jawestbrook.blogspot.com
All this...& Heaven, too!: Exciting times!
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All this.& Heaven, too! Thursday, March 5, 2015. It has been far, far too long since I've posted an update here. Life has been very full and blessed in recent months, and blogging hasn't been my top priority. But I do want to share two bits of exciting news with anyone who may still be following this blog. First of all, we bought a home in October! About a month after moving in, we got the happy surprise of seeing two lines on a pregnancy test! Lukas is 27 months old now, and so much fun! I love that pho...
joe-onemansjourney.blogspot.com
One Man's Journey: November 2013
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Follow me on my journey to lose weight and get healthy. Saturday, November 30, 2013. Last run of the week. Whoever thought exercising during the holiday season was a good idea is crazy. I mean, who would want to get out and move around when there are ten pies and fifteen other dishes on the table? Now it's time to get my son through a bath and head over to my wife's uncle's house for our actual Thanksgiving dinner (everyone was still arriving on Thursday). I'll be sure to consume in moderation. The end r...
joe-onemansjourney.blogspot.com
One Man's Journey: May 2013
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Follow me on my journey to lose weight and get healthy. Wednesday, May 29, 2013. A great way to get Wednesday (or Thursday, depending on your POV), going. Up and at 'em this evening with a little strength training, and do I feel great! Where have you struggled when it comes to exercising? What have you done to overcome those issues? What things have you found to be detrimental to getting a good workout? Tuesday, May 28, 2013. Time for a twofer. Welcome to the new week, everyone! I've still got a little t...
jawestbrook.blogspot.com
All this...& Heaven, too!: 18 Months With Our Favorite Little Guy
http://jawestbrook.blogspot.com/2014/06/18-months-with-our-favorite-little-guy.html
All this.& Heaven, too! Tuesday, June 3, 2014. 18 Months With Our Favorite Little Guy. See the mischievousness in that grin? Our little man is now 18 months old, and we definitely have a full-fledged toddler on our hands! Many times over the past six months I've intended to post an update here, but daily life with this little guy is so full and so fun that I haven't gotten around to it. Here are some of the new things Lukas has been doing:. We have to be sure to keep our cameras and phones out of his rea...
jawestbrook.blogspot.com
All this...& Heaven, too!: Culinary adventures - and Potato Beef Bake recipe
http://jawestbrook.blogspot.com/2014/06/culinary-adventures-and-potato-beef.html
All this.& Heaven, too! Thursday, June 5, 2014. Culinary adventures - and Potato Beef Bake recipe. June has been an adventurous month for our family so far - in the culinary department, that is. After one of Joe's co-workers had great success with the Whole30 diet,. Meat, vegetables, fruit, and some nuts are pretty much it. Joe has been a huge help in picking out recipes (the part that overwhelms me the most), going grocery shopping (the part that depresses me the most, since it's so much more expensive ...
jawestbrook.blogspot.com
All this...& Heaven, too!: December 2013
http://jawestbrook.blogspot.com/2013_12_01_archive.html
All this.& Heaven, too! Wednesday, December 11, 2013. Our little monkey's first birthday party. Well, we made through our first year as a family of three! What an incredible year it has been - so many sleepless nights, frustrating moments, learning experiences, hilarious memories.and so much joy. Definitely something worth celebrating. :D. Healthified First Birthday Cupcakes. 5 ripe bananas (mine were frozen). 1 tsp baking soda. 1/4 tsp. nutmeg. 1 1/2 c. whole wheat flour. 1 stick butter, softened. Powde...
joe-onemansjourney.blogspot.com
One Man's Journey: May 2015
http://joe-onemansjourney.blogspot.com/2015_05_01_archive.html
Follow me on my journey to lose weight and get healthy. Wednesday, May 27, 2015. Yes, it has. Been quite some time since I've posted here. And, unfortunately, I have some bad news. I don't know exactly how I did it, but I have a herniated disc.again. This is the third time since January of 2012 (actually, that first time, it probably happened in November of 2011, but the symptoms didn't keep me away from work or become horrendously painful until January of 2012). Here's to living a healthier life! View m...
joe-onemansjourney.blogspot.com
One Man's Journey: December 2013
http://joe-onemansjourney.blogspot.com/2013_12_01_archive.html
Follow me on my journey to lose weight and get healthy. Friday, December 13, 2013. Last night it was time for Legs and Back. I was still a bit sore from the band moves from Back and Biceps on Tuesday, but it felt great to get into those moves again. It does. However, make me wonder what tomorrow will be like. I have today off, so I'm going to have to discipline myself to get to the gym tonight and get my last run of the week. Until then, hopefully I can stay busy and productive. Next week the sessions wi...
joe-onemansjourney.blogspot.com
One Man's Journey: May 2014
http://joe-onemansjourney.blogspot.com/2014_05_01_archive.html
Follow me on my journey to lose weight and get healthy. Tuesday, May 27, 2014. A finished race, a new outlook. I've broken my Internet curfew to bring you this important blog update (having my car not start and being 2 hours delayed in getting home also facilitated being online later than normal). Hesitant about picking up a running program just yet. Being at the heaviest point in my life, I'm not overly confident in the ability of my low back and knees to bear up under the strain. By the way, my officia...
