runvibrations.blogspot.com
Run Vibrations: One Good Night's Sleep
http://runvibrations.blogspot.com/2014/01/one-good-nights-sleep.html
Running Life Energy Healing= BQ or Breakdown? Wednesday, January 15, 2014. One Good Night's Sleep. When I was nursing my older child, I remember wishing and aching for a pod of rest, all my own, from which I could emerge, energized and ready for life's next round. I did get one or two solid sleeps in the first six months of her life (they were true gifts from the universe! Although the pregnancy experience was largely passive, there had been a tremendous amount of self-care and spiritual communing with m...
runvibrations.blogspot.com
Run Vibrations: The Why
http://runvibrations.blogspot.com/2014/01/the-why.html
Running Life Energy Healing= BQ or Breakdown? Thursday, January 16, 2014. T he following is an excerpt from my latest post at my energy healing and complex homeopathy blog . It describes how I came to decide to start Run V. Can't is a strong and overused word. I've said and thought it a trillion times, but in only a handful of those instances has it been true: I can't make it at 3:30 on Wednesday because I have to work, yes. I can't start my own business because I don't have the time, clearly no. Our bod...
runvibrations.blogspot.com
Run Vibrations: Maple and Brown Sugar Oatmeal!
http://runvibrations.blogspot.com/2014/01/maple-and-brown-sugar-oatmeal.html
Running Life Energy Healing= BQ or Breakdown? Friday, January 24, 2014. Maple and Brown Sugar Oatmeal! Runners, it's cold outside (cue the Dean Martin tune). I love having something to look forward to, and since warm weather is not on the horizon, food is where my mind wanders when I'm looking for a pleasant distraction. So this week I made a delicious knock-off of everybody's favorite maple and brown sugar oatmeal (the kind in the packet that you used to pour right into your mouth as a kid). Setting aft...
runvibrations.blogspot.com
Run Vibrations: Proteins and Consequences
http://runvibrations.blogspot.com/2014/01/proteins-and-consequences.html
Running Life Energy Healing= BQ or Breakdown? Monday, January 20, 2014. Can I send energy to my muscles to support them throughout my workouts? Can I coach myself through chakra blockages to allow for optimal performance on each run? Will I "nurse" a sore tendon with high-frequency vibrations when my imperfect mechanics inevitably push my connective tissue a little too far? Do I have a time machine that can zap my 48 hours into the past to re-eat an appropriate recovery meal? No, ding-dong. Not.
runvibrations.blogspot.com
Run Vibrations: In the Slush
http://runvibrations.blogspot.com/2014/01/in-slush.html
Running Life Energy Healing= BQ or Breakdown? Tuesday, January 21, 2014. If the worst thing that happens in your day is a bad run, you are a pretty damned lucky individual. You are fortunate that: a) You are physically able to put one foot in front of the other, b) Your life schedule has allowed you the precious time to do so, c) You had the motivation and mental fortitude to get out there and go. That loss, however annoying, provided the setting for personal growth this morning. One Good Nights Sleep.
runvibrations.blogspot.com
Run Vibrations: The Merge
http://runvibrations.blogspot.com/2014/01/the-merge.html
Running Life Energy Healing= BQ or Breakdown? Sunday, January 26, 2014. Reinvent the running shoe? Sure Have a do-over on the wheel? Why mess with what works? And so I have made the executive decision to merge the Run Vibrations and Well Vibrations blogs onto the Well Vibrations site. There runners and non-road warriors alike can get the insight and information you need without clicking back and forth for posts and updates. Thanks for reading Run Vibrations. This will take you to Well Vibrations!
runvibrations.blogspot.com
Run Vibrations: Who I Am
http://runvibrations.blogspot.com/p/who-i-am.html
Running Life Energy Healing= BQ or Breakdown? My name is Maureen (Mojo) Hann. I am a mother, wife, ESL Teacher,. Runner, and homemaker. I am on a journey to reach my highest potential, and this blog examines that through the lens of running. Read the why here. Subscribe to: Posts (Atom). Maple and Brown Sugar Oatmeal! One Good Nights Sleep. View my complete profile.
runvibrations.blogspot.com
Run Vibrations: January 2014
http://runvibrations.blogspot.com/2014_01_01_archive.html
Running Life Energy Healing= BQ or Breakdown? Sunday, January 26, 2014. Reinvent the running shoe? Sure Have a do-over on the wheel? Why mess with what works? And so I have made the executive decision to merge the Run Vibrations and Well Vibrations blogs onto the Well Vibrations site. There runners and non-road warriors alike can get the insight and information you need without clicking back and forth for posts and updates. Thanks for reading Run Vibrations. This will take you to Well Vibrations! 2 table...
mindfulcanvas.blogspot.com
Mindful Canvas: June 2014
http://mindfulcanvas.blogspot.com/2014_06_01_archive.html
Sharing what inspires my soul and sparks my creativity. Get your Free Journal Pages Here. Subscribe to our mailing list. Monday, June 9, 2014. Writing Process Blog Tour! This post is part of the #mywritingprocess blog tour. Thank you Mindy Scime for inviting me to come along on this journey. To be honest I freaked out a little at first, because I do not consider myself a writer. Mindy has been a mentor and an inspiration to me so I trusted her invitation. Checkout Mindy's blog here! Sorry this post was d...
