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My Body Notes Journal - Living with chronic pain, fibromyalgia, migraines and a meningioma brain tumor

The purpose of this website is to share my experiences of living with chronic pain, fibromyalgia, migraines and a meningioma brain tumor.

http://www.mybodynotes.com/

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2841●●●●a Fe

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My Body Notes Journal - Living with chronic pain, fibromyalgia, migraines and a meningioma brain tumor | mybodynotes.com Reviews
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The purpose of this website is to share my experiences of living with chronic pain, fibromyalgia, migraines and a meningioma brain tumor.
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My Body Notes Journal - Living with chronic pain, fibromyalgia, migraines and a meningioma brain tumor | mybodynotes.com Reviews

https://mybodynotes.com

The purpose of this website is to share my experiences of living with chronic pain, fibromyalgia, migraines and a meningioma brain tumor.

INTERNAL PAGES

mybodynotes.com mybodynotes.com
1

My Body Notes Journal - Living with chronic pain, fibromyalgia, migraines and a meningioma brain tumor

http://www.mybodynotes.com/Home.aspx

Welcome to my BodyNotes! Welcome to MyBodyNotes.com! I'll be updating my Blog as often as I can and you can see what other people have to say on the Message Boards. I welcome your feedback on all areas of the site. To better health.

2

Life Beats Journal - Supplements for Health

http://www.mybodynotes.com/LifeSkills/Nutrition/Supplements.aspx

In addition to the vitamins and minerals. I also take the following supplements. Una De Gato CAT'S CLAW COMBINATION - (Immune Enhancing). BIO ROCK WATER (Heathly Cellular Growth). Media/content.jpg" style="background-repeat:repeat; padding:10px 0 30px 10px; background-color:#EDEDED;" wrap=" class="checklinks DNNAlignleft".

3

Life Beats Journal - Life Skills that help me cope with chronic illness

http://www.mybodynotes.com/LifeSkills.aspx

When facing a chronic illness the most important things to do are to understand the condition and respond to it by becoming a skilled self-manager. You must take control of the illness rather than let the illness take control of you. The following pages are filled with tips, helpful suggestions, and strategies on how to deal with chronic illness, to manage emotions, and to live a productive life. It takes 2-3 times more energy to work at a fast pace than to work at a moderate pace.

4

Life Beats Journal - A Food Diary as an Effective Health Tool

http://www.mybodynotes.com/LifeSkills/Nutrition/FoodJournal.aspx

A food diary is a very effective tool, because you can use it to help you determine if your current eating habits are healthy. A food diary will help you understand where your diet goes wrong and can reveal your calorie intake, so you know if you are getting too many or too few calories. It can also help you know if you are getting enough fruits, vegetables, whole grains and healthy proteins each day and help you keep your carb-fat-protein ratios in healthy proportions. Taking it all in. Write down your ...

5

Life Beats Journal - My Story About Living with Chronic Illness

http://www.mybodynotes.com/MyStory.aspx

Welcome to my BodyNotes! Pam is currently compiling some interesting facts. Please visit this link again soon. Two and a half years ago I started suffering from chronic headaches and migraines.  After a month of no relief, I went to see my doctor and was treated for a sinus infection.  When the headaches didn't get better after a round of antibiotics, my doctor ordered an MRI. Of my head/face to look for chronic sinusitis.  What they found instead was a meningioma. Although my health issues are challengi...

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My Body Notes Journal - Living with chronic pain, fibromyalgia, migraines and a meningioma brain tumor

Welcome to my BodyNotes! Welcome to MyBodyNotes.com! I'll be updating my Blog as often as I can and you can see what other people have to say on the Message Boards. I welcome your feedback on all areas of the site. To better health.

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Welcome to my BodyNotes! Welcome to MyBodyNotes.com! I'll be updating my Blog as often as I can and you can see what other people have to say on the Message Boards. I welcome your feedback on all areas of the site. To better health.

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