gottatritrain.blogspot.com
Long Course Living: Michigan Triathlons
http://gottatritrain.blogspot.com/p/michigan-races.html
My journey to the ultimate triathlon. Subscribe to: Posts (Atom). The 8 Signs You've Got Post Traumatic Race Disorder. 5 Miles Past Empty. I am not "Lucky". Midwest Multisport Life - An Endurance Blog. Mountain House Camp Food Gear Review. TriMarni - A blog dedicated to exercise, nutrition and my life. 2017 Trimarni camps and key races. Everything you ever wanted to know: Garmin’s new $1,500 Fenix Chronos Watch Series. An exciting new tool. 2016 Leadville 100 Race Report Part 3: The Jerk. I won but didn'...
plainfieldspencer.blogspot.com
JAY SPENCER | PLAINFIELD TOWNSHIP SUPERVISOR: Busy Day in Plainfield Township
http://plainfieldspencer.blogspot.com/2014/03/busy-day-in-plainfield-township.html
JAY SPENCER PLAINFIELD TOWNSHIP SUPERVISOR. This is Plainfield Township Supervisor, Jay Spencer's personal blog to keep interested parties updated on the happenings in the Township and with other issues. All views, thoughts, comments and opinions are those of Jay Spencer and do not necessarily represent the official view of the Plainfield Township Board nor its' individual trustees. Wednesday, March 19, 2014. Busy Day in Plainfield Township. What a day it has been in Plainfield Township! Baseball game - ...
osutriathlon.com
Race Calendar | OSU Triathlon
http://osutriathlon.com/events/race-calendar
2016-2017 Official Race Calendar. Grand Rapids, MI. FIT Family Series – Ceasar Creek. Ceasar Creek State Park, OH. Swim: 750m Bike: 14mi Run: 5mi. Swim: 500m Bike: 13mi Run: 3.1mi. Peoria Riverfront, IL. Versluis Park, MI. Muncie – Conference Championships. Swim: 1500m Bike: 41.2k Run: 10k. University of Dayton Outdoor Tri. Swim: 750yd Bike: 21mi Run: 3.5mi. West Lafeyette, IN. FIT Family Series – Portage Lakes. Olympic or Swim: 750m Bike: 22k Run: 5k. Swim: 300m Bike: 14.5mi Run: 3.1mi.
philcastello.com
Race Report – Phil Castello
https://philcastello.com/category/race-report
Tough Crowd Media Group. Phil’s Gear Bag. I make things happen. Southwest and TSA take no responsibility when flying a bike. Southwest and TSA take no responsibility when flying a bike. April 2, 2015. April 2, 2015. In my most recent race report. I mentioned how the frame of my bike came home cracked in 2 places thanks to the negligence of Southwest Airlines. I know I probably shouldn’t be surprised, but apparently neither company will take any responsibility for the handling and damage of the bike.
philcastello.com
Events – Phil Castello
https://philcastello.com/category/events
Tough Crowd Media Group. Phil’s Gear Bag. I make things happen. May 26, 2015. May 26, 2015. It’s exactly 20 weeks until IM Louisville and the only shape I’m in is round. So once again it’s time to get my ass in gear. IM Louisville will be my 3rd Ironman and I’m well aware of the work that needs to be done to finish without regretting toeing the line. For the next 20 week the focus on this blog will be training, weight-loss and prep races. Pulse and Withings iPhone app. Here is where we start:. Between wo...
philcastello.com
Training – Phil Castello
https://philcastello.com/category/training
Tough Crowd Media Group. Phil’s Gear Bag. I make things happen. One week down, 19 to go! One week down, 19 to go! June 1, 2015. June 1, 2015. I can’t honestly remember that last time I put in a full week of training. But this past week changed that. With only 20 weeks until Ironman Louisville I knew I had to make some changes. It hurt both physically and emotionally knowing that I was capable of finishing over an hour faster than that… when I had trained. Week One Weigh-in – Withings. My body hurts today...
plainfieldspencer.blogspot.com
JAY SPENCER | PLAINFIELD TOWNSHIP SUPERVISOR: March 2014
http://plainfieldspencer.blogspot.com/2014_03_01_archive.html
JAY SPENCER PLAINFIELD TOWNSHIP SUPERVISOR. This is Plainfield Township Supervisor, Jay Spencer's personal blog to keep interested parties updated on the happenings in the Township and with other issues. All views, thoughts, comments and opinions are those of Jay Spencer and do not necessarily represent the official view of the Plainfield Township Board nor its' individual trustees. Wednesday, March 19, 2014. Busy Day in Plainfield Township. What a day it has been in Plainfield Township! Baseball game - ...
mediocremultisport.blogspot.com
Mediocre Multisport: June 2015
http://mediocremultisport.blogspot.com/2015_06_01_archive.html
Monday, June 29, 2015. Week in review June 22-28: Weather, wasps and other wackiness. Not my best week, considering crazy weather. And other instances of life getting in the way. But, I'm not complaining too much as there were still some decent sessions. Once in the pool for my monthly time trial. And once in the lake, for a total of 5,100 yards in just less than 2 hours. I missed my Tuesday morning swim because I was up half the night with a dog terrified of the thunderstorms. I also used all that pedal...
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