mungerruns.blogspot.com
Mungerruns: Race Recap: The Stumpy Creek International Triathlon
http://mungerruns.blogspot.com/2015/07/race-recap-stumpy-creek-international.html
Sunday, July 12, 2015. Race Recap: The Stumpy Creek International Triathlon. Undaunted, I anxiously await the start of the Stumpy Creek International Triathlon. Since I now have one tri. Under my belt, I feel fairly confident about what I need to do. I've arrayed all my gear next to my bike, reminded myself where it is in the transition zone (the better to find it in the rush following the swim), and caught up with a few friends in the starting area. There may be some Garmin error there, but still. Final...
mungerruns.blogspot.com
Mungerruns: The Awesome Epochal DART Hiking Expedition
http://mungerruns.blogspot.com/2013/06/the-awesome-epochal-dart-hiking.html
Tuesday, June 25, 2013. The Awesome Epochal DART Hiking Expedition. As the DART Hiking Trip was in its late planning stages, a thought occurred to me. We were planning an epic 3-day hike through the Linville Gorge Wilderness. We wouldn't be able to start until after Tristan got off work at 5 pm on Friday. It was now Wednesday. Don't you usually need to get a permit to camp in a wilderness area? After some frantic packing, I managed to meet Tristan and Joe at Tristan's office in Lincolnton, and by 6:00 pm...
mungerruns.blogspot.com
Mungerruns: Race Recap: The Pikes Peak Marathon
http://mungerruns.blogspot.com/2014/08/race-recap-pikes-peak-marathon.html
Monday, August 18, 2014. Race Recap: The Pikes Peak Marathon. Pikes Peak, from near Manitou Springs. The barren peak above the treeline represents only about the last 2,500 feet of climbing. Manitou Springs is in a valley below. In this race, we used the Barr trail, but another infamous trail, The Incline, is clearly visible in this photo as a diagonal up the ridge in front of Pikes Peak. The bottom of that trail is still about 500 feet above where we started. Me and Baki at the start. Up, up, up we went...
mungerruns.blogspot.com
Mungerruns: Race Recap: The Crater Lake Marathon
http://mungerruns.blogspot.com/2012/08/race-recap-crater-lake-marathon.html
Sunday, August 12, 2012. Race Recap: The Crater Lake Marathon. On the next visit, Greta and I had the chance to hike down to the lake and take the boat ride to Wizard Island in the middle, seeing the lake from an entirely different perspective. Now, nearly 20 years later, I've had a chance to visit again, and what I've been struck with is how big. The course on Thursday, I wondered whether I would be able to take the time to enjoy the vistas around the lake as I ran past during the Crater Lake Marathon.
fundulidae.blogspot.com
Officially Gone Goofy: I'm baaa-aaack...
http://fundulidae.blogspot.com/2013/04/im-baaa-aaack.html
Running Of The Ears. Disney Fantasy Maiden Voyage. Through the porthole on the Fantasy with the Disney Magic in the background. Monday, April 1, 2013. It's been a while since I've written anything. In fact, since I've logged any kind of real words about my own personal training and goals, I think it has been 2-3 months! I thought taking a break between the super-intense Rock N Roll St. Louis. Tulsa Route 66 marathon. Training and the runDisney. Goofy's Race and a Half Challenge. Coming out of the bottom ...
mwrunfar.blogspot.com
Westy's Running: May 2015
http://mwrunfar.blogspot.com/2015_05_01_archive.html
This blog tracks my running plans and thoughts and provides a place to remember past running adventures. Sunday, May 31, 2015. My third marathon in May is complete and it went well. Links to this post. Tuesday, May 26, 2015. I was lamenting my recent marathon times trying to figure out how I can get back to running sub 5 hrs or even a little over 5 hrs when I chose to do a little data analysis, here goes. 1st marathon - 1993 at age 35, weight 185. 1st knee surgery - 1999 at age 41, weight 194. My actual ...
mwrunfar.blogspot.com
Westy's Running: Past
http://mwrunfar.blogspot.com/p/2010.html
This blog tracks my running plans and thoughts and provides a place to remember past running adventures. May, 148 miles. February, 66 miles. Max days run in a week. Total days run this year. 463% of available days. 856% of available days. Lake Wobegon Trail Marathon. Race for the Cure - Sun 5/10th - Completed. FANS 12 hr - Sat 6/6th. 6/20th - 15th Grandmas in 2015. Medtronic Twin Cities Marathon. Sat 10/24th - Volunteered. October, 116 miles. August, 24 miles. Max days run in a week. Run for the Lakes.
mrscouchtowhatever.blogspot.com
Running for my life: What is the training schedule?
http://mrscouchtowhatever.blogspot.com/2015/03/what-is-training-schedule.html
Running for my life. I'm using this blog to keep me on track with my fitness goals and to comment on training, races, and cheering on all the other racers in my family. Sunday, March 15, 2015. What is the training schedule? I'm doing the Minneapolis Half Marathon. On May 31. Someone recently asked me what training program I'm following. I'm basically doing Hal Hidgon's Novice 1 half marathon. Plan I'm pretty sure this is the same plan I followed when I did the Fargo half in 2012. Sunday - Long Run.