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Health Care Blog

My Health Care Blog is an online journal that discusses health issues and health care information.

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Health Care Blog | my-healthcareblog.blogspot.com Reviews
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My Health Care Blog is an online journal that discusses health issues and health care information.
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1 health care blog
2 motivation is key
3 my health
4 my sanity
5 posted by
6 champy
7 no comments
8 gorging during eat outs
9 the compulsive eater
10 older posts
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health care blog,motivation is key,my health,my sanity,posted by,champy,no comments,gorging during eat outs,the compulsive eater,older posts,partner sites,online doctor consultation,healthy foods blog,weight training blog,blog archive,october,followers
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Health Care Blog | my-healthcareblog.blogspot.com Reviews

https://my-healthcareblog.blogspot.com

My Health Care Blog is an online journal that discusses health issues and health care information.

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my-healthcareblog.blogspot.com my-healthcareblog.blogspot.com
1

Health Care Blog: June 2010

http://my-healthcareblog.blogspot.com/2010_06_01_archive.html

My Health Care Blog is an online journal that discusses health issues and health care information. Thursday, June 10, 2010. How to Fight Mid-Day Sleepiness. If there's one thing that distracts me from work the most, it's feeling sleepy. It's kind of hard focusing on work when you're feeling dizzy because of sleepiness. How do you fight sleepiness anyway? There you go, some tips on how you can fight off mid-day sleepiness. Written By: Abbey Grace Yap. Wednesday, June 2, 2010. Many have jumped the fitness ...

2

Health Care Blog: Lifestyle Changes for Successful Weight Loss

http://my-healthcareblog.blogspot.com/2010/10/lifestyle-changes-for-successful-weight.html

My Health Care Blog is an online journal that discusses health issues and health care information. Wednesday, October 6, 2010. Lifestyle Changes for Successful Weight Loss. If you are looking to succeed in losing weight, serious lifestyle changes have to be made. Like everything else, turning your exercise regimen and healthy eating plan into a routine requires diligence and practice. To help you get started, consider these suggestions:. Better your workout routine. Practice effective stress management.

3

Health Care Blog: Motivation Is Key

http://my-healthcareblog.blogspot.com/2010/10/motivation-is-key.html

My Health Care Blog is an online journal that discusses health issues and health care information. Thursday, October 21, 2010. Having reached my 30's with all these unsightly excess weight puts me at risk of coming down with many illnesses. Since heart disease and diabetes runs in my family, losing weight is imperative if I don't want to contract either one of them. Moreover, my chances of getting them earlier than my other older relatives is higher given the kind of stressful lifestyle I live.

4

Health Care Blog: Diet Slips to Avoid

http://my-healthcareblog.blogspot.com/2010/10/diet-slips-to-avoid.html

My Health Care Blog is an online journal that discusses health issues and health care information. Tuesday, October 19, 2010. Diet Slips to Avoid. In the fast-paced life characterizing today, eating at fastfoods and restaurants are part and parcel of city living. And because foods served in these establishments are often calorie-laden and at times even unhealthy, practising vigilance whenever you eat out is a must. Indulging yourself in family food faves. A nibble here, a nibble there. Diet Slips to Avoid.

5

Health Care Blog: January 2010

http://my-healthcareblog.blogspot.com/2010_01_01_archive.html

My Health Care Blog is an online journal that discusses health issues and health care information. Wednesday, January 27, 2010. Why You Should Think Twice About Smoking Inside the Home. Smoking is one of many vices that men and women are hooked on. Like drugs and alcohol, smoking is a form of substance dependency. And believe it or not, it's much harder to quit smoking than to drop drug usage or excessive drinking. Labels: inside the home. Tuesday, January 26, 2010. Molds are fungi that multiply by letti...

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Health Care Blog

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20 hours ago ( http:/ my-healthcareblog.blogspot.com. My Health Care Blog is an online journal that discusses health issues and health care information. Save to del.icio.us. Do you have any suggestions? Add your comment. Please don't spam! Subscribe to my feed. Add a short description of you here. Subscribe to my RSS Feeds. Http:/ csstwitter.blogspot.com/. Http:/ cssleaf.blogspot.com/. Http:/ gbox99.blogspot.com/. SEO / Internet Marketing. Content is licensed under a Creative Commons Public Domain License.

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Healthy Foods Blog: January 2010

http://my-healthyfoodsblog.blogspot.com/2010_01_01_archive.html

Healthy Foods Blog is an online journal that shows the importance of the foods that gives vitamins and minerals which our body needs. Thursday, January 21, 2010. What NOT to Do With Your Broccoli. Of course, to get broccoli's benefits, I have to eat it. And I am very picky when it comes to how my broccoli is prepared. It's not about the taste, it's about preserving as much nutrients as I can. According to health experts - there are just some things you DON'T do with broccoli:. Posted by Kristine Gonzaga.

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Healthy Foods Blog: October 2010

http://my-healthyfoodsblog.blogspot.com/2010_10_01_archive.html

Healthy Foods Blog is an online journal that shows the importance of the foods that gives vitamins and minerals which our body needs. Thursday, October 21, 2010. A Closer Look at Rhubarb. Rhubarb could lower cancer risk. It is said to have good effects on the body's circulation. Rhubarb could be beneficial for people with high cholesterol. It possesses anti-oxidant, anti-inflammatory, anti-allergy properties. Written By: Maris Modesto. Tuesday, October 19, 2010. Frozen Yogurt for Dessert? Compared to sta...

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Healthy Foods Blog: A Closer Look at Rhubarb

http://my-healthyfoodsblog.blogspot.com/2010/10/closer-look-at-rhubarb.html

Healthy Foods Blog is an online journal that shows the importance of the foods that gives vitamins and minerals which our body needs. Thursday, October 21, 2010. A Closer Look at Rhubarb. Rhubarb could lower cancer risk. It is said to have good effects on the body's circulation. Rhubarb could be beneficial for people with high cholesterol. It possesses anti-oxidant, anti-inflammatory, anti-allergy properties. Written By: Maris Modesto. November 4, 2010 at 8:25 PM. March 29, 2012 at 5:15 PM.

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Healthy Foods Blog: February 2010

http://my-healthyfoodsblog.blogspot.com/2010_02_01_archive.html

Healthy Foods Blog is an online journal that shows the importance of the foods that gives vitamins and minerals which our body needs. Tuesday, February 23, 2010. A Trip On Dark Chocolate's Light Side. With many calls to reduce sugar consumption, you'd think that chocolate and health do not equate. But this is not true. In the spirit of Valentine's Day, lets pay tribute to dark chocolate's light and healthier side. Posted by Kristine Gonzaga. Friday, February 12, 2010. Posted by Kristine Gonzaga. When peo...

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Healthy Foods Blog: July 2010

http://my-healthyfoodsblog.blogspot.com/2010_07_01_archive.html

Healthy Foods Blog is an online journal that shows the importance of the foods that gives vitamins and minerals which our body needs. Monday, July 26, 2010. Onions: Nothing to Cry About. Written By: Maris Modesto. Wednesday, July 14, 2010. Packaged Foods Need Not be Bad. For so long, packaged food has endured a bad rep in terms of nutrition. It could be because of the preservatives or the high fat and sodium content. Either way, it seems that packaged goodies have been vetoed by the health commun...Greek...

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Healthy Foods Blog: The Benefits of Being Green

http://my-healthyfoodsblog.blogspot.com/2010/10/benefits-of-being-green.html

Healthy Foods Blog is an online journal that shows the importance of the foods that gives vitamins and minerals which our body needs. Wednesday, October 6, 2010. The Benefits of Being Green. A member of the cabbage family, collard greens possess a distinctive taste described as a cross between a cabbage and a kale. Available the whole-year-round, they are best enjoyed steamed rather than fresh. Written By: Maris Modesto. June 17, 2011 at 12:13 AM. Subscribe to: Post Comments (Atom).

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Weight Training Blog: May 2010

http://my-weighttrainingblog.blogspot.com/2010_05_01_archive.html

Weight Training Blog is an online guide for men and women in gaining and losing weight the healthier way. Wednesday, May 19, 2010. What is superslow strength training:. From its title alone, the superslow method is done by prolonging the time it takes to lift and lower a particular weight. Simply put, these are repeating moves in slow motion. Lifting takes up a full 10 seconds, whereas lowering takes 4.5 seconds. What's in it for you:. Written By: Maris Modesto. Subscribe to: Posts (Atom).

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Help you to make healthy life. Friday, 15 May 2015. 10 ways to keep your health. Experts justify however tiny steps will assist you remain track to fulfill your diet and exercise goals. Find yourself losing interest in workout and ingestion a healthy diet? Perhaps you were enthusiastic for a couple of weeks then your get-in-shape determination quickly light - and you went back to your recent, dangerous health habits. 1 Feel smart regarding Yourself nowadays. Be sure the individuals around you create you'...

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My Health Care Blog is an online journal that discusses health issues and health care information. Thursday, October 21, 2010. Having reached my 30's with all these unsightly excess weight puts me at risk of coming down with many illnesses. Since heart disease and diabetes runs in my family, losing weight is imperative if I don't want to contract either one of them. Moreover, my chances of getting them earlier than my other older relatives is higher given the kind of stressful lifestyle I live. Stress co...

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