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Icho Yama Ryu: This mornig workout Sep 10, 2007
http://ichoyamaryu.blogspot.com/2007/09/this-mornig-workout-sep-10-2007.html
Training blog for those studing Icho Yama Ryu Aiki Jujutsu, and other forms of Jujutsu. Monday, September 10, 2007. This mornig workout Sep 10, 2007. I did handstand pushups since my wife is asleep in room with my pull up bar, and I can’t do 15 pull ups right now anyway.). Kettle Bell Cleans 15 each hand 1 set. Kettle Bell swings 10 each hand. Kettle bells swings 10 two hands. Posted by Jason Carrier @ 4:33 AM. Comments: Post a Comment. View my complete profile.
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Nick Carrado Jr. Memorial Page. Location and Class Times. Rank Structure and Instructors. Karrado Ryu JuJitsu Lineage. Miyama Ryu Midwest Dojo. Miyama Ryu Combat JuJutsu. Wheaton Barbell and Fitness. FIGHT - International Hagana Federation. Shugedo Ryu Ju Jitsu - United Kingdom. USMC Force Recon Assoc. Ferd Tihista - World Judo Champion. Miyama Ryu Ju Jutsu. Wally Jay - Small Circle Ju Jitsu.
Icho Yama Ryu: September 2006
http://ichoyamaryu.blogspot.com/2006_09_01_archive.html
Training blog for those studing Icho Yama Ryu Aiki Jujutsu, and other forms of Jujutsu. Tuesday, September 26, 2006. Class Fredericksburg and Culpeper. Class was all about Ei Kyu, Sensei Lamond had us working this move all night. We started with the basic Ei Kyu. Then moved on to a Daito Ryu version that was pretty cool, if hard to get. If I had a good description of it I would post it. However, I think it would be an injustice for me to try. Quote of the day. Many men feel that they should act according...
Icho Yama Ryu: October 2007
http://ichoyamaryu.blogspot.com/2007_10_01_archive.html
Training blog for those studing Icho Yama Ryu Aiki Jujutsu, and other forms of Jujutsu. Monday, October 22, 2007. Last few days for workouts. Sorry I have not posted for the last few days. I been a bit busy. I took Thursday and Friday off since I was really sore and thought I would be at Dylan's Kettlebell Seminar on Saturday, however, my wife had other plans for me. So here is Saturday's work out. Morning Jack Lalanne audio workout. That old man still kicks my ass. 3 Minute of hard knees. 3 Set of each.
Icho Yama Ryu: This evening workout 20070910
http://ichoyamaryu.blogspot.com/2007/09/this-evening-workout-20070910.html
Training blog for those studing Icho Yama Ryu Aiki Jujutsu, and other forms of Jujutsu. Monday, September 10, 2007. This evening workout 20070910. After the thrasing I had this morning, I wanted to just work out the soreness and do some light cardio. I did the Budokan Yoga program. This is a great yoga routine and gets your warmed up and feeling good. I then did 2 minutes of wieghted jump rope X 2 sessions. Chest expanders two bands time 15 reps. Jump ropes X 75 jumps. Chest expanders two bands X 10 reps.
Icho Yama Ryu: Sunday's workout
http://ichoyamaryu.blogspot.com/2007/10/sundays-workout.html
Training blog for those studing Icho Yama Ryu Aiki Jujutsu, and other forms of Jujutsu. Tuesday, October 16, 2007. Here what I did for Sunday. Ended with some partner Yoga. Courageous, untroubled, mocking and violent-that is what Wisdom wants us to be. Wisdom is a woman, and loves only a warrior. Posted by Jason Carrier @ 2:07 PM. Comments: Post a Comment. View my complete profile.
Icho Yama Ryu: May 2006
http://ichoyamaryu.blogspot.com/2006_05_01_archive.html
Training blog for those studing Icho Yama Ryu Aiki Jujutsu, and other forms of Jujutsu. Wednesday, May 31, 2006. Class last night was hot, there really is no other word for it. We did not do any conditioning, since it was 96 outside and maybe only 94 inside. Nicole did a great job on her test, I was really impressed. So here is what we did. We worked on counters to throws. When Uke attacks with a hip throw, drop center while shooting your front leg, to the back of both of theirs. Quote of the day. Posted...
Icho Yama Ryu: June 2006
http://ichoyamaryu.blogspot.com/2006_06_01_archive.html
Training blog for those studing Icho Yama Ryu Aiki Jujutsu, and other forms of Jujutsu. Thursday, June 22, 2006. Last night was one of the better classes I think I taught. I really enjoyed it and those the showed up, I think did as well. It was all about self defense last night. Next we did this same drill, but we added a finish with a throw and kicking them when they are down. Since there is a bit more danger, when doing this I took the pads. So I would attack, they strike 6-7 time and finish wi...Next,...
Icho Yama Ryu: Last few days for workouts
http://ichoyamaryu.blogspot.com/2007/10/last-few-days-for-workouts.html
Training blog for those studing Icho Yama Ryu Aiki Jujutsu, and other forms of Jujutsu. Monday, October 22, 2007. Last few days for workouts. Sorry I have not posted for the last few days. I been a bit busy. I took Thursday and Friday off since I was really sore and thought I would be at Dylan's Kettlebell Seminar on Saturday, however, my wife had other plans for me. So here is Saturday's work out. Morning Jack Lalanne audio workout. That old man still kicks my ass. 3 Minute of hard knees. 3 Set of each.
Icho Yama Ryu: Stuff
http://ichoyamaryu.blogspot.com/2007/09/stuff.html
Training blog for those studing Icho Yama Ryu Aiki Jujutsu, and other forms of Jujutsu. Sunday, September 23, 2007. For those of you who read this, Justin took his 2nd Kyu test on Friday night, it was nothing less than awesome. He is getting stronger and better everday, at one time I though he broke my arm, but I was fine, just a big baby on my part. His throws were awesome, and I hope to get his test up on the web soon. Here is today's workout. Pull Ups X Max. Push Ups X 25. Pull Ups X Max. Push Ups X 25.
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In the Spirit of Miyama Ryu,. Anthony Pereira Jr. Soke. Daito Ryu Kodo Kai. The 4C’s – Cut. The 4C’s – Carat. The 4C’s – Clarity. The 4C’s – Color. The Story of Joe Perez. Kind Words from Shinan Antonio Pereira. The Nature of Diamonds. The Nature of Silver. Friday, June 19, 2009. The 4C’s – Cut. In today’s marketplace there are at least 10 major diamond. Shapes or cuts. Beginning with the round brilliant. Gem quality diamonds are categorized as princess. For hundreds of years diamonds were used in their ...
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Mars 5, 2017. Många väljer boxning som en form av träning, andra för att ha det som självförsvar och därmed kunna känna sig säker i situationer de tidigare har undvikit, som att gå […]. Januari 5, 2017. Kung Fu är ett samlingsbegrepp för kampkonster som har sitt ursprung i Kina. Det finns många olika stilar, skolor och traditioner inom Kung Fu, flera av dem, till exempel Shaolin […]. Självförsvar, nödvärn och övervåld. November 10, 2016. Juni 2, 2016. Maj 7, 2015. Gilla oss på Facebook.
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