in the comments below. Standing under a tree. Coming soon: My writing Process! Till we meet again my Creative Friends. Subscribe to: Posts (Atom). POWr Social Media Icons. View my complete profile. Opa (Guest post By Michelle White). Oprah's people called me.wink. wink! Of course this has not happened yet. Why I love Mornings!

2

Mindful Canvas: Connect..why?

http://www.mindfulcanvas.blogspot.com/2013/06/connectwhy.html

Sharing what inspires my soul and sparks my creativity. Get your Free Journal Pages Here. Subscribe to our mailing list. Thursday, June 27, 2013. You can connect with my through a class or online. See the details on the right side of this page! Check out the details on my Facebook page by clicking here. Pinterest: Jennifer R. Winarski. Till we meet again my creative friends. July 24, 2013 at 8:22 PM. Love reading about your journey Jenn - such an inspiration! Subscribe to: Post Comments (Atom).

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Mindful Canvas: Spring Changes Everything!

http://www.mindfulcanvas.blogspot.com/2012/06/spring-changes-everything.html

Sharing what inspires my soul and sparks my creativity. Get your Free Journal Pages Here. Subscribe to our mailing list. Friday, June 1, 2012. This is my first Blog post EVER! If you could hear me I am saying EVER just like Oprah. Quick Get the Fairy Dust! Here is the perspective shift: do I want to live in the past…or do I want to be happy in the present? You can count on change. Music in my head. Sheryl Crow “A Change”. Nk “Who Knew”. The Killer’s “Change your Mind”. Today my creativity is focused on m...

4

Mindful Canvas: February 2013

http://www.mindfulcanvas.blogspot.com/2013_02_01_archive.html

Sharing what inspires my soul and sparks my creativity. Get your Free Journal Pages Here. Subscribe to our mailing list. Monday, February 18, 2013. It's not perfect, but either am I. Next I'll add quinoa instead of rice! I started an elimination diet a few weeks ago. I eliminated sugar, corn, soy, dairy, gluten, eggs and peanuts. Sounds impossible right? Imagine me saying this in a dramatic voice "I looooooovvvvvvveeeee pizza, pasta and peanut butter! Till we meet again my creative friends. The weather w...

5

Mindful Canvas: June 2014

http://www.mindfulcanvas.blogspot.com/2014_06_01_archive.html

Sharing what inspires my soul and sparks my creativity. Get your Free Journal Pages Here. Subscribe to our mailing list. Monday, June 9, 2014. Writing Process Blog Tour! This post is part of the #mywritingprocess blog tour. Thank you Mindy Scime for inviting me to come along on this journey. To be honest I freaked out a little at first, because I do not consider myself a writer. Mindy has been a mentor and an inspiration to me so I trusted her invitation. Checkout Mindy's blog here! Sorry this post was d...

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wellvibrations.blogspot.com

Well Vibrations: Complex Homeopathy & Energy Healing: June 2014

http://wellvibrations.blogspot.com/2014_06_01_archive.html

Well Vibrations: Complex Homeopathy and Energy Healing. Running Goals, Pain and Injury Healing. Monday, June 30, 2014. Just Relax, Man. Summer is short here in the Northeast. It seems every year I have all weekends from June through August booked well before we even hit the solstice. This means that summer can be relaxing, but it can also be rushed and overwhelming. On a really hot and sticky day (like today in Buffalo), just to eat your vegetables. Can be daunting (oh, the chopping, slicing, and chewing!

mindfulmindysmusings.blogspot.com

Mindful Mindy's Musings: July 2012

http://mindfulmindysmusings.blogspot.com/2012_07_01_archive.html

A Few of my Favorite Books. Happy Yoga by Steve Ross. Hip Tranquil Chick by Kimberly Wilson. Secrets of Simplicity by Mary Carlomagno. Taking Flight by Kelly Rae Roberts. The Artist's Way by Julia Cameron. The Miracle of Mindfulness by Thich Nhat Hahn. Living Wellness Lifestyle for Women. Living Wellness of Niagara. Musings from the mat. Tree of Life Yoga Studio. Word of the year. Monday, July 30, 2012. Determining the Value of our Work. It’s no secret that I absolutely adore. What I do for a living.

mindfulmindysmusings.blogspot.com

Mindful Mindy's Musings: Guest Post by Jennifer Winarski: Intuitive Painting

http://mindfulmindysmusings.blogspot.com/2012/07/guest-post-by-jennifer-winarski.html

A Few of my Favorite Books. Happy Yoga by Steve Ross. Hip Tranquil Chick by Kimberly Wilson. Secrets of Simplicity by Mary Carlomagno. Taking Flight by Kelly Rae Roberts. The Artist's Way by Julia Cameron. The Miracle of Mindfulness by Thich Nhat Hahn. Living Wellness Lifestyle for Women. Living Wellness of Niagara. Musings from the mat. Tree of Life Yoga Studio. Word of the year. Saturday, July 7, 2012. Guest Post by Jennifer Winarski: Intuitive Painting. I beg you not to take one. PS There are just 4 s...

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mindfulcanvas.blogspot.com

Mindful Canvas

Sharing what inspires my soul and sparks my creativity. Monday, December 15, 2014. Coping with Holiday stress! I asked some friends and here are the top 10! Water is important too! I actually check off my water consumption on my "Ta Da List"! 2 Setting boundaries and saying No! This one is tricky but it can save your sanity. 3 Yoga and Meditation. 4 Setting intentions instead of expectations. 7 Have a strategy. 8 Have a talisman to help ground you. 9 Flow like water. Imagine the stream. The water kee...

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