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Nature NourishesHelping mamas nourish their little ones...naturally!
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Helping mamas nourish their little ones...naturally!
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Helping mamas nourish their little ones...naturally!
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Nature Nourishes: December 2012
http://naturenourishes.blogspot.com/2012_12_01_archive.html
Helping mamas nourish their little ones.naturally! Subscribe to our mailing list. There was an error in this gadget. Grain Free Chocolate Chip Cookies. Grain Free Chocolate Chip Cookies. Saturday, December 29, 2012. These cookies are made with almond flour, making them not only gluten free but also grain-free. Almond flour is packed full of protein and essential fat. For more on cooking with nut flours, see my previous post. I get my almond flour at Trader Joe's- it is much more affordable there! As a na...
Nature Nourishes: May 2013
http://naturenourishes.blogspot.com/2013_05_01_archive.html
Helping mamas nourish their little ones.naturally! Subscribe to our mailing list. There was an error in this gadget. Carrot Raisin Flax Muffins. Carrot Raisin Flax Muffins. Wednesday, May 15, 2013. I love flaxseed. I love it for its delicious, nutty taste. And of course, I love it for its health benefits:. 1 It is an excellent source of fiber, making your gut healthy. A happy,healthy gut is at the foundation of optimal health. Carrot Raisin Flax Muffins (Gluten-free, Dairy-free). 2 tsps baking soda.
Nature Nourishes: April 2012
http://naturenourishes.blogspot.com/2012_04_01_archive.html
Helping mamas nourish their little ones.naturally! Subscribe to our mailing list. There was an error in this gadget. Sweet Potato Chocolate Chip Cookies (Gluten-free, . Blueberry Oatmeal Muffins (Gluten-Free). Saturday, April 28, 2012. These make a nice alternative to your everyday beef or veggie burger. They are packed full of protein and best of all FLAVOR! I used the kale walnut pesto. It tastes just like pesto with the added benefits of the super-food, kale. 1 1/3 cup dry green lentils. Once lentil m...
Nature Nourishes: November 2011
http://naturenourishes.blogspot.com/2011_11_01_archive.html
Helping mamas nourish their little ones.naturally! Subscribe to our mailing list. There was an error in this gadget. Gluten Free Pumpkin Muffins. Curried Coconut, Squash, and Lentil Soup. Gluten Free Pumpkin Muffins. Tuesday, November 29, 2011. And the almond flour and the ground pumpkin seeds are a good source of protein and healthy fat, making them very moist! You can use fresh or canned pumpkin. I used canned this time because I had it in the cupboard and it was easy. Gluten Free Pumpkin Muffins.
Nature Nourishes: Creamy Mushroom and Kale Soup
http://naturenourishes.blogspot.com/2015/01/creamy-mushroom-and-kale-soup.html
Helping mamas nourish their little ones.naturally! Subscribe to our mailing list. There was an error in this gadget. Creamy Mushroom and Kale Soup. Creamy Mushroom and Kale Soup. Sunday, January 11, 2015. Many creamy soups are thickened with flour and filled with cream. When it comes to soup, always be sure to ask about ingredients when dining out and read labels carefully at the store. 2 cups baby portabello mushrooms (or button mushrooms would work just fine), chopped. 2 cups shitake mushrooms, chopped.
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BH Health Notes: September 2011
http://bhhealthnotes.blogspot.com/2011_09_01_archive.html
I am a 2012 Naturopathic Doctoral Candidate at National College of Natural Medicine in Portland, OR. I am excited to share and exchange knowledge about health and wellness on my journey to becoming a Naturopathic Doctor. View my complete profile. Tuesday, September 27, 2011. Water Fasting: Crazy or Cleansing? Thursday, September 22, 2011. Subscribe to: Posts (Atom). Welcome to BH Health Notes. Physicians Association of Anthroposophic Medicine. The American Association of Naturopathic Physicians.
BH Health Notes: June 2011
http://bhhealthnotes.blogspot.com/2011_06_01_archive.html
I am a 2012 Naturopathic Doctoral Candidate at National College of Natural Medicine in Portland, OR. I am excited to share and exchange knowledge about health and wellness on my journey to becoming a Naturopathic Doctor. View my complete profile. Monday, June 20, 2011. Think Yourself Out of Your Hot Flashes. Have a look at what this interesting Portuguese study found regarding women and their perceived control of hot flashes. Maturitas. 2011 Jun 14;. Authors: Pimenta F, Leal I, Maroco J, Ramos C. Heister...
BH Health Notes: Oregonian Coverage of Oregon Health Authority Public Meetings
http://bhhealthnotes.blogspot.com/2011/10/oregonian-coverage-of-oregon-health.html
I am a 2012 Naturopathic Doctoral Candidate at National College of Natural Medicine in Portland, OR. I am excited to share and exchange knowledge about health and wellness on my journey to becoming a Naturopathic Doctor. View my complete profile. Wednesday, October 12, 2011. Oregonian Coverage of Oregon Health Authority Public Meetings. Here’s the story, “Oregon Health Authority meeting on health transformation packs the room in Portland.”. Subscribe to: Post Comments (Atom). Welcome to BH Health Notes.
BH Health Notes: Care Package for a Breast Cancer Patient
http://bhhealthnotes.blogspot.com/2011/08/care-package-for-breast-cancer-patient.html
I am a 2012 Naturopathic Doctoral Candidate at National College of Natural Medicine in Portland, OR. I am excited to share and exchange knowledge about health and wellness on my journey to becoming a Naturopathic Doctor. View my complete profile. Sunday, August 21, 2011. Care Package for a Breast Cancer Patient. Well - Tara Parker-Pope on Health. August 18, 2011, 9:00 am. Care Package for a Breast Cancer Patient. How do you support a friend or loved one with breast cancer? Tony Cenicola/The New York Times.
BH Health Notes: Surgery Not 'A Magic Pill' For Obese Patients
http://bhhealthnotes.blogspot.com/2011/10/surgery-not-magic-pill-for-obese.html
I am a 2012 Naturopathic Doctoral Candidate at National College of Natural Medicine in Portland, OR. I am excited to share and exchange knowledge about health and wellness on my journey to becoming a Naturopathic Doctor. View my complete profile. Monday, October 3, 2011. Surgery Not 'A Magic Pill' For Obese Patients. Http:/ www.npr.org/2011/10/01/140803898/surgery-not-a-magic-pill-for-obese-patients. Surgery Not 'A Magic Pill' For Obese Patients. Listen to the Story. October 1, 2011. I had gotten up to l...
BH Health Notes: When Doing Nothing Is the Best Medicine
http://bhhealthnotes.blogspot.com/2011/10/when-doing-nothing-is-best-medicine.html
I am a 2012 Naturopathic Doctoral Candidate at National College of Natural Medicine in Portland, OR. I am excited to share and exchange knowledge about health and wellness on my journey to becoming a Naturopathic Doctor. View my complete profile. Monday, October 24, 2011. When Doing Nothing Is the Best Medicine. OCTOBER 20, 2011. When Doing Nothing Is the Best Medicine. By DANIELLE OFRI, M.D. 8220;Don’t just do something; stand there! Get a CT scan. PSA at the upper limit of normal? Of course, every R...
KarmAlicia: Spring Cleanse Time
http://aliciand.blogspot.com/2011/04/spring-cleanse-time.html
Uniting Mind, Body and Spirit. Monday, April 18, 2011. It's finally looking like spring out there. The sun is shining, the tulips and garlic are up, and everyone is donning their bright colored clothes again. After a weekend of packing to move to Port Townsend and a day of celebration in the sun, I can't help but think about spring cleaning. Out with the old, in with the new. Fresh start. Cleanse. I usually spend 2 weeks every spring and fall doing a "Detox." This year I plan to spread it out over a ...
KarmAlicia: Take a Short Walk to HAPPINESS!
http://aliciand.blogspot.com/2009/11/take-short-walk-to-happiness.html
Uniting Mind, Body and Spirit. Monday, November 30, 2009. Take a Short Walk to HAPPINESS! As if you didn't need another reason to get off your butt and work out. Well, this reason "weighs" a lot heavier than body image or the monstrous amount of gravy you loaded on this week (yes, leftovers count). Your attitude. A powerful neurotransmitter (chemical messengers that relay nervous impulses) also increased in pain, excitement and orgasm. They work similarly to opiates, causing a heightened sense of wel...
BH Health Notes: Weekly Health Quiz
http://bhhealthnotes.blogspot.com/2011/09/weekly-health-quiz.html
I am a 2012 Naturopathic Doctoral Candidate at National College of Natural Medicine in Portland, OR. I am excited to share and exchange knowledge about health and wellness on my journey to becoming a Naturopathic Doctor. View my complete profile. Thursday, September 22, 2011. Subscribe to: Post Comments (Atom). Welcome to BH Health Notes. Physicians Association of Anthroposophic Medicine. The American Association of Naturopathic Physicians. National College of Natural Medicine. Brian Weiss, MD.
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Enjoying the Night Sky. June 17, 2013. I have been fascinated with space since the 4. Grade after working on my first solar system project. This fascination influenced me to want to be an astronaut even through my college selection and degree. Well, the astronaut thing did not work out, but my love for the Universe has not changed over the years. So when Hobbs State Park hosted an astronomy class followed by a sky-viewing program, I loaded up the family and went! One of my electives! Actually, I forgot&#...
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Nature Nourishes
Helping mamas nourish their little ones.naturally! Subscribe to our mailing list. There was an error in this gadget. Creamy Mushroom and Kale Soup. Creamy Mushroom and Kale Soup. Sunday, January 11, 2015. Many creamy soups are thickened with flour and filled with cream. When it comes to soup, always be sure to ask about ingredients when dining out and read labels carefully at the store. 2 cups baby portabello mushrooms (or button mushrooms would work just fine), chopped. 2 cups shitake mushrooms, chopped.
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