My name is Andy Nicholson. I'm 46 years YOUNG and still chasing my dunking dreams! I want to help you reach your dunking dreams too and invite you to attend <b><a href="https://www.thedunkcamp.com">The Dunk Camp</a></b> this summer! Get your first dunk, get your hops back, get crazy athletic! Follow <b><a href="https://www.instagram.com/thedunkcamp">@thedunkcamp</a></b>
http://myjumpmanual.blogspot.com/
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OVER THE HILL DUNKER | myjumpmanual.blogspot.com Reviews
https://myjumpmanual.blogspot.com
My name is Andy Nicholson. I'm 46 years YOUNG and still chasing my dunking dreams! I want to help you reach your dunking dreams too and invite you to attend <b><a href="https://www.thedunkcamp.com">The Dunk Camp</a></b> this summer! Get your first dunk, get your hops back, get crazy athletic! Follow <b><a href="https://www.instagram.com/thedunkcamp">@thedunkcamp</a></b>
myjumpmanual.blogspot.com
OVER THE HILL DUNKER: July 2015
http://myjumpmanual.blogspot.com/2015_07_01_archive.html
OVER THE HILL DUNKER. My name is Andy Nicholson. I'm 44 years YOUNG and I'm still chasing my dunking dreams! After doing the Jump Manual. In 2011, I reached my goal of dunking before I turned 40. That was great but I'm not satisfied. My new goal is to compete in my first dunk contest and will have a documentary releasing soon following this adventure! Follow me on Instagram @overthehilldunker. Tuesday, July 7, 2015. I don't know if anyone visits this blog anymore! I do feel like my next round of training...
OVER THE HILL DUNKER: September 2014
http://myjumpmanual.blogspot.com/2014_09_01_archive.html
OVER THE HILL DUNKER. My name is Andy Nicholson. I'm 44 years YOUNG and I'm still chasing my dunking dreams! After doing the Jump Manual. In 2011, I reached my goal of dunking before I turned 40. That was great but I'm not satisfied. My new goal is to compete in my first dunk contest and will have a documentary releasing soon following this adventure! Follow me on Instagram @overthehilldunker. Wednesday, September 24, 2014. Anyone willing to try my "secret" vertical jump exercise? 2 posts in 1 week!
OVER THE HILL DUNKER: Jump Manual Tips & Tricks
http://myjumpmanual.blogspot.com/2011/10/jump-manual-tips.html
OVER THE HILL DUNKER. My name is Andy Nicholson. I'm 44 years YOUNG and I'm still chasing my dunking dreams! After doing the Jump Manual. In 2011, I reached my goal of dunking before I turned 40. That was great but I'm not satisfied. My new goal is to compete in my first dunk contest and will have a documentary releasing soon following this adventure! Follow me on Instagram @overthehilldunker. Wednesday, October 12, 2011. Jump Manual Tips and Tricks. Here are some of my thoughts:. Etc) and see how your t...
OVER THE HILL DUNKER: April 2015
http://myjumpmanual.blogspot.com/2015_04_01_archive.html
OVER THE HILL DUNKER. My name is Andy Nicholson. I'm 44 years YOUNG and I'm still chasing my dunking dreams! After doing the Jump Manual. In 2011, I reached my goal of dunking before I turned 40. That was great but I'm not satisfied. My new goal is to compete in my first dunk contest and will have a documentary releasing soon following this adventure! Follow me on Instagram @overthehilldunker. Wednesday, April 8, 2015. As far as workouts go, I'm doing a mix of Jump Manual. Could you please snend it.
OVER THE HILL DUNKER: January 2015
http://myjumpmanual.blogspot.com/2015_01_01_archive.html
OVER THE HILL DUNKER. My name is Andy Nicholson. I'm 44 years YOUNG and I'm still chasing my dunking dreams! After doing the Jump Manual. In 2011, I reached my goal of dunking before I turned 40. That was great but I'm not satisfied. My new goal is to compete in my first dunk contest and will have a documentary releasing soon following this adventure! Follow me on Instagram @overthehilldunker. Wednesday, January 14, 2015. Another year - What's possible? I'm now 43 years YOUNG! Thu - Upper body. Check out...
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19
DUNK BY 40: May 2013
http://dunkby40.blogspot.com/2013_05_01_archive.html
Thursday, May 2, 2013. The Weight - Squat Flex Week 18. It's been several weeks since I've last checked in. I was having trouble moving up from 5 bands per side on my Squat Flex work-outs. So here's what I did:. I just kept on working out with 5 bands per side, twice a week. I'd complete 6 sets of 6 reps each. Often I'd even throw on a few more reps per set, just to make sure I was getting a decent work-out. I can't believe I did that. That's embarrassing. Kept taking my creatine, and my protein shakes.
DUNK BY 40: The Weight - Squat Flex Week 18
http://dunkby40.blogspot.com/2013/05/the-weight-squat-flex-week-18.html
Thursday, May 2, 2013. The Weight - Squat Flex Week 18. It's been several weeks since I've last checked in. I was having trouble moving up from 5 bands per side on my Squat Flex work-outs. So here's what I did:. I just kept on working out with 5 bands per side, twice a week. I'd complete 6 sets of 6 reps each. Often I'd even throw on a few more reps per set, just to make sure I was getting a decent work-out. I can't believe I did that. That's embarrassing. Kept taking my creatine, and my protein shakes.
TOTAL LINKS TO THIS WEBSITE
3
myjumpingjellybeans.blogspot.com
MyJumpingJellyBeans
Sharing Some Mommie Moments and More. I have 3 active boys who keep me on my toes with their antics. Why Jumping Jelly Beans? I chose the name of the blog as a monument for a piece of "wall art" one of my boys drew. Their excitement and couriosity are my constant inspiration. Saturday, May 14, 2011. I can't wait for mass tomorrow. The gospel ends with "Love one another". Monday, March 7, 2011. Why Jumping Jelly Beans. When visitors come to my house they usually comment on our artwork. I love art....8217;...
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OVER THE HILL DUNKER
OVER THE HILL DUNKER. My name is Andy Nicholson. I'm 46 years YOUNG and still chasing my dunking dreams! I want to help you reach your dunking dreams too and invite you to attend The Dunk Camp. Get your first dunk, get your hops back, get crazy athletic! Tuesday, March 6, 2018. Who's Coming to The Dunk Camp! In addition to some of the top pro dunkers and experts in the field of athletic performance. We also have athletes signed up for The Dunk Camp. From Mexico, Hawaii, Canada, and all over the U.S.
Myjumpmanual.com
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Skip to main content. Subscribe to our mailing list. Please, enter correct email address. You are now subscribed! Subscribe to our mailing list. Please, enter correct email address. You are now subscribed! Welcome to JumpOnIt, where you’ll find amazing deals in Vermont and the Adirondacks. Savor delicious food at local restaurants. Get admission to some of the biggest events and shows in town or pamper yourself with a day at the spa all at half price! Get 50% off at Richford Country Club! Agree with the ...
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