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nanaimocpvolunteers.ca

Community Policing - Nanaimo RCMP/City of Nanaimo

Nanaimo Community Policing Volunteers. Nanaimo RCMP/City of Nanaimo. Watch for Community Policing volunteers in the community this summer providing information on how to prevent theft from your vehicle. 2 things you can do to protect your valuables is to always lock your vehicle and remove valuable from your vehicle. Launch of New website. Nanaimo Community Policing Volunteers launches new portal for the community and it's members. To support and assist the Nanaimo RCMP in the safe and effective delivery...

nanaimocredit.com

Financing in Nanaimo 1-888-621-0289 car loans truck loans new or used apply now

nanaimocrimestoppers.com

Nanaimo and District Crime Stoppers

Domino's pizza robbed at gun point. On Saturday July 11th at 9:15 pm Domino's pizza on Norwell Rd was robbed at gun point. Bench ads defaced with ethnic slurs. To date, ten bench ads with Chinese real estate agents on them have had their faces defaced with ethnic slurs,. Suspects in B&E to Shoppers north end. Pictures have been released of 3 suspects in a break,enter and theft at Shoppers Drug Mart Nanaimo located on Mary Ellen Drive. A composite sketch has been released of a sex assault suspect. Two Fen...

nanaimocrossfit.ca

CrossFit Nanaimo - Nanaimo's only CrossFit affiliate

Tuesday, August 11, 2015. August Run Challenged has started! Aug 14, CFN sport social and BBQ at Departure Bay! BuyIn:2min/side upper body mobility. Then 3 x: ITWY activation, 10 cat/cow, 10 heel drops, 10 heel swipes. A) 6 min AMRAP DU. B1) Ring Pushups @42×1, 4-6 reps x 5 sets; 1 min. B2) Bent over DB rows @31×1, 4 reps/side x 5 sets; 1 min rest. 10min AMRAP: follow rep scheme: 1,2,3,4,5. Power Clean @ 155/110. Lateral bar hop burpee. A) Front Squats: 3 sets of 3 @85%. B) 5 x 5 Banded Good mornings.

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nanaimocurlingclub.ca

Welcome | nanaimocurlingclub.ca

Skip to Main Content Area. Basic Strategy and Drills. Alina Abbott Images Tuesday Ladies. Friendly Five Open Classified. CIBC Wood Gundy - Senior Men 55. CIBC Wood Gundy Senior Ladies. CIBC Wood Gundy/Berwick on the Lake Senior Mixed. Investor's Group Friday Mixed Open. Ladies Rink of Choice. Men's Open Thursday. Men's Open Tuesday. Mid-Island Co-op Seniors Rink Of Choice. Novice 8 Week Rec League. Berwick on the Lake Senior Open Stick League. Sunday Morning Men's. Tutor Doctor 4 @ 4. 1st Prize - Dan Kirk.

nanaimocustomblindsandshades.com

Nanaimo Custom Blinds & Shades - Nanaimo Custom Blinds and Shades Home

LOWEST FALL PRICES EVER OFFERED! The November discounts we are offering are the best of the year. Orders must be placed by November 30th. Call for your free consultation and take advantage of the savings! NANAIMO CUSTOM BLINDS AND SHADES PRODUCTS:. Horizontal Wood and Faux Wood Blinds. CONTACT US FOR A FREE CONSULTATION!

nanaimodaily.com

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Nanaimo Daily News

Send us a letter. Catch of the Day. Nanaimo doctor 'writes what he knows'. Julie Chadwick / Daily News. August 10, 2015. Writing, for Nanaimo doctor Lawrence Winkler, is something the adventurer and world traveller feels he simply must do, lest it eat him up inside. Initially, his literary . Family chose to make investment in Nanaimo. August 10, 2015. Four new councillors elected following Lantzville byelection. August 8, 2015. Huge truck overturns, snarls Nanaimo traffic. August 10, 2015. August 10, 2015.

nanaimodarksky.com

Nanaimo Dark Sky Project

Nanaimo Dark Sky Project. Reclaiming Our Dark Sky Heritage. Could Night Lights Cause Depression? October 10th, 2012. No Night Lights Please! No Night Lights Please! An interesting article. They did testing on hamsters and found that if they kept a dim light on all night, the hamsters were lethargic and depressed. When their sleeping period was restored to full darkness, they bounced back to their normal happy selves. More growing evidence that being continually exposed to light at night is not good for us.