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Natalie GallagherWhat would you try if you knew you could not fail?
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What would you try if you knew you could not fail?
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What would you try if you knew you could not fail?
natalie-gallagher.blogspot.com
Natalie Gallagher
http://natalie-gallagher.blogspot.com/2012/02/lately.html
What would you try if you knew you could not fail? Lately. In bullets. And pictures. Still lovin' long run Mondays-now morphing into Tuesdays because. Riding trainers with an expert coach and motivating teammates on Mondays. We're working hard and sweating it out. Swimming two-three times a week at my local gym, but totally adoring (and dying at). An additional coached masters swim on Sunday at Whitworth pool. Group long rides on the weekend, followed by (blizzardy) transition runs and well-earned brunch.
Natalie Gallagher: My Year in Review
http://natalie-gallagher.blogspot.com/2013/01/my-year-in-review.html
What would you try if you knew you could not fail? My Year in Review. This won't be the typical 'miles-per-sport' review, but rather a recollection about the remainder of my season from where I left off on the blog last March. I managed to reach my goal and PR'ed that distance by 6 minutes from last August- thanks Nate! There are 1,000's of little, but powerful memories that come from a day like this and I've had months to let the dust settle since I raced Ironman. So, I'm just going to list my thoug...
Natalie Gallagher: Spring Sprint Duathlon
http://natalie-gallagher.blogspot.com/2012/03/spring-sprint-duathlon.html
What would you try if you knew you could not fail? The day before the race, I completed my pre-race ride and run feeling well and ready. Saturday morning we got up before dawn and drove the two hours to Lewiston with our friends Nate and Merissa who were also racing. Such a fun way to start a race day! Then, I made my only mistake in the race - I ran to the wrong side of my bike in transition and had to duck under the bike rack, oops. Several members of our triathlon team raced in Lewiston as well, and w...
Natalie Gallagher: October 2010
http://natalie-gallagher.blogspot.com/2010_10_01_archive.html
What would you try if you knew you could not fail? Recently I read a blog post about how this time of year can be really stressful. You know when the tri season ends, The holiday rush begins ($ is spent), people get sick, days "grow? Shorter, motivation runs low. The keys to remaining calm and sane are different for everyone. What works for me, may not work to de-stress you. But the blogger suggested that instead of focusing on stresses or negativity, focus on five greats. Make me feel better:. Awesome I...
Natalie Gallagher: How it is.
http://natalie-gallagher.blogspot.com/2013/03/how-it-is.html
What would you try if you knew you could not fail? For the second season, I am training for Ironman. It is a fully selfish endeavor. I know this, I knew this when I signed up. Last year, I pretended that I was living a "balanced" life. Ha! My entire life fits AROUND my training. To make this truth real, following is an example of a typical day:. Wake up early enough to swim, if that's on the plan = 4:15 AM, throw in a load of laundry on way out the door. Shower and prepare for work at gym.
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Steve Anderson: February 2012
http://stevenkanderson.blogspot.com/2012_02_01_archive.html
Life is too short to sit around and wait for the next one. And I am going to bribe you to keep reading with some FREE GU though I know you would love to read it anyways ;). My Sales Territory = Lots of Driving. And since you kept reading all they way to the bottom, I have a little GU give-a-way contest. I thought about doing this when I started the new position (because I knew it was inevitable) but now that it has actually happened, now just seems like the right time. Saturday, February 18, 2012.
Steve Anderson: July 2011
http://stevenkanderson.blogspot.com/2011_07_01_archive.html
Life is too short to sit around and wait for the next one. 2011 San Francisco 2nd Half Marathon - Race Report. Passing the marathoners as they had already ran half of there race.kind of felt like Pre! Runner chicks.nuff said. Crossing the finish line.and adding my 2nd open Half Mary to the books. Food in the VIP area. Post race massage.AWESOME! The thought of running 13.1 miles. Waking up at 5:20am. Averaging a Heart Rate of 185 for the race.is that healthy? Miles 1,2,3,4,5,6,7,8,9,10,11,12,13, and .1.
Steve Anderson: December 2010
http://stevenkanderson.blogspot.com/2010_12_01_archive.html
Life is too short to sit around and wait for the next one. Winter Training- Mind Confusion. We have had just a little bit of snow this year :). When the snow is piled high and the temperatures drop, training in the Pacific Northwest can become difficult. Throw in the fact that it is the off-season and it becomes a perfect storm for sitting on the couch watching TV and enjoying a few adult beverages to pass the time away. For the last month or so, Eric and I have been hitting the gym twice a week to do ci...
Steve Anderson: November 2010
http://stevenkanderson.blogspot.com/2010_11_01_archive.html
Life is too short to sit around and wait for the next one. Sink or Swim Meet 2010- Meet Report. A few weeks ago I swam at our local masters swim meet called, Sink or Swim put on by the Spokane Waves. The event was held at Whitworth University and was sponsored by my triathlon club, Tri-Fusion. These are always a blast and a great change of pace from triathlon since all the races I do only last a minute. A special thanks to James Richman for taking all the photos. There are some pretty cool sequences.
Steve Anderson: January 2011
http://stevenkanderson.blogspot.com/2011_01_01_archive.html
Life is too short to sit around and wait for the next one. On The Road Again. I think I might have to create a checklist next time ;). With everything FI.NAL.LY done, I was able to jump on the bike and get started on what turned out to be an absolutely beautiful day for a ride and made all the work to get ready totally worth it. The sun was out, the temperatures were right and the road was clear. Basically everything you would expect about 2 months from now. Thanks GU for keeping me fueled during my ride!
Steve Anderson: October 2010
http://stevenkanderson.blogspot.com/2010_10_01_archive.html
Life is too short to sit around and wait for the next one. Mountain Bikes ROCK.and JUMP.and SPLASH! Here in the northwest.when triathlon season is over it is time to hit the trails for some mountain biking. Last weekend a group of us met up near the 7-Mile Bridge and Riverside State Park. This would be the first time I have actually rode these trails even though I grew up just a few miles away. Here are a few of the highlights from my ride with: Greg, Natatlie, Nate, Matt and Jessie. Honestly, we are alw...
Steve Anderson: September 2010
http://stevenkanderson.blogspot.com/2010_09_01_archive.html
Life is too short to sit around and wait for the next one. Tri-Fusion Hot Summer Nights- 5K Series. There is something special about these races. It might be that I know EXACTLY how much work goes into these races, the volunteers who makes this race happen or the fact that we give out more prizes than the Price is Right! The final race had almost 200 participants! Ohh yeah.and keep the race ONLY $5! Quite the turn out! Running my 3rd fastest 5K: 19:45. Out on the Run! Read about a 5K from. This year I wa...
Steve Anderson: July 2010
http://stevenkanderson.blogspot.com/2010_07_01_archive.html
Life is too short to sit around and wait for the next one. R is for Roadies. On Tuesday night I headed out to Spokane Raceway Park for a circuit course bike race, Twilight Series put on by the Baddlands Cycling Club. As I pulled up to the race I really wanted to do my best to look like a roadie but this wasn't covered in my pre-race internet reading. So I was just gonna have to fake it. Tactic 1- Recce the Course- So before the first race started, I did a lap or two around the course and did my best to d...
Steve Anderson: 2011 San Francisco 2nd Half Marathon - Race Report
http://stevenkanderson.blogspot.com/2011/07/2011-san-francisco-2nd-half-marathon.html
Life is too short to sit around and wait for the next one. 2011 San Francisco 2nd Half Marathon - Race Report. Passing the marathoners as they had already ran half of there race.kind of felt like Pre! Runner chicks.nuff said. Crossing the finish line.and adding my 2nd open Half Mary to the books. Food in the VIP area. Post race massage.AWESOME! The thought of running 13.1 miles. Waking up at 5:20am. Averaging a Heart Rate of 185 for the race.is that healthy? Miles 1,2,3,4,5,6,7,8,9,10,11,12,13, and .1.
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Natalie-Franz's blog - Willkommen - Skyrock.com
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natalie-gallagher.blogspot.com
Natalie Gallagher
What would you try if you knew you could not fail? For the second season, I am training for Ironman. It is a fully selfish endeavor. I know this, I knew this when I signed up. Last year, I pretended that I was living a "balanced" life. Ha! My entire life fits AROUND my training. To make this truth real, following is an example of a typical day:. Wake up early enough to swim, if that's on the plan = 4:15 AM, throw in a load of laundry on way out the door. Shower and prepare for work at gym. Later that mon...
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Natalie Gillett (1980 - 2003)
Create a Memorial Website ». This website is created to honor the memory of Natalie Gillett on the occasion of her 25th birthday. Natalie, born September 28, 1980 in Chicago, passed away on June 13, 2003 at the age of 22. She lives on in our hearts and we will remember her forever. Born two months premature, Natalie was an impatient perfectionist that found most things came easily to her. In high school, Natalie signed up to take an illustration course over the summer at. Of Art and Design in. The photog...
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