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MissfitnessCPT Blog | Weight loss and fitness: From couch potato to healthy.Weight loss and fitness: From couch potato to healthy.
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Weight loss and fitness: From couch potato to healthy.
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MissfitnessCPT Blog | Weight loss and fitness: From couch potato to healthy. | missfitnesscpt.wordpress.com Reviews
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Weight loss and fitness: From couch potato to healthy.
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Ran my 1st 5k today… | MissfitnessCPT Blog
https://missfitnesscpt.wordpress.com/2010/08/14/ran-my-1st-5k-today
Weight loss and fitness: From couch potato to healthy. Me and blogging…. Women and vitamins… →. Ran my 1st 5k today…. August 14, 2010. I am not a runner by any stretch of the word, but I have been trying to challenge myself. I want to be able to encourage my clients and friends by showing them that IF I CAN DO IT anybody can! Just a year ago I wouldn’t have even attempted to walk 5k let alone run, but through faith and training I have lost 53 pounds and can now saw that I have finished a 5k. You are comm...
About | MissfitnessCPT Blog
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Weight loss and fitness: From couch potato to healthy. This is an example of a WordPress page, you could edit this to put information about yourself or your site so readers know where you are coming from. You can create as many pages like this one or sub-pages as you like and manage all of your content inside of WordPress. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). Notify me of new comments via email.
Women and vitamins… | MissfitnessCPT Blog
https://missfitnesscpt.wordpress.com/2010/08/16/woman-and-vitamins
Weight loss and fitness: From couch potato to healthy. Ran my 1st 5k today…. Women and vitamins…. August 16, 2010. I am not a nutrition expert or a dietician, knowing that if you still want to hear what I have to say, then read on…. Here is a brief breakdown of the 6 most important according to some articles I have read and some basic internet research. It certainly would be wise to speak with your doctor before taking any advice from an uneducated blogger…. Zinc and Chromium – Both help to regulat...
August | 2010 | MissfitnessCPT Blog
https://missfitnesscpt.wordpress.com/2010/08
Weight loss and fitness: From couch potato to healthy. Monthly Archives: August 2010. Women and vitamins…. August 16, 2010. I am not a nutrition expert or a dietician, knowing that if you still want to hear what I have to say, then read on… Due to hormone fluctuations and/or yo-yo dieting many woman may have vitamin deficiencies and not … Continue reading →. Ran my 1st 5k today…. August 14, 2010. Enter your email address to subscribe to this blog and receive notifications of new posts by email.
July | 2010 | MissfitnessCPT Blog
https://missfitnesscpt.wordpress.com/2010/07
Weight loss and fitness: From couch potato to healthy. Monthly Archives: July 2010. Me and blogging…. July 5, 2010. A few tips to help you get started with your weight loss. Continue reading →. Enter your email address to subscribe to this blog and receive notifications of new posts by email. Join 2 other followers. Women and vitamins…. Ran my 1st 5k today…. Me and blogging…. Create a free website or blog at WordPress.com. Create a free website or blog at WordPress.com.
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Miss Fitness | Travelling, Experiencing, Embracing, Loving it xx
Travelling, Experiencing, Embracing, Loving it xx. Chili and Lime Fish Cakes with Cucumber Salad. November 18, 2011. I was hanging for something fresh, flavoursome and light for dinner tonight – and this was seriously just what the doctor ordered! The recipe was adapted from Donna Hay Magazine. And I’ve reduced the measurements to suit dinner for two people. Enjoy! 8211; 300g white fish fillets, skin off. 8211; 2 kaffir lime leaves, thinly sliced. 8211; 1/4 cup sweet chili sauce. 8211; 1 tsp sambal oelek.
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MissfitnessCPT Blog | Weight loss and fitness: From couch potato to healthy.
Weight loss and fitness: From couch potato to healthy. Women and vitamins…. August 16, 2010. I am not a nutrition expert or a dietician, knowing that if you still want to hear what I have to say, then read on…. Due to hormone fluctuations and/or yo-yo dieting many woman may have vitamin deficiencies and not even know it. It is important to take a daily multi-vitamin. I hear all the time from clients that is to difficult to remember so they don’t even try. That is baloney in my opinion! Zinc and Chromium ...
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Miss Fitness Life - Miss Fitness Life
START HERE: FREE "SLIMDOWN KICKSTART GUIDE". Hi my name is Vix 🙂. I am a bit different to other Fitness Gurus . When I was young I definitely wasn’t the sporty type. I grew up eating coco pops, hot chips on white bread and drinking Fanta. Before I changed my own body and became a Body Transformation expert, I was actually out of shape. After many years of struggling with my own weight. I finally created a system that worked to change my body. In their weight loss. Helping women to slim down.
