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As a fitness professional, I assist clients in achieving a healthy and happy lifestyle. Whether developing an at-home fitness & nutrition plan, coaching one-on-one, or teaching a...
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Congratulations, you just took the first step toward becoming a better you! This is an exciting journey, and I look forward to taking it with you. I'll be your partner as we work together toward achieving Your Best You! Drawing upon my combined 10 years of training, I’ll design the best combination of cardio and weight-training workouts coupled with a healthy meal plan created specifically for you. Whatever your fitness goal is, let me help you achieve it NOW! Price per 1-Hour Session Meal Plan:. I have ...
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Miss Fitness | Travelling, Experiencing, Embracing, Loving it xx
Travelling, Experiencing, Embracing, Loving it xx. Chili and Lime Fish Cakes with Cucumber Salad. November 18, 2011. I was hanging for something fresh, flavoursome and light for dinner tonight – and this was seriously just what the doctor ordered! The recipe was adapted from Donna Hay Magazine. And I’ve reduced the measurements to suit dinner for two people. Enjoy! 8211; 300g white fish fillets, skin off. 8211; 2 kaffir lime leaves, thinly sliced. 8211; 1/4 cup sweet chili sauce. 8211; 1 tsp sambal oelek.
Miss Fitness Beauty
No time for gym? This is your perfect solution. Sign up and get an easy-to-follow training procedures and achieve your fantasy body with Miss Fitness Beauty. Watch Miss Fitness Beauty video. Get Membership Total Access. We will contact you shortly.
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MissfitnessCPT Blog | Weight loss and fitness: From couch potato to healthy.
Weight loss and fitness: From couch potato to healthy. Women and vitamins…. August 16, 2010. I am not a nutrition expert or a dietician, knowing that if you still want to hear what I have to say, then read on…. Due to hormone fluctuations and/or yo-yo dieting many woman may have vitamin deficiencies and not even know it. It is important to take a daily multi-vitamin. I hear all the time from clients that is to difficult to remember so they don’t even try. That is baloney in my opinion! Zinc and Chromium ...
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Miss Fitness Life - Miss Fitness Life
START HERE: FREE "SLIMDOWN KICKSTART GUIDE". Hi my name is Vix 🙂. I am a bit different to other Fitness Gurus . When I was young I definitely wasn’t the sporty type. I grew up eating coco pops, hot chips on white bread and drinking Fanta. Before I changed my own body and became a Body Transformation expert, I was actually out of shape. After many years of struggling with my own weight. I finally created a system that worked to change my body. In their weight loss. Helping women to slim down.
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Melissa Russo Fitness | A Weekly Journal of Healthy Living Tips to Motivate and Inspire. Become your BEST FIT SELF. Fit it in.
A Weekly Journal of Healthy Living Tips to Motivate and Inspire. Become your BEST FIT SELF. Fit it in. Discipline and Adherance = SUCCESS. October 6, 2014. WHAT can you do with IT? So I ended up taking 2nd Place this time – jumped up 2 spots! I went in with the hopes of placing in the top 5 of one of the divisions to qualify for the National Yorton Cup Show in D.C. this month. Not only did I take 2nd place in Novice, but I took 4th in OPEN and 40! Here are some photos from the show August 23rd:. You will...
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