"Alissa offers a through knowledgeable, gentle, often really humorous and delightful therapy for me. I have pain in my hips, and she knows both instinctively and professionally how to help. The...
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PERFECT PRIVACY, LLC
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UNITED STATES
View this contact
PERFECT PRIVACY, LLC
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Alissa BenPorat | movewellwithin.com Reviews
https://movewellwithin.com
"Alissa offers a through knowledgeable, gentle, often really humorous and delightful therapy for me. I have pain in my hips, and she knows both instinctively and professionally how to help. The...
movewellwithin.com
What Makes You Tick? - Move Well Within: Pilates, TRX, Z-Health
https://www.movewellwithin.com/what-makes-you-tick.html
What Makes You Tick? It's a good thing we've all been equipped with bodies, because they are our greatest joy/love/adventure-vessels. But they don't always feel so hot, right? Sometimes we have to learn how to not let pain and negative ideas about our bodies stop us from enjoying life. In my own journey to heal pain and love my body, Pilates is the tool that started it all. Pilates is effective for people looking to improve strength and mobility, feel better about their bodies, and get OUT of pain.
About - Move Well Within: Pilates, TRX, Z-Health
https://www.movewellwithin.com/about.html
Alissa brings her interests and tools together synergistically w ith her weekly students and on retreats. S. She is excited to take the step to teaching teachers and apprentices, as one of two core teachers in Innerstellar's InnerCore Teacher Training. 2016, using the Balanced Body methodology. In. Order to fuse her love of music, meditation, and embodied movement, she completed a year-long certification in Sound, Voice, and Music Healing at the California Institute of Integral Studies in 2014.
Move Well Within: Pilates, TRX, Z-Health - Blog
https://www.movewellwithin.com/blog.html
Bring your Bigger Badass into Balance (Nourish Your Self, part 2). And, beyond the major things happening in the world.you may be thinking about "getting that beach body." Technically, I could totally help you do that, but that's not why I'm writing. I'm writing in order to speak directly with the would-be badass inside of you. I'm all for the goal of being fit and well, and yet here, I propose a reframe to how we arrive at those ends: getting fit, and being badass is about PLAYING and ENJOYING. So here'...
Gleeful Abandon - Move Well Within: Pilates, TRX, Z-Health
https://www.movewellwithin.com/gleeful-abandon.html
A Path Toward Gleeful Abandon. From embryo until we return to the earth, our bodies crave touch and movement. In every session and class, we start with the. As fundamental to our healing path. Of movement and C. Over where our bodies land in space develop the neurological connections that light our way. With. We progress, discovering that there is endless potential within our soma to experience freedom and pleasure through the power of a focused mind. We. Or in other terms,. As in the Zen practice:.
EVENTS - Move Well Within: Pilates, TRX, Z-Health
https://www.movewellwithin.com/events.html
Thanks for your interest! There are no new events on the schedule, as I'm busy in the proverbial kitchen, cooking up some new delights to share in the near future. SUBTLE and VITAL: Balance the Sacroiliac Joint. A workshop with Alissa Gibbins BenPorat. Innerstellar Pilates and Yoga. Healing Back Pain with the Pilates Equipment. With Alissa Gibbins BenPorat and Lila Heller. Innerstellar Pilates and Yoga. Alignment, and develop strength. A Pilates and Sound Healing Retreat to Harness Your Inner Fire. Stoke...
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innerstellaryoga.com – pilates instructors
http://www.innerstellaryoga.com/pilates-instructors
Workshops & retreats. Bodywork & acupuncture. View Our Class Schedule and. Sign Up for Classes. Senior Instructor Kristin Kiki Lovelace:. Staff Instructor Alissa Gibbins BenPorat:. Visit Alissa at: www.movewellwithin.com. Staf Instructor Lisa Day:. Lisa Day’s warm smile and bright friendly energy infuse her classes with a sense of fun and playfulness, while her grounded presence creates a safe judgement-free space to connect to the body, breathe, and feel. Deeply supportive and intuitive, she m...Having ...
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Move well. Play well. MoveWell is dedicated to empowering musicians to gain freedom and ease in their playing and to avoid injury through movement education for musicians. Help musicians and music teachers understand the design of the body to promote free movement and effortless breathing. Teach musicians ways to avoid misuse/overuse related injuries. Help injured musicians recover through qualitative movement education. Offer educational resources and merchandise to support our educational purpose.
MOVE WELL STUDIO
April 2, 2018. Dynamic reading positions for book lovers. We hope they inspire you to make reading a dynamic and healing activity for you and your whole family! To read the article please follow this link! May 7, 2017. A interview with Dr Kevin Pecca. As many of you know, we podcast regularly on our coaching website over at EatMoveLive52. In a recent interview with Dr Kevin Pecca. You can listen to the interview here. Or grab it on iTunes! Please welcome, Galina. Hi It’s so good to be your guest. How to ...
Movewell Hand Therapy & Rehabilitation
The Highest Level of Care, Hands Down. When your hands or arms are injured, trust only a Certified Hand Therapist. Choose Movewell Hand Therapy and Rehabilitation. Why Choose a CHT? You only have one pair of hands, and everyday they accomplish a lot of what you need to do. When they are injured or painful, the simplest things become difficult if not impossible. Seek the expertise of a Certified Hand Therapist. To help you through the rehabilitation process. Does Your Child….
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When I started the DEP program I was taking 2 glimepiride pills for my type 2 diabetes. I am now down to 1/2 pill and my goal is to get off the medication entirely. Diabetes Exercise Program participant. The MoveWell Today Diabetes Exercise Program (DEP) is an outcome-based licensed physical activity intervention program for diabetes prevention and self-management. The Diabetes Exercise Program is an. American College of Sports Medicine. Physical Activity Intervention Program. Telephone and email support.
MOVEWELL SPINE & SPORT - Burlington's Chiropractor
8203;who move,. Flexibility. Mobility. Strength. We help provide pain relief, improve sport performance, and prevent injuries through Chiropractic Care and Functional Movement,. So you can be you, only better. 8203;We provide Performance Care for Active Lifestyles. 431 Pine St, Suite G01. 8 am - 4 pm. 8 am- 4 pm. 8 am - 4 pm. 8 am - 4 pm. 8 am - 4 pm. Chiropractic Physicians treat a wide range of performance injuries and disorders of the musculoskeletal system, involving the muscles, ligaments and joints.
Alissa BenPorat
Beyond muscle and bone, there is brain-body coaching and training. Upgrade your brain, strengthen your core, unleash your flexibility. Train privately, with a buddy, or take a class. Sliding scale Sound Baths every 3rd Tuesday night in Oakland. Check out our other special events! Articles and musings on topics such as the brain-body relationship, sound healing, training and coaching tips.
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The little gym, helping people make BIG changes.". A little bit about us. MEMBERSHIPS and PRICING INFO. B e y o u t i f u l HOT YOGA. ZUMBA with Allison Frazier. Helping children, adults, athletes, and all people alike; TRULY FEEL BETTER. From the inside out- building confidence through movement and healthy habits. 2619 Euclid Avenue, Suite E. Wenatchee, Washington 98801. Proudly powered by Weebly.
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