healthyjewel.wordpress.com
This is what I gave my son when he had the flu | healthyjewel
https://healthyjewel.wordpress.com/2015/02/21/this-is-what-i-gave-my-son-when-he-had-the-flu
Be who you were created to be…freely! This is what I gave my son when he had the flu. February 21, 2015. Ever since then this has been my method of telling people how to head off a bad cold or preventing anything worse. 1 Don’t eat meat or cheese. They cause mucus in your body. Veggies and broth is best. They warm your body and give you energy when you are sick. Feed your cold, but feed it good things. 3 Get your vitamin C, it helps boost your immune system to fight off the cold. 13 responses ». I always...
lizziemaywellness.wordpress.com
Weekly Food Haul (and the importance of the FCQ)! | Lizzie May Wellness
https://lizziemaywellness.wordpress.com/2014/10/20/weekly-food-haul
A blog about all things nutrition, skin care, optimal health, and running. Weekly Food Haul (and the importance of the FCQ)! I have recently received quite a few “what do you actually eat? 8221; questions from clients and fans on my facebook fan page. And I thought it was a fitting time to show you exactly how I do my food shopping and what I (generally) recommend to others when they ask me how to shop for food. I am also a true believer in the principal of Bio-Individuality. I could go on for days about...
cynthiadjengue.com
Self Esteem is an Inside Job. Self Love lessons. • Mama Bird
http://cynthiadjengue.com/self-esteem-inside-job
Self Esteem is an Inside Job. Self Love lessons. March 15, 2015. I am 46 and I have always felt youthful. I still do. But, there are parts of my body that do not always feel that way. I have a neck “jowl” that started in the past few years. Where the hell did that come from? My breasts, always big and beautiful, are starting to sag. My eyesight often fails me. And, weight, it is much harder to get off. So, when the gentleman today, who sold me a bike last weekend, asked me about my. When looking in the m...
cynthiadjengue.com
Strip Away the Superficial. Self Love Sunday. • Mama Bird
http://cynthiadjengue.com/strip-away-superficial-self-love-sunday
Strip Away the Superficial. Self Love Sunday. February 22, 2015. Welcome to another Self Love Sunday. Let’s strip away the Superficial. The arena under attack? Hollywood. Many of you will be watching the Oscars, dreaming of a glamorous life, admiring men and women who appear perfect and to have it all. The United States is pretty obsessed with Hollywood. There is an even an obsessive-addictive disorder called, “ Celebrity Worship Syndrome. Research has recently concluded Selfies And Plastic Surgery: New ...
beckytountas.com
How Becoming a Mom Made me Less Busy - becky's blog
http://www.beckytountas.com/how-becoming-a-mom-made-me-less-busy
My blog about family, health and fitness. Subscribe to Becky's Blog and never miss a post! How Becoming a Mom Made me Less Busy. April 7, 2015. Before I became a mom, I was always. Now my daughter is two, and it’s so much easier to do activities with her, despite the occasional tantrum in public. She is great with babysitters and we have family close by, so it isn’t quite as difficult to go out. Looking back at my life before I became a mom, it is pretty clear that I was. So, I ask for what I need, witho...
amandadiamond.com
Pantry Essentials for Healthy Cooking - Amanda Diamond (Certified Health Coach)
http://www.amandadiamond.com/pantry-essentials
Are you on the list? Subscribe NOW to get all of my tips and tricks in your inbox! Pantry Essentials for Healthy Cooking. I am a Health Coach and Wellness Educator, as well as an artist and mother of two beautiful children. I love providing wellness education through my blog articles and am passionate about empowering others to take control of their health! What's for dinner? Ways to Work With Me. Clean Up Your Diet. Pantry Essentials for Healthy Cooking 16. This entry was posted on. March 23, 2015.
breanaguinan.com
How the Chatter In Your Head Is Hurting You and What To Do About It. - Breana Guinan
http://breanaguinan.com/how-the-chatter-in-your-head-is-hurting-you-and-what-to-do-about-it
When health is your focus, fat loss is just a side effect. How the Chatter In Your Head Is Hurting You and What To Do About It. February 15, 2015. Are you striving to make a positive physical transformation and find yourself stuck? Your inner voice may be to blame. Look at how bad my skin looks! If I could just change my chin. “Jeez! Are those really my thighs? 8221; Are those some of the comments you make to yourself while standing in front of the mirror? Sad, isn’t it? If there is a later. We can actua...
breanaguinan.com
Sun-dried Tomato Paleo Meatloaf - Breana Guinan
http://breanaguinan.com/sun-dried-tomato-paleo-meatloaf
When health is your focus, fat loss is just a side effect. Sun-dried Tomato Paleo Meatloaf. April 11, 2015. This recipe is the perfect substitution for Mom’s meatloaf that we all loved growing up. I don’t know about you, but meatloaf was one of my favorites! Just because we have upgraded our. Lifestyle to a whole food approach doesn’t mean we have to kiss this comfort food goodbye. This will be a guilt free go-to during your busy week. Enjoy! Sun-dried Tomato Paleo Meatloaf. 1 lb grass fed ground beef.
breanaguinan.com
Super Secret Meatballs with zucchini noodles and easy tomato sauce - Breana Guinan
http://breanaguinan.com/super-secret-meatballs-with-zucchini-noodles-and-easy-tomato-sauce
When health is your focus, fat loss is just a side effect. Super Secret Meatballs with zucchini noodles and easy tomato sauce. April 19, 2015. I should have been Italian. The thoughts of these warm meatballs with simple tomato sauce fulfills all my food fantasies. I could eat these for breakfast, lunch and dinner for days, maybe weeks and never tire of them. They are dangerous territory for me because it is oh so easy for me to. Gorge myself on them. You want to know the best part? 16 oz white mushrooms.
revehealth.wordpress.com
Reasons to tango with your mango | Johanna Hussey
https://revehealth.wordpress.com/2015/05/04/reasons-to-tango-with-your-mango
Green Goodness: Asparagus →. Reasons to tango with your mango. May 4, 2015. Rêve: Health, Healing, Happiness. The tango is the dance of love. So, here’s why you should tango with your mango: m angoes have been named the most widely consumed fruit in the world. Some of the possible health benefits of consuming mango include a decreased risk of macular degeneration, a decreased risk of colon cancer, improvement in digestion and bone health and even benefits for the skin and hair. And overall mortality,.
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