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A Dumbbell In A Home Gym: Weighty Matters.
http://nicolew.typepad.com/dumbbell/2008/01/weighty-matters.html
A Dumbbell In A Home Gym. Year Three: Eyes on the Prize. Laquo; Mining My Archives, Part 1. I've been spending the new year reading several fitness and diet-related books. Just reading about these things helps keep me focused and motivated. Of course, actually. My body helps even more. One of my recent purchases was The New Rules of Lifting For Women. One of the nicest things about the workout? I was able to do it at home thanks to the dumbbells, barbells, mats, bands, and Swiss balls we've accumulated o...
inpursuitoffitness.blogspot.com
In Pursuit Of Fitness: Soba Noodle Salad
http://inpursuitoffitness.blogspot.com/2008/06/soba-noodle-salad.html
In Pursuit Of Fitness. My journey to a healthier life. Friday, June 6, 2008. Cold noodle salads are one of my favorite summertime meals. I can make one on Sunday and pretty much eat it all week long for a simple, satisfying lunch. However, I do try to limit the amount of refined grains I eat. So oftentimes I use soba noodles. 2 Tablespoons Tamari (or soy sauce). 1 Tablespoon Sesame Oil. 1 teaspoon hot chili oil. Subscribe to: Post Comments (Atom). View my complete profile. Done (temporarily) With Exercise.
inpursuitoffitness.blogspot.com
In Pursuit Of Fitness: New Baby
http://inpursuitoffitness.blogspot.com/2008/07/new-baby.html
In Pursuit Of Fitness. My journey to a healthier life. Tuesday, July 22, 2008. My new baby arrived on July 11, 2008! I am (obviously) still recovering physically. plus I am learning how to be a mommy! Until things start to heal up, I'll be taking it easy on myself when it comes to diet and exercise. However, I'm hoping to get started on a new program within a month or so. As soon as I get ready to lose the baby weight, I'll be back on this blog. July 22, 2008 at 10:44:00 PM EST. View my complete profile.
inpursuitoffitness.blogspot.com
In Pursuit Of Fitness: Healthy Foods Can't Usually Be Frozen
http://inpursuitoffitness.blogspot.com/2008/06/healthy-foods-cant-usually-be-frozen.html
In Pursuit Of Fitness. My journey to a healthier life. Tuesday, June 10, 2008. Healthy Foods Can't Usually Be Frozen. So I've been doing a lot of "freezer" cooking. which means I've been making meals that can be frozen right now and then thawed/cooked after Baby arrives (and life is too hectic for real cooking). It's a technique sometimes referred to as OAMC, although I've adapted it a bit for my needs. Here are a few things in my freezer stash:. Whole wheat pizza crusts. So what's a gal to do? Freezer c...
inpursuitoffitness.blogspot.com
In Pursuit Of Fitness: Outdoor Exercise Protection
http://inpursuitoffitness.blogspot.com/2008/06/outdoor-exercise-protection.html
In Pursuit Of Fitness. My journey to a healthier life. Friday, June 6, 2008. Although I live in a relatively safe neighborhood- the biggest crime around here tends to be stolen bicycles- there's always the chance that some crazed, serial-killer-attacker-type will start stalking my streets. And there are lots of loose dogs around here, too. So I think it's smart- and practically a necessity- to carry protection during my outdoor runs and walks around town. Fortunately, websites like LA Police Gear. Health...
inpursuitoffitness.blogspot.com
In Pursuit Of Fitness: Two Pounds!
http://inpursuitoffitness.blogspot.com/2008/09/two-pounds.html
In Pursuit Of Fitness. My journey to a healthier life. Wednesday, September 3, 2008. In two days on the BFL program, I've lost two pounds! Yes, I know it's mostly "water weight.". Yes, I know it's also because I had a baby 8 weeks ago. Yes, I know I'd gain it right back if I went out and ate my typical dinner of Papa Johns breadsticks and mushroom pizza. But I don't care about those little factoids! I'm just happy to see the numbers on the scale move again (in the right direction). And altogether weight ...
inpursuitoffitness.blogspot.com
In Pursuit Of Fitness: New Program
http://inpursuitoffitness.blogspot.com/2008/09/new-program.html
In Pursuit Of Fitness. My journey to a healthier life. Tuesday, September 2, 2008. Baby is now about 7 weeks old, and I've decided to start a new exercise/fitness/diet/weight loss program! Based on past experience, I've chosen the Body for Life. Program. Although I've never achieved the dramatic results of actual BFL winners, I have lost a lot of weight and built a lot of muscle following the plan in the past. Well, Im looking forward to see your your before and after fi=otos, dont be ashamed! Not A Wais...
inpursuitoffitness.blogspot.com
In Pursuit Of Fitness: April 2008
http://inpursuitoffitness.blogspot.com/2008_04_01_archive.html
In Pursuit Of Fitness. My journey to a healthier life. Tuesday, April 29, 2008. Why do casseroles sound gross? Hubby has leftover chicken and rice from dinner last night, and I am trying to put together a casserole to take to my dad. I've been browsing for recipes online, including my favorite site www.allrecipes.com. You'd think there'd be hundreds of chicken and rice casseroles. And, indeed, there are. Unfortunately, they all sound gross to me. It must be pregnant-lady syndrome, right? It's probably a ...
healthier-me.blogspot.com
A Healthier Me: September 2007
http://healthier-me.blogspot.com/2007_09_01_archive.html
This is my journey struggling and pushing my way to a healthier me. Thursday, September 27, 2007. As of October 1st there will be 92 days left of 2007. That is 13 weeks and one day. In that time I want to be committed to losing 10lbs. I was to be as close to the 160's as possible for the new year. I am committed to myself. I know now more than I ever knew before that reaching my final goal is possible, I just need to keep pushing myself. Links to this post. Tuesday, September 25, 2007. And I have not bee...
