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Wellitude's Partnership with Taste Guru
http://wellitude.com/tasteguru
Taste Guru: A Gluten-Free Resource. Donna is the author of Taste Guru’s Nutritionist Corner column. TasteGuru will mail you a monthly box of new gluten-free products on the market at an affordable price. Taste Guru is for those who:. Have a gluten-free diet, including those with Celiac or Chron’s. Would like to keep up with the latest gluten-free products. Recently discovered a gluten intolerance. Want to discover more gluten-free options. Simply enjoy the taste of gluten-free foods! Return to top of page.
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LEAP Mediator Release Testing (MRT) for Food Sensitivities
http://wellitude.com/leap-mrt-testing
LEAP Mediator Release Testing (MRT) for Food Sensitivities. The LEAP diet is called MRT which stands for Mediator Release Testing and is an ImmunoCalm Nutrition Program and with it, a specially trained Registered Dietitian can help you to reduce or eliminate symptoms due to food or chemical sensitivities, have a healthier lifestyle, well-balanced nutrition, and optimum performance. Food and Chemical Sensitivities. What is the MRT? What Results Look Like. Food and Chemical Sensitivities. Muscle or Joint P...
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Frequently Asked Questions
http://wellitude.com/faq
I have been recently diagnosed with a condition. Where do I go from here? Please visit the Recent Diagnosis Guide. Is Wellitude affiliated with any other companies? Yes Donna Sigmond is the owner of East West Wellness, a clinic in Louisville, Colorado. Click here. I am a new patient. Where do I find the forms? You can find Patient Intake Forms here. How can I book a session? You can book online instantly here. Or you can email us as findyourwellitude@gmail.com. Free updates delivered to you.
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Energetics of Apricots: The Under Appreciated Fruit
http://wellitude.com/apricot
Energetics of Apricots: The Under Appreciated Fruit. July 4, 2015. Apricots have been cultivated for the last 4,000 years and hail from the mountain slopes of China. This summer fruit is often described as a cross between a peach and a plum, but in reality there are no words to adequately describe the unique taste. It is said that the most delicious apricots are found in Eastern Turkey. Photo credit: Apricots on Bill’s tree. Apricots are fruits of summer, available in the US between May and August. A...
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Energetics of Garlic: Move over Dracula
http://wellitude.com/garlic
Energetics of Garlic: Move over Dracula. May 16, 2015. Probably the most versatile vegetable in the world, garlic is used in many recipes from across the globe. In Ancient Egypt, Egyptians believed that garlic was bestowed with sacred qualities and it enhanced the endurance and strength of the slaves that built the pyramids. Garlic has been a staple for both culinary and medicinal needs in many cultures throughout the millennia. Elephant garlic is not true garlic! It is more closely related to leeks and ...
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Initial Nutriton Consult
http://wellitude.com/initial
Are simple to book! Regardless of where you are, Donna’s expertise is available to you by phone. Becoming a patient is simple:. The initial consult is 90 minutes and starts at $150. Before booking you will need to fill out these patient forms. Any bloodwork and/or tests from the last two years should be faxed to 720.328.8188. Call East West Wellness. At (303) 554-1600 to schedule an appointment or if you have any questions schedule a free 15-minute phone consult with Donna. Free updates delivered to you.
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A Letter From Donna
http://wellitude.com/letter
A Letter From Donna. My name is Donna Sigmond, and I am the creator of Wellitude.com. When people discover wellness, they get a pep in their step and a bit of attitude. This is the meaning and goal of this site. Wellness Attitude = Wellitude. Let’s find your Wellitude. Thank you for your interest, and if you would like to read more about my background, check out my story. I look forward to working with you,. If you are interested in a personalized health consult with Donna Sigmond, please click here.
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Earthing
http://wellitude.com/earthing
Reconnecting to the Earth. Throughout history, civilizations around the world honored connectedness to the Earth and described the energy of the Earth in different ways. Modern lifestyle has increasingly disconnected us from this energy. Insulating shoes are one example. Read more. The Earthing Starter Kit. The combination of Earthing bed pad and universal mat was created as a response to many requests asking us to recommend the most effective and affordable way to start Earthing. Read More. Return and R...
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Energetics of Cilantro: Soap or Citrus?
http://wellitude.com/cilantro
Energetics of Cilantro: Soap or Citrus? July 11, 2015. Two in one. How cool is that? A dear friend of mine thinks cilantro tastes like soap. Turns out, she’s right. It’s all based on our genetic ability to produce certain enzymes. Those with certain genes will find cilantro tastes soapy, and those without, think it tastes like citrus. Action helps balance those fiery jalapenos. Cilantro’s antibacterial properties (dodecenal) help repel. Making it the perfect picnic companion). 1/4 cup lime juice. 1/2 cup...
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