mrcrampy.blogspot.com

Mr.Crampy

Wednesday, April 2, 2008. You see the funniest things riding home! Insert funny caption here. Tuesday, April 1, 2008. View From I-90 Bike Tunnel. I snapped this pic on my ride home last week. Sun B and I spent most of the day servicing the bikes which is always fun :). Mon was opening day at the ballpark so I did not get any training in but did ride in this morning in the cold and fog :) Hopefully the weather is going to start improving. Tuesday, March 25, 2008. 300, 200, 100 (25). 200, 100, 50 (NS 25).

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Wednesday, April 2, 2008. You see the funniest things riding home! Insert funny caption here. Tuesday, April 1, 2008. View From I-90 Bike Tunnel. I snapped this pic on my ride home last week. Sun B and I spent most of the day servicing the bikes which is always fun :). Mon was opening day at the ballpark so I did not get any training in but did ride in this morning in the cold and fog :) Hopefully the weather is going to start improving. Tuesday, March 25, 2008. 300, 200, 100 (25). 200, 100, 50 (NS 25).

<META> KEYWORDS

1 mrcrampy

2 posted by

3 kyle watson

4 no comments

5 1 comment

6 lovin' the single

7 bike swim bike

8 mr crampys bikes

9 about me

10 training calendar

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Mr.Crampy | mrcrampy.blogspot.com Reviews

https://mrcrampy.blogspot.com

Wednesday, April 2, 2008. You see the funniest things riding home! Insert funny caption here. Tuesday, April 1, 2008. View From I-90 Bike Tunnel. I snapped this pic on my ride home last week. Sun B and I spent most of the day servicing the bikes which is always fun :). Mon was opening day at the ballpark so I did not get any training in but did ride in this morning in the cold and fog :) Hopefully the weather is going to start improving. Tuesday, March 25, 2008. 300, 200, 100 (25). 200, 100, 50 (NS 25).

INTERNAL PAGES

mrcrampy.blogspot.com

1

Mr.Crampy

http://mrcrampy.blogspot.com/2008/04/blog-post.html

Wednesday, April 2, 2008. Subscribe to: Post Comments (Atom). I am an IT security consultant and avid outdoor enthusiast. I enjoy the outdoors and athletics, particularly triathlon and skiing. I make a hobby of tinkering with old bikes and restoring them into single speed commuters. I also enjoy the arts, technology and dancing to name a few :). View my complete profile. Training Peaks Workout Data. Favorite bike kit: Swiss Phonak. You see the funniest things riding home! View From I-90 Bike Tunnel.

2

Mr.Crampy: You see the funniest things riding home!

http://mrcrampy.blogspot.com/2008/04/you-see-funniest-things-driving-home.html

Wednesday, April 2, 2008. You see the funniest things riding home! Insert funny caption here. This comment has been removed by a blog administrator. April 2, 2008 at 3:44 PM. Subscribe to: Post Comments (Atom). I am an IT security consultant and avid outdoor enthusiast. I enjoy the outdoors and athletics, particularly triathlon and skiing. I make a hobby of tinkering with old bikes and restoring them into single speed commuters. I also enjoy the arts, technology and dancing to name a few :).

3

Mr.Crampy: The 2008 Season Begins!

http://mrcrampy.blogspot.com/2008/03/2008-season-begins.html

Sunday, March 23, 2008. The 2008 Season Begins! This weekend Bman and I too the track class at the velodrome, and man am I hooked, building the new bike now! We are going to have tons of fun this summer racing. Today I did a 9 mile run around the Phantom Lake loop averaging about a 7:50 mile without working too hard so feeling good on the run and no knee soreness! Subscribe to: Post Comments (Atom). View my complete profile. Training Peaks Workout Data. Favorite bike kit: Swiss Phonak.

4

Mr.Crampy: Lovin' the single!

http://mrcrampy.blogspot.com/2008/04/lovin-single.html

Tuesday, April 1, 2008. Sun B and I spent most of the day servicing the bikes which is always fun :). Mon was opening day at the ballpark so I did not get any training in but did ride in this morning in the cold and fog :) Hopefully the weather is going to start improving. Subscribe to: Post Comments (Atom). View my complete profile. Training Peaks Workout Data. Favorite bike kit: Swiss Phonak. You see the funniest things riding home! View From I-90 Bike Tunnel.

5

Mr.Crampy: April 2008

http://mrcrampy.blogspot.com/2008_04_01_archive.html

Wednesday, April 2, 2008. You see the funniest things riding home! Insert funny caption here. Tuesday, April 1, 2008. View From I-90 Bike Tunnel. I snapped this pic on my ride home last week. Sun B and I spent most of the day servicing the bikes which is always fun :). Mon was opening day at the ballpark so I did not get any training in but did ride in this morning in the cold and fog :) Hopefully the weather is going to start improving. Subscribe to: Posts (Atom). View my complete profile.

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Mr.Crampy

Wednesday, April 2, 2008. You see the funniest things riding home! Insert funny caption here. Tuesday, April 1, 2008. View From I-90 Bike Tunnel. I snapped this pic on my ride home last week. Sun B and I spent most of the day servicing the bikes which is always fun :). Mon was opening day at the ballpark so I did not get any training in but did ride in this morning in the cold and fog :) Hopefully the weather is going to start improving. Tuesday, March 25, 2008. 300, 200, 100 (25). 200, 100, 50 (NS 25).

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